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In a candid TikTok post, Grammy-winning artist Lizzo opened up about her weight loss journey, admitting to overeating and sharing how it made her feel guilty. She encouraged her fans, reminding them that self-compassion is key, even when setbacks happen. Lizzo also addressed the persistent rumors about her using Ozempic, shutting them down with grace and humor. Tune in to learn more about Lizzo’s empowering message and her inspiring weight loss journey. #Lizzo #WeightLossJourney #OvereatingConfession #OzempicRumors #BodyPositivity #SelfLove #Motivation #FitnessJourney #Yitty #GrammyWinner -------------------------------------------------------------------------------------------------------------------------- "Stay informed and stay ahead with The World News! Our channel is your go-to source for up-to-date and accurate news from around the world. From politics to current events, we cover it all. With frequent updates and in-depth coverage, you won't miss a beat. Subscribe to The World News today and stay connected to the world. Click the link below to join our community: https://www.youtube.com/@theworldnews555?sub_confirmation=1" https://www.facebook.com/profile.php?id=100085345107664

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Struggling with sudden weight gain, bloating, or puffiness? It might not be fat—it could be water weight! 💧 In this video, I share how to identify water retention, its common signs, and how I managed my day on my weight loss journey. From tracking my meals to hitting 8000 steps, here’s how I stayed on track! Watch now to understand water weight and stay focused on your fitness goals! 🌟 #weightloss #weightlossjourney #bloating #puffiness #waterweight #wightlosstips #shortsfeed #youtubeshorts

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Welcome to my channel, Chaz’s Lifestyle! In todays video, we’re creating simple, affordable & easy meal preps! Come hang out with me and watch me create recipes using simple ingredients that took my meal preps to another Level and elevated each dish! My goal is to create meal preps that are affordable for our weekly budget and meal preps that are easy to create. Which takes little time and little effort. Enjoy this quick and informative meal prep video for weight loss! I hope you all Enjoyed this video and please don’t forget, like if you enjoyed this video, comment any other video topics you like to see from Chaz’s lifestyle and subscribe if you have not already. Products Used Linked on my store front: https://www.amazon.com/shop/chazscuisines/list/2GTNVIU2B1EC?ref_=cm_sw_r_cp_ud_aipsflist_aipsfchazscuisines_WPGM8KJ8BHTQC3KWT8NW Ingredients used in the video: Fruit parfaits - Greek yogurt Raspberries Blueberries Coconut & honey coated granola Honey Turkey Bowls - 1 lb Ground turkey 2 cups, Brown rice Bell peppers, diced Onion, diced 3 cups, Spinach Pink Himalayan salt Rosemary Caribbean all-purpose seasoning Garlic powder Black pepper Onion powder Avocado oil Sweet & Spicy meat balls & kale - 1 lb, ground turkey 1/3 cup, Bell peppers 1/4 cup, Onions 1 egg Pink Himalayan salt Rosemary Caribbean all-purpose seasoning Garlic powder Black pepper Onion powder Sweet & Spicy sauce: https://www.amazon.com/shop/chazscuisines/list/37A8HMIZD4PV0?ref_=aip_sf_list_spv_ons_mixed_d Kale Garlic powder Black pepper Onion powder Pink Himalayan salt Paprika 1/4 cup, water Veggie Summer Spring Rolls: Red cabbage Lettuce Carrots Vietnamese rice wrappers Water Thai peanut sauce (dipping sauce) 🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴 Personal Instagram: https://www.instagram.com/chazslifestyle/ Food Blog: https://www.instagram.com/chazscuisines/ website, services & more: https://chazscuisines.com/ Business Inquiries: [email protected] Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/jazz-thing License code: KMPGD8YHKBK6MPQN Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/viewpoint License code: BZ4SW525L8RSGNQA Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/ocean-cruise License code: Y8GRM8YX0QWIO6EX Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/toy-box License code: D6E4R4OMXWEINWOX Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/movediz/midnight-blue License code: 2YISFY5RUIXXW36D

