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#contrave #weightloss #obesitytreatment #weightlosstreatment What is Contrave? Contrave is a medication made up of 2 active ingredients called Naltrexone and bupropion. It is used together with diet control and exercises to treat overweight or obesity. it is strictly a prescription-only medication. How does it work? Naltrexone is an opioid antagonist and bu pro pion is a Dopamine and norepinephrine reuptake inhibitor. both of them work in the brain to control appetite and how the body burns energy. Before taking Contrave, you must tell your doctor if 1. you are allergic to anything 2. you have any other medical conditions 3. you are on any other medications, this includes any vitamins or supplements without a script. 4. you drink alcohol How do I take Contrave? The starting dose is usually one tablet once a day in the morning. The dose will be gradually increased as follows: Week 1: One tablet once a day in the morning Week 2: One tablet twice a day, one in the morning and one in the evening Week 3: Three tablets every day, two in the morning and one in the evening Week 4 and onward: Two tablets twice a day, two in the morning and two in the evening. The maximum recommended daily dose of Contrave is two tablets twice a day. If you have liver or kidney problems, the doctor may reduce the dosage. Take Contrave with food and Swallow the tablet whole with a glass of water. Do not cut, chew or crush it. Take it at the same time every day, so you remember. Set an alarm to remind yourself if you need to. make sure you have enough medicine to last weekends and holidays. Continue to take Contrave as long as your doctor tells you to. Some people do not respond to Contrave. The doctor will discontinue the treatment if you have not lost more than 5% of your initial body weight within the first 16 weeks. If you forget to take Contrave, If it is almost time for your next dose, skip the dose you missed and take your next dose when you are meant to. Do not take a double dose to make up for the dose you missed. While you are using Contrave Things you should do 1. remind any doctor, dentist or pharmacist you visit that you are using Contrave. 2. reduce the energy content. It is recommended that you engaged a professional dietitian to review your diet. 3. review your treatment with your doctor after 16 weeks to monitor your weight loss. more in the video... Call your doctor straight away if you: 1. have depression and it gets worse or you have thoughts about suicide or self-harm more in the video.. . Things you should not do 1. Do not take any other medicines while taking Contrave without first telling your doctor, this includes vitamins or supplements without a prescription. 2. Do not take this medicine for a longer time than your doctor has prescribed. More in the video... Beware that this medication may cause dizziness, know how Contrave affects you before you drive or operate any machinery. Side Effects All medicines come with potential side effects. It is always a risk-to-benefit ratio that the doctor is weighing when they prescribe you a treatment. Most of the time, you won't experience it, and If you do experience any side effects, they are minor and temporary. However, some side effects may need medical attention. Some less serious side effects of Contrave are nausea, vomiting, dry mouth and constipation. You will be able to find more information on side effects on the leaflet that your pharmacist handed you. One of the serious side effects that I would like to bring to your attention is seizures. Symptoms of a seizure include convulsions and usually loss of consciousness. If you happened to have a seizure, tell your doctor when you have recovered. Do not take any more Contrave tablets until you have spoken to your doctor. You can reduce the chance of having a seizure by giving your doctor all the information he or she needs before taking Contrave and carefully following your doctor's directions while taking Contrave. if you haven't already subscribed to my channel, please do, and thumbs up. I will be putting out more valuable content for all of you. Let me know what other videos you would like me to make. Until then, it's your pharmacist soonkie here. See you around. Let's connect: Soonkie the pharmacist Facebook: https://www.facebook.com/soonkiethepharmacist Instagram: https://www.instagram.com/soonkiethepharmacist Soonkie (Entertainment and Music Content) Youtube: http://www.youtube.com/soonkie Facebook: https://www.facebook.com/soonkietheartist Instagram: https://www.instagram.com/soonkietheartist DISCLAIMER: This video is for general information only and should not be used to diagnose or treat medical conditions. Pharmacist Soonkie has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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#shorts Novo Nordisk expects the oral version of its semaglutide drug to treat obesity to have similar efficacy as its Wegovy injection, with data from a late-stage clinical trial due before the end of June, a senior executive said on Thursday. Head of development Martin Holst Lange was discussing the trial called OASIS 1 on a call with analysts following the release of better-than-expected first-quarter results by the Danish drugmaker. The company's hugely popular Wegovy therapy is a weekly injection. #shorts #short #shortsvideo #youtubeshorts #trending #trendingvideo #trendingshorts #viral

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The ketogenic diet has gained immense popularity in recent years, with many people experiencing significant health benefits from following a low-carb, high-fat eating plan. Known for its ability to help individuals lose weight, improve energy levels, and enhance cognitive function, the ketogenic lifestyle has become a go-to choice for those looking to optimize their overall well-being.

Understanding the Basics of Ketosis

When following a ketogenic diet, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This metabolic process results in the production of ketones, which are used as an alternative energy source. By significantly reducing carbohydrate intake and increasing fat consumption, individuals can effectively switch their bodies into a fat-burning mode.

One of the key factors of the ketogenic lifestyle is restricting carbohydrate intake to around 20-50 grams per day. This low-carb approach helps stabilize blood sugar levels, reduce insulin resistance, and promote fat loss. By limiting the consumption of sugar and processed foods, individuals can effectively control their body’s energy production and utilize fat stores for energy.

Furthermore, the ketogenic diet is known for its ability to suppress appetite and curb cravings, making it easier for individuals to adhere to their dietary goals. By promoting satiety and reducing hunger pangs, the ketogenic lifestyle can help individuals naturally regulate their food intake and make healthier choices overall.

The Health Benefits of a Ketogenic Lifestyle

Aside from weight loss, the ketogenic lifestyle offers a wide range of health benefits that can enhance overall well-being. Research has shown that following a ketogenic diet can improve cardiovascular health by lowering triglyceride levels, increasing HDL cholesterol, and reducing inflammation in the body.

Moreover, the ketogenic diet has been shown to have neuroprotective effects, potentially reducing the risk of neurodegenerative diseases such as Alzheimer’s and Parkinson’s. By providing the brain with a steady supply of ketones, individuals on a ketogenic diet may experience enhