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Pu'er tea has been used for thousands of years in Traditional Chinese Medicine as a tool for health and weight loss. Its benefits include lowering cholesterol, improved circulation, weight loss, and much more. This video gives a brief but detailed description of how and why we can use Pu'er Tea, the world's first tea, for losing weight and maintaining a great overall well-being. Misty Peak Teas is a leader in providing quality Pu'er tea sourced from one family and one farm, reiterating the fact that quality is the most important. provided by www.MistyPeakTeas.com

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In a bold move, North Carolina has decided to eliminate coverage for a widely used diabetes and weight loss medication. We explore the implications of this decision and the struggles behind negotiating fair drug prices with pharmaceutical giants like Novo Nordisk. #PharmaceuticalIndustry #HealthCareNews #DrugPricing #DiabetesMedication #WeightLossDrugs #NovoNordisk #HealthPolicy #PatientCare #NorthCarolina #PharmacyBenefits

Do This For 5 Days And Look In The Mirror Weight Lose Health Fitness Home Workout Shorts

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On a new segment of The Exam Room podcast, host Chuck Carroll talks about his personal weight loss story with Dr. Neal Barnard. He lost an incredible 265 pounds—going from 420 pounds to just 155 pounds. He talks about his battle with food addiction, and Dr. Barnard explains the science of food addiction. Listen to the full episode: PCRM.org/Podcast.

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Starting or already using a GLP-1 medication like Ozempic, Wegovy, or Mounjaro for weight management? It can be tough to stay on track, but it doesn't have to be! 👋 I'm excited to share Shotwise, the app I've been using to simplify my GLP-1 treatment journey. Shotwise is designed to make managing your GLP-1 injections and weight loss progress effortless. Think of it as your personal GLP-1 companion! Here's what Shotwise helps you do: * **Never miss a dose:** Set up injection reminders and schedule your doses so you stay consistent with your GLP-1 treatment (whether it's semaglutide, tirzepatide, or others!). * **Effortless Injection Tracking:** Quickly log your injections, dose details, and injection sites. Super helpful for avoiding overlaps! * **Visualize Your Weight Loss:** The weight tracker creates charts and trends so you can see your progress and understand how your GLP-1 medication is working for you on your weight loss journey. * **Customizable for You:** Tailor notifications and reminders to fit *your* life. If you're looking for a way to take control of your GLP-1 journey and make managing your injections and weight loss simpler, you NEED to check out Shotwise! [Link to App Store/Website] Let me know in the comments if you try it! 👇 #GLP1 #GLP-1Medication #WeightLoss #WeightManagement #Ozempic #Wegovy #Mounjaro #InjectionTracking #MedicationReminder #Shotwise

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BOOK a FREE CONSULTATION to know how you can reverse diabetes with sugarfit: https://bit.ly/3WudsNf A lot of times it is notice that people with diabetes find it difficult to gain weight. In this video, Health Coach Dashmeet Sachdev talks on how to gain weight when you have diabetes. Checkout this video for more! Subscribe to besugarfit channel now: youtube.com/channel/UCsbmd95NxJ_EIxAIRNZvFUw?sub_confirmation=1 At sugar.fit, we’re committed to facilitate Type-2 and Pre-Diabetes Reversal through programs that combine the latest technology with personalised plans by dedicated diabetes coaches and doctors. To book a free demo of our Diabetes Reversal Plans, please visit our website: www.sugarfit.com If you found this video helpful, please subscribe to our channel for more! You can also stay connected with us on Social Media: Instagram: https://bit.ly/3s4GB5D LinkedIn: https://bit.ly/31QIb0u Facebook: https://bit.ly/3dLRHnX Twitter: https://bit.ly/3ypr7KK #WeightGainforDiabetes #Diabetes #besugarfit

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Confused about how to use the Mounjaro pen? This easy-to-follow guide walks you through the step-by-step process of administering your weekly Mounjaro injection safely and effectively. Whether you're starting Mounjaro for type 2 diabetes or weight loss, this tutorial ensures you're injecting correctly every time. 🔍 Key Questions Answered: How do I use the Mounjaro injection pen? What are the steps to inject Mounjaro correctly? Where should I inject Mounjaro? How do I dispose of the used Mounjaro pen safely? What should I check before using the Mounjaro pen? 📝 In This Video: Preparing your Mounjaro pen for injection Choosing the right injection site Administering the injection step-by-step Proper disposal of the used pen Storage tips for your Mounjaro pen Always consult your healthcare provider before starting any new medication. ======================== #MounjaroPen #MounjaroInjection #mounjaroWeightLossJourney #MounjaroGuide #mounjaroInjectionTutorial #healthtips #WeeklyInjection #MounjaroUsage #SafeInjection #MounjaroStorage #MounjaroDisposal #BeginnerGuide #MounjaroInstructions #MounjaroStepByStep Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.

