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Amazon - https://amzn.to/2Sy0myR Flipkart - http://bit.ly/2lFqI5N What are Flax seeds? Flax is a food and fiber crop that grows in Europe, Asia, and the Mediterranean. Flaxseeds are the golden yellow to reddish brown seeds of flax. Flax (Linum usitatissimum), also known as common flax, alsi (India) or linseed, is a member of the genus Linum in the family Linaceae. It is a food and fiber crop cultivated in cooler regions of the world. Why did we choose to introduce flaxseeds? Flax seeds have been prized for their health-protective properties. In fact, Charles the great ordered his subjects to eat flax seeds for their health. So, it's no wonder they acquired the name Linum usitatissimum, meaning "the most useful." Nowadays, flax seeds are emerging as a "superfood" as more scientific research points to their health benefits. These flax seeds are known for omega-3 fatty acids, high-quality protein, lignans, fiber and various minerals and vitamins that they contain. Omega-3 fatty acids are incredibly important for our brain and heart health. But if we talk about vegetarian sources then they are limited because the richest source of omega-3 is marine life. So, to provide a solution to all we have introduced flaxseed that anyone can go for. Benefits of flaxseeds. • Boosting Heart Health. • Lowering Cholesterol. • Managing Blood Sugar Levels. • Managing Constipation & Gut Health. • Weight Management. • Gluten-Free and Perfect for People with Gluten Intolerance. • Easy to Incorporate into Your Diet. How we can use flaxseeds? • Flax seeds are versatile, can be easily added to your daily diet. There are a variety of recipes that you can try. • Adding them to water and drinking it as part of your daily fluid intake. • Drizzling flaxseed oil as a dressing on the salad. • Sprinkling ground flax seeds over your hot or cold breakfast cereals. • Mixing them into your favorite yogurt. • Adding them into cookie, muffin, bread or other batters. • Mixing them into smoothies to thicken up the consistency. Introduction about Neuherbs Flaxseeds. Neuherbs Flax seeds are Raw & Unroasted Brown Seeds which are rich in Omega -3 calcium, fiber and are gluten-free. “A fit, healthy body- is the best fashion statement”, therefore, to promote health and true wellness we have made flax seeds that are certified with No Chemicals, GMP & ISO Certification. These flax seeds are packed in a food grade zip lock pouch to avoid interaction with moisture and are best before 9 months from the date of packaging. We are introducing these flax seeds in 400g. #Flaxseeds #weightloss #NeuherbsFlaxseeds #Healthylife If you liked this video then please SUBSCRIBE To my YouTube Channel 👍 🌈 INSTAGRAM😍 https://www.instagram.com/nehalovesfashion/ 🌈FACEBOOK😃 https://www.facebook.com/nehalovesfashion 🌈Tik Tok❤️ 🌈SNAPCHAT😍 @nehaloveafashi 🌈TWITTER- @Nehalovesfashio 🔺For BUSINESS INQUIRY-🔻 Contact- [email protected] ~~~~~~~~~~~~~~~ FAQ: 📸Which Camera do you use for videos? - Canon EOS 750D https://amzn.to/2ZtFjE5 - Cannon G7X mark 2 https://amzn.to/2Nbsszd - Samsung Note 9 https://amzn.to/2MnmlYS Ring Light https://amzn.to/2HRhs6P 💻What do you use ro edit your videos? - I movie 🏖️Where do you live? - New Delhi, India 👼your Age -23 📚your Studies - M.A ✔️Copyright : All content shown on this channel (Nehalovesfashion) is created by the owner of this channel Neha. All opinions and review are my personal , Paid or Unpaid. Please take permission before using any of the content on this channel. Email is Given above. Lots of Love❤️ Neha💋

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Abnehmen kann eine herausfordernde Reise sein, die viel Disziplin und Motivation erfordert. Ein inspirierender Spruch kann dabei helfen, den nötigen Ansporn zu finden, um am Ball zu bleiben und die gesetzten Ziele zu erreichen. In diesem Artikel werden wir einige motivierende Sprüche zum Abnehmen vorstellen, die Ihnen dabei helfen sollen, die nötige Motivation zu finden, um Ihr Zielgewicht zu erreichen.

Spruch 1: “Der Wille allein genügt nicht, man muss auch tun.”

