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Clients describe their amazing weight loss success on Good Morning Texas! https://weightloss4texas.com/ https://sozaweightloss.us/ Jane: David Marsden did. He lost all of this weight, he looks great, he no longer needs to take blood pressure medication. And if you would like these same results, I'm gonna introduce you to somebody else who also lost 70 pounds in 123 days. These are remarkable results. The two patients are here. It's David and Jesse, thank you so much for being here. And also Dr. Anthony Wehbe, he's with Soza Clinic. Guys, thanks so much for being here today. I think it's great when a medical professional brings on testimony. And we're gonna get to their story in just a moment. But let's talk about the Soza Clinic, Dr. Wehbe, and how all of this works. Dr. Wehbe: Well, I mean, thanks for having us. And it's good to be back in Texas. The Soza Clinic has a lot of roots down here in Texas. So, the way the Soza program works is that we believe in all natural medically supervised program. And what that means is that we do not believe in prepackaged foods that are processed and have preservatives in them. So, we recommend regular foods -- fish, chicken, beef -- that you can find in your local grocery store. At the same time, we do not believe leave in diet pills, HCG, surgery, anything like that. We combine the foods with regular supplements. And you see tremendous results like you do here with Jesse and David. Jane: Really tremendous results. So, let's talk first with you, David. So, when you start the program, sounds like we're dealing with normalcy and having a good healthy relationship with food and exercise. Was it easy for you to follow? David: Most definitely. I mean, my wife and I were looking for something we could do together. Jane: Right. David: And we found the Soza. And it's been fabulous. I mean, it's been really easy to work with because you're eating regular food. Jane: Okay, and how has it changed your life, this entire experience? David: Well, I was on high blood pressure. I'm no longer and my blood pressure is normal. Jane: No more medication? David: No more medication. And I have an artificial leg. So, losing the weight just changed my life tremendously, because it's just amazing. Jane: Your mobility is much better now without that excess weight on you. That's great. Okay. So, Jesse, let's get to your story and talk about what the experience was like for you. Jesse: It was great. Before I was you know, on high-calorie meals, I wasn't drinking any water. I wasn't taking the time to cook my foods. Now I am. And I'm not worried about getting diabetes, because if you're overweight, there's a greater chance of that. And so, I'm not worried about that anymore. So I feel awesome. Jane: And it was great for you to follow. It was easy for you. Jesse: It's very easy, very comprehensive. Jane: This is really cool. You guys both brought with you your before pants, I'm gonna ask you to stand up and I want you to walk to the front of the table. Because I think this is motivation to anybody at home, who may be interested in losing weight themselves. Maybe they thought about it for a long time, they think that maybe this is not achievable for them. But look at Jesse and David now and look at their pants. That's really cool to look at. Guys, did you ever think that you'd be standing on television showing your before pants like this? And being kind of a testimony of good health? Jesse: No. Jane: How do you feel? Jesse: I feel awesome. I feel really good. Jane: Yeah. David: Fantastic. Jane: All right. Dr. Wehbe, what would you advise for somebody who's wa-...for the Soza program? Dr. Wehbe: Sure. Well, we have locations throughout the country. Although we have three locally here in the Dallas-Fort Worth area. I recommend coming in for a free 20-minute consultation. Jane: Okay. Dr. Wehbe: With a personal health consultant, we don't have any sales tactics. We don't let you sit down in any meetings like that. We just...it's one to one. We sit down and determine what your weight loss and wellness goals are. And I know this week, they're running a special here in the Dallas-Fort Worth area, for $100 off. I'm sorry, $100 off for the clients that call in and come in this week. So, it's a great opportunity. Jane: Okay. Well, thanks for bringing these two clients here today... SOZA Weightloss® A wellness driven company developed by nutritionists and physicians to promote an all-natural wholistic weight loss program to lose weight rapidly and safely. We believe a healthy life and sustainable future is best achieved with a natural lifestyle.

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Ever wonder why some people actually gain weight when they start running? I know, it sounds totally backward, but there’s real science behind it. There are three key reasons this can happen. First, your metabolic rate. One major part of that is your resting metabolic rate, which is mostly influenced by how much muscle you have. The more muscle, the more you burn at rest. But here’s the thing—running is a catabolic activity, meaning it can actually cause you to lose muscle over time if you’re not strength training too. Second, there’s your activity level. Your total daily energy burn comes from both exercise and non-exercise movement. And most of it actually comes from the non-exercise stuff, walking, moving throughout your day. What happens when you start doing lots of cardio? Most people end up doing less non-exercise movement without realizing it. You might run in the morning, but then sit more the rest of the day. So even though you're “exercising more,” you’re not burning more overall. It’s not about doing more cardio. It’s about building muscle, staying active all day, and being smart with your training. #metabolicwindow #cardio #running #weightloss #fatloss