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On today’s episode of Live Lean TV, I’m sharing this 4 minute tabata HIIT workout no equipment for fat loss routine. Yes, you are only 4 minutes away from burning fat all day. ✔ Tabata Timer: https://www.liveleantv.com/tabatatimer ✔ Live Lean Body Program Selector Quiz: http://bit.ly/2mNEU9P ✔ Free 30 Day Live Lean Starter Guide: http://bit.ly/2mOB7Jt OTHER AWESOME TABATA WORKOUT VIDEOS: ✔ 4 Minute Tabata Plyometrics Workout For Beginners (BURN FAT FASTER): https://www.youtube.com/watch?v=eLfb54HUtuA ✔ 4 Minute No Equipment Tabata Workout For Beginners (GET LOW WORKOUT): https://www.youtube.com/watch?v=S-XDvkf6dEg ✔ 4 Minute Tabata Workout With Burpees (EXTREME FAT BURNING BURPEES): https://www.youtube.com/watch?v=-XudWgAZ_nw READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: http://bit.ly/2JX232L ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV On this edition of tabata workouts, we’re doing my Return of the Jack workout. All you need for this 4 minute HIIT workout is your body and interval timer. If this tabata workout doesn’t wake you up in the morning or give you a good sweat as a workout finisher, see your doctor! Here’s how the Return of the Jack tabata HIIT workout routine is structured: Total time: 4 minutes. Type of workout: Tabata workout: 20 seconds of high intensity work (as many reps as possible with good form) 10 seconds rest The key is to give maximum effort during the 20 second high intensity interval. After the 20 second high intensity interval, take a 10 second rest, then complete another 20 second high intensity interval, etc. So if you’re with me, there’s only one thing left to do, lets get sweaty. Number of circuits: 2 circuits. Exercises: A1. Mountain Climber Reps: 20 seconds Rest: 10 seconds MOUNTAIN CLIMBERS Coaching cues: get into a straight arm plank position, making sure you keep your core engaged and back flat as you drive your knees in. Focus on having quick feet to improve your foot speed. You’ll get a good core workout with this exercise. A2. Seal Jack Reps: 20 seconds Rest: 10 seconds Coaching cues: The seal jack is a little bit different than the jumping jack. Rather than having your hands going over your head, they come in front of the body. This will help improve your coordination. Start with your hands and feet together, then jump up and move your hands and feet away from each other. You should really feel your legs, shoulders, and chest working, as well as your heart should be pumping. Your heart will love you after this and the burn in the calves is real! A3. Jumping Jack Reps: 20 seconds Rest: 10 seconds Coaching cues: This is a great exercise to really get your heart rate going. Differing from the seal jack, this time your arms go over your head. You’re going to feel the burn in your calves during these 20 seconds. Lets go! A4. Straight Arm Plank Jack (i.e. Floor Jacks) Reps: 20 seconds Rest: 10 seconds Coaching cues: For the last exercise, we’re getting back down on the floor to complete the straight arm plank jack. Get into the straight arm plank position, with your feet together. Then complete a quick hop to bring your feet out, the immediately hop your feet back in. Focus on quick feet while keeping your back flat and core contracted. That’s the first round of this 4 minute tabata HIIT workout no equipment for fat loss routine. Rest 10 seconds, then complete exercises A1-A4 again. Are you feeling the Return of the Jack workout? We are getting sweaty and burning body fat. You have one more round to go. Hopefully you’re feeling good after that Return of the Jack tabata HIIT workout. To burn fat more efficiently, add this 4 minute tabata hiit workout into your morning routine or use it as a workout finisher at the end of your weight training program. WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week! Business Enquiries: [email protected] Send Us Stuff Here: Live Lean TV 555 Front Street, Unit 403, San Diego, CA 92101, USA