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Ozempic is a drug initially created to treat type II diabetes. However, it was found to cause significant weight loss and thus has become a major player in the weight loss drug category. Wegovy was made for weight loss but is hard to fine so many use ozempic instead. Ozempic has some severe side effects cramping, nausea, thyroid carcinomas, pancreatitis and now muscle wasting. Its very important to be under the care of a medical doctor if you want to take this medication #ozempicweightloss #ozempic

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Many people worry whether using protein powder accelerates kidney damage, hair loss and acne. Here's a look at what the science tells us about these questions: 00:00 Intro 00:30 Kidney Damage People who already have kidney disease are often advised to follow a low protein diet. This is because eating protein can increase the filtration rate, and therefore put extra pressure on the kidney. In the long term, there is some research that suggests that a high protein diet may make kidney damage worse in people who already have kidney disease. But just because something is true in people who already have kidney disease, doesn't mean that it also applied to people who are healthy. Healthy kidneys have an incredible ability to adapt. We know that people can live with one kidney because a healthy kidney is easily able to adapt to a higher workload without any consequence. A recent study specifically that looked at the impact of a high protein diet in healthy people, found no negative effect of a high protein diet on kidney function: 02:10 Hair Loss Hair loss in men occurs because of a combination of genetics and the effect of testosterone. In men, testosterone is converted into DHT in the hair follicles. In men who are genetically at risk, testosterone converts large hair follicles into to small hair follicles that produce thin hair. I couldn't find any direct research into protein intake and hair loss. So to answer the question, I looked for indirect evidence that would link protein and hair loss. Since testosterone is a major driving factor for hair loss, if a high protein diet increases testosterone levels, that could link protein intake and hair loss. A couple of small studies suggest that protein intake doesn't increase testosterone levels, so as far as the research goes, it is unlikely that protein powder causes hair loss. 03:41 Acne Acne occurs due to a combination of genetics, normal skin bacteria, immune function and sensitivity to hormones. Sebaceous glands in the skin produce an oily substance called sebum, that normally lubricates the skin. In people who have acne, excess sebum clogs up skin pores and leads to inflammation. Hormones such as testosterone, DHT and Insulin-like Growth Factor (IGF) all increase the activity of sebaceous glands, and could therefore make acne worse. As I mentioned earlier, protein intake probably doesn't increase testosterone levels. There is some low quality evidence that dairy products may increase IGF levels and therefore accelerate acne in those people who are at risk. To further support this claim, there are case reports that whey protein made acne worse in a handful of patients. So it is possible that whey protein may make acne worse. A possible remedy for this is to use soy or plant based protein if you have severe acne. #protein #fitness #docunlock Full transcript: https://www.docunlock.org/youtube/is-protein-powder-bad-for-you All DocUnlock content is for educational purposes only and is not intended as a substitute for medical advice, diagnosis and treatment. Please read our Disclaimer: https://www.docunlock.org/medical-information-disclaimer -- References and Further reading: Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6236074/ History of dietary protein and Kidney Damage: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1262767/ Guyton and Hall Textbook of Medical Physiology 12ed (p321) Androgens and Alopecia: https://www.ncbi.nlm.nih.gov/pubmed?term=12573818 Dietary protein intake and testosterone 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129168/ Dietary protein intake and testosterone 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3778704/ Prevalence of acne: https://www.ncbi.nlm.nih.gov/pubmed?term=17945383 IGF and Pathogenesis of acne: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5318522/ IGF-1, DHT and Acne: https://www.ncbi.nlm.nih.gov/pubmed/15781674 Case reports: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350548/ Case reports: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900340/ -- Video credits: Certain illustrations adapted from https://www.svgrepo.com/ and https://www.freepik.com/ (macrovector / Freepik) Music: Motionarray (affiliate link): https://motionarray.com?ref=ankitgupta1 KSMK - First Love. Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/MxN26gVqG_Q -- DocUnlock is a new YouTube channel with one purpose: to help people make better decisions about their own health, and the health of their families. SUBSCRIBE to our channel to stay in the loop! Follow us: https://www.facebook.com/DocUnlocked/ https://twitter.com/DocUnlocked Sign up to the DocUnlock Insider mailing list to receive updates direct to your inbox: https://www.docunlock.org/home/#docunlockinsider Website: https://www.docunlock.org/

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