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Please watch: "Lose upto 10 kg with GM Diet (7 Days Full Diet Plan)" https://www.youtube.com/watch?v=CokLCSrozNk --~-- Weight Loss 7 KG in 7 Days | The GM Diet Plan: Lose Fat in Just 7 Days? GM diet to lose fat in 7 Days Diet Plan (MedicalNewsToday.com) Day 1 — Fruit People can eat a range of fruits, especially melons and citrus fruits, but should avoid bananas. breakfast: 1 medium apple or 1 bowl of mixed berries snack: 1 bowl of cantaloupe or an orange unch: 1 bowl of watermelon snack: 1 orange dinner: 1 pear or 1 bowl of kiwi snack: 1 bowl of mixed berries Day 2 — Vegetables Start the day with a sweet potato or baked potato, but limit potato intake to breakfast only. People can eat vegetables raw or cooked. breakfast: 1 sweet potato or 1 baked potato snack: 1 bowl of cabbage lunch: a mixed salad containing lettuce, tomatoes, carrots, and cucumber snack: 1 bowl of steamed or raw broccoli dinner: 1 bowl of kale or arugula with asparagus snack: 1 bowl of sliced cucumbers Day 3 — Fruit and vegetables People can eat the same foods as days 1 and 2, avoiding bananas and potatoes. breakfast: 1 apple or 1 bowl of watermelon snack: 1 bowl of cherry tomatoes lunch: a mixed salad snack: 1 bowl of sliced cucumbers dinner: 1 kale salad with carrots and cucumbers and 1 bowl of strawberries on the side snack: 1 apple Day 4 — Bananas and milk Eat bananas either whole or in a smoothie with milk and ice. No other fruits or vegetables are allowed, but people can also eat wonder soup. breakfast: 2 bananas and 1 glass of milk snack: 1 smoothie containing banana and skim milk lunch: 1 bowl of wonder soup snack: 1 smoothie containing banana and skim milk dinner: wonder soup and 1 banana Day 5 — Meat Eat 20 ounces (oz) of either beef, chicken, or fish. Vegetarians can replace meat with cottage cheese or brown rice. breakfast: 5–6 oz serving of meat and 2 whole tomatoes lunch: 7–8 oz serving of meat with 2 whole tomatoes dinner: 5–6 oz serving of meat with 2 whole tomatoes snacks: wonder soup or freshly pressed tomato juice an additional 4 cups of water Day 6 — Meat and vegetables Eat 20 oz of meat and unlimited raw or cooked vegetables, excluding potatoes and tomatoes. Vegetarians can have cottage cheese or brown rice in place of meat. breakfast: 5–6 oz serving of meat with 1 bowl of vegetables lunch: 7–8 oz serving of meat with 1 bowl of vegetables dinner: 5–6 oz serving of meat with wonder soup snacks: wonder soup Day 7 — Rice, fruit, and vegetables Eat fruit, vegetables, and brown rice. The diet plan for this day permits sugar-free juice. breakfast: 1 bowl of brown rice and 1 orange or a bowl of watermelon lunch: 1 bowl of brown rice and 1 glass of sugar-free fruit juice dinner: 1 bowl of brown rice with 1 bowl of raw or cooked vegetables snacks: berries, citrus fruits, or wonder soup Subscribe Now https://bit.ly/2OcPpBU Follow me on InstaGram @khawarLF For more videos Subscribe to LIFESTYLE Fitness PLEASE LIKE MY FACEBOOK PAGE TO GET EVERY NEW UPDATE ON YOUR WALL: https://www.facebook.com/khawarkhanpage/ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video.

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Eat More, Lose Fat – Yes, It’s Real! You can actually eat more food and still lose body fat. But here’s the secret: it’s about eating high-volume, low-calorie foods that keep you full while keeping your calorie intake in check. The focus? ✅ Prioritize ample protein ✅ Maximize food volume without exceeding calories ✅ Preserve muscle mass and boost performance This way, you’ll drop fat while staying strong and energized! 🙋‍♂️ PS - If you're a busy man over 30 and want to... ✅ Get in the best shape of your life 💪 ✅ Build lifelong habits for effortless health🙌 ✅ Regain your confidence & self-esteem 🕺 ⭐️🌍 Comment or DM 'READY' or click the link in the bio to start now! #mademancoaching #gymmotivation #gymlifestyle #gymrat #fitness #fitnessmotivation #fitnessgoals #fatloss #weightloss #bodytransformation #onlinecoach

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