Abnehmen erfordert mehr als nur den Willen, Gewicht zu verlieren. Man muss auch die nötigen Schritte unternehmen, um sein Ziel zu erreichen. Das bedeutet, dass man sich gesund ernähren, regelmäßig Sport treiben und auf ausreichend Schlaf achten muss. Der Spruch “Der Wille allein genügt nicht, man muss auch tun” erinnert uns daran, dass Handeln entscheidend ist, wenn es darum geht, abzunehmen.

Indem man sich aktiv für seine Gesundheit einsetzt und konsequent an seinen Zielen arbeitet, kann man sicherstellen, dass man langfristige Erfolge erzielt. Jeder Schritt in die richtige Richtung bringt uns näher zu unserem Ziel und hilft uns dabei, unser volles Potenzial auszuschöpfen.

Dieser Spruch kann als Reminder dienen, dass es nicht ausreicht, nur davon zu träumen, abzunehmen – man muss auch die notwendigen Maßnahmen ergreifen, um dieses Ziel zu erreichen.

Spruch 2: “Erfolg hat drei Buchstaben: T-U-N.”

Der Weg zum Abnehmen kann steinig sein und erfordert oft harte Arbeit und Engagement. Der Spruch “Erfolg hat drei Buchstaben: T-U-N” erinnert uns daran, dass Erfolg nur durch Handeln erreicht werden kann. Wenn wir unser Zielgewicht erreichen wollen, müssen wir aktiv werden und die nötigen Schritte unternehmen, um unsere Ziele zu verwirklichen.

Indem wir uns selbst dazu motivieren, konsequent an unserer Gesundheit und Fitness zu arbeiten, können wir sicherstellen, dass wir langfristige Ergebnisse erzielen. Jeder kleine Schritt, den wir unternehmen, bringt uns näher zu unserem Ziel und gibt uns die Zuversicht, dass wir es schaffen können.

Dieser Spruch ermutigt uns, nicht aufzugeben und hart an uns zu arbeiten, um unsere Ziele zu erreichen. Mit Entschlossenheit, Ehrgeiz und Durchhaltevermögen können wir unser Traumgewicht erreichen und uns in unserem Körper wohlfühlen.

Spruch 3: “Nicht aufgeben, denn oft ist das Letzte Schlüssel zum Erfolg.”

Der Weg zum Abnehmen kann mit Rückschlägen und Herausforderungen gespickt sein, die uns manchmal dazu verleiten können, aufzugeben. Doch der Spruch “Nicht aufgeben, denn oft ist das Letzte Schlüssel zum Erfolg” erinnert uns daran, dass es sich lohnen kann, dranzubleiben und nicht aufzugeben, auch wenn es schwer fällt.

Indem wir uns selbst dazu ermutigen, auch in schwierigen Zeiten durchzuhalten, können wir sicherstellen, dass wir unser Zielgewicht erreichen. Oft ist es der letzte Schritt, der uns zum Erfolg führt, daher ist es wichtig, immer weiterzumachen und nicht den Mut zu verlieren.

Dieser Spruch kann uns dabei helfen, Durchhaltevermögen zu zeigen und auch in schwierigen Zeiten am Ball zu bleiben. Mit der richtigen Einstellung und dem nötigen Durchhaltevermögen können wir unser Traumgewicht erreichen und stolz auf unsere Leistung sein.

Spruch 4: “Erfolg ist die Summe kleiner Anstrengungen, die jeden Tag wiederholt werden.”

Der Erfolg beim Abnehmen kommt nicht über Nacht, sondern ist das Ergebnis von kleinen Anstrengungen, die jeden Tag wiederholt werden. Der Spruch “Erfolg ist die Summe kleiner Anstrengungen, die jeden Tag wiederholt werden” erinnert uns daran, dass es wichtig ist, kontinuierlich an unseren Zielen zu arbeiten und nicht nachzulassen.

Indem wir uns täglich dazu motivieren, an unserer Gesundheit und Fitness zu arbeiten, können wir sicherstellen, dass wir langfristige Erfolge erzielen. Jeder kleine Schritt, den wir unternehmen, bringt uns näher zu unserem Ziel und hilft uns dabei, unser volles Potenzial auszuschöpfen.

Dieser Spruch kann uns dabei helfen, konsequent zu bleiben und nicht nachzulassen, wenn es darum geht, abzunehmen. Mit Disziplin, Ausdauer und Engagement können wir unser Zielgewicht erreichen und stolz auf unsere Leistung sein.

Spruch 5: “Der Weg zum Erfolg beginnt mit dem ersten Schritt.”

Der Weg zum Erfolg beim Abnehmen beginnt mit dem ersten Schritt. Der Spruch “Der Weg zum Erfolg beginnt mit dem ersten Schritt” erinnert uns daran, dass es wichtig ist, den ersten Schritt zu machen und aktiv zu werden, um unser Ziel zu erreichen.

Indem wir uns selbst dazu motivieren, den ersten Schritt zu machen und an unseren Zielen zu arbeiten, können wir sicherstellen, dass wir langfristige Erfolge erzielen. Jeder kleine Schritt, den wir unternehmen, bringt uns näher zu unserem Ziel und gibt uns die Zuversicht, dass wir es schaffen können.

Dieser Spruch ermutigt uns, den Mut zu finden, den ersten Schritt zu machen und uns aktiv für unsere Gesundheit und Fitness einzusetzen. Mit Entschlossenheit, Willenskraft und dem nötigen Durchhaltevermögen können wir unser Traumgewicht erreichen und stolz auf unsere Leistung sein.

Zusammenfassung und FAQ:

In diesem Artikel haben wir einige motivierende Sprüche zum Abnehmen vorgestellt, die Ihnen dabei helfen sollen, die nötige Motivation zu finden, um Ihr Zielgewicht zu erreichen. Diese Sprüche erinnern uns daran, dass Erfolg beim Abnehmen harte Arbeit, Engagement und Durchhaltevermögen erfordert, aber dass es sich am Ende lohnt, dranzubleiben und an unseren Zielen festzuhalten.

Falls Sie weitere Fragen zum Thema Motivation beim Abnehmen haben oder auf der Suche nach weiteren inspirierenden Sprüchen sind, zögern Sie nicht, uns zu kontaktieren. Wir stehen Ihnen gerne mit Rat und Tat zur Seite und unterstützen Sie auf Ihrem Weg zum Wunschgewicht.

Wir hoffen, dass die vorgestellten Sprüche Ihnen dabei helfen, die nötige Motivation zu finden, um konsequent an Ihrem Ziel zu arbeiten und langfristige Erfolge zu erzielen. Denken Sie daran: Erfolg beim Abnehmen kommt nicht über Nacht, sondern ist das Ergebnis von kontinuierlicher Arbeit und Engagement. Mit der richtigen Einstellung und dem nötigen Durchhaltevermögen können Sie Ihr Zielgewicht erreichen und sich in Ihrem Körper wohlfühlen.

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Struggling to get a flat belly? Here are five common reasons why: 1️⃣ Poor Diet Choices Eating too many processed foods, sugar, and refined carbs leads to fat storage, especially in the belly. Solution: Focus on whole foods, high-protein meals, and fiber-rich vegetables to control hunger and fat accumulation. 2️⃣ Too Much Stress & High Cortisol Chronic stress triggers cortisol, a hormone that promotes fat storage, especially around the abdomen. Solution: Manage stress through meditation, exercise, and quality sleep to keep cortisol in check. 3️⃣ Lack of Strength Training Doing only cardio without strength training leads to muscle loss and a slower metabolism. Solution: Add weight training to build muscle and boost fat-burning even at rest. 4️⃣ Poor Sleep Habits Inconsistent sleep patterns affect hormones that regulate hunger (ghrelin & leptin), leading to overeating. Solution: Aim for 7-9 hours of quality sleep to support fat loss. 5️⃣ Not Enough Protein A low-protein diet slows down metabolism and increases cravings. Solution: Eat lean protein (tofu, chicken, fish, eggs, or plant-based options) to build muscle and stay fuller longer.

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Semaglutide is a medication that has gained popularity in recent years for its effectiveness in aiding weight loss. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by increasing feelings of fullness and reducing appetite, leading to reduced calorie intake and subsequent weight loss. In clinical trials, semaglutide has shown significant weight loss results, making it a promising option for individuals struggling with obesity.

Proper Injection Technique

When using semaglutide for weight loss, it is crucial to follow the proper injection technique to ensure optimal results. Here are some important steps to keep in mind:

1. Choose the Right Injection Site: Semaglutide is typically injected under the skin of the abdomen, thigh, or upper arm. Rotate injection sites to prevent skin irritation or changes in fat thickness at the injection site.

2. Use the Correct Dosage: It is essential to use the prescribed dosage of semaglutide as instructed by your healthcare provider. Do not adjust the dosage without consulting your doctor.

3. Properly Clean the Injection Site: Before injecting semaglutide, clean the injection site with an alcohol swab to reduce the risk of infection. Allow the area to dry before administering the injection.

Managing Side Effects

Like any medication, semaglutide may cause side effects in some individuals. Here are some common side effects and how to manage them:

1. Nausea: Nausea is a common side effect of semaglutide, especially when starting the medication. To help alleviate nausea, try eating smaller, more frequent meals and staying hydrated. If nausea persists, speak to your healthcare provider.

2. Injection Site Reactions: Some individuals may experience redness, itching, or swelling at the injection site. Applying a cold compress to the area or taking an antihistamine can help reduce these symptoms.

3. Hypoglycemia: Semaglutide may lower blood sugar levels, leading to hypoglycemia in some individuals. Be sure to monitor your blood sugar regularly and have a quick-acting source of glucose on hand in case of low blood sugar.

Tracking Your Progress

Monitoring your progress while using semaglutide for weight loss is crucial for staying on track and adjusting your treatment plan as needed. Here are some tips for tracking your progress:

1. Keep a Food Diary: Record your daily food intake to track your calorie consumption and identify areas where you can make healthier choices.

2. Weigh Yourself Regularly: Weigh yourself weekly or bi-weekly to track your weight loss progress. Remember that weight loss may not always be linear, so focus on long-term trends rather than day-to-day fluctuations.

3. Stay Active: Incorporate regular physical activity into your routine to support your weight loss efforts. Aim for a combination of cardiovascular exercise and strength training for optimal results.

Consulting Your Healthcare Provider

Before starting semaglutide for weight loss, it is essential to consult with your healthcare provider to determine if this medication is appropriate for you. Your doctor can provide personalized recommendations based on your medical history and weight loss goals.

Additionally, regular follow-up appointments with your healthcare provider are crucial for monitoring your progress, managing any side effects, and adjusting your treatment plan as needed. Be sure to communicate any concerns or questions you may have about using semaglutide for weight loss.

By following the proper injection technique, managing side effects, tracking your progress, and consulting your healthcare provider, you can effectively use semaglutide for weight loss and achieve your weight loss goals.

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oil free weight loss tomato soup recipe, weight loss diet soup, healthy low calorie tomato soup for weight loss. this tomato soup is a warming and healing soup for kids and adults alike during winters and monsoons. If you are under the weather and a cold or cough is coming up then this healing tomato soup with tulsi leaves (holy basil) is the best immune boosting soup. Fresh ginger root, turmeric powder, cinnamon, apple cider vinegar helps to make this tasty tomato soup perfect weight loss dinner. The arrowroot powder not only thickens the soup but also keeps you feeling fuller for a longer time plus it gives more energy and the high source of iron will help with iron deficiency, anemia. Arrowroot powder is low in calorie and good for the stomach, all the ingredients in this soup makes it a complete healing diet soup. Ingredients: 1/2 inch ginger 3 cloves of garlic Shallots: 5-6 coriander stalks: 4-5 1 green chilli (divided) 1/2 carrot 3 tomatoes 1 tsp pink himalayan salt or as needed a small piece of cinnamon 1/8 tsp turmeric powder 1/4 tsp black pepper powder (adjust to suit your taste) chopped coriander leaves 2 tsp arrowroot powder 1 tbsp ACV A sprig of tulsi leaves to garnish each bowl of soup. ----- Serves: 3 *** products used in this video *** Arrowroot powder: https://goo.gl/TdUVXR Apple Cider Vinegar: https://goo.gl/bDGoWC- ------- Link of apple cider vinegar for weight loss: https://goo.gl/kc4G62 Link of apple cider vinegar and pineapple drink: https://goo.gl/MniepB Link of cinnamon tea: https://goo.gl/FEgRdM ***************************** Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday. ****************** DISCLAIMER: This is not a sponsored video and the products was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published on Dec10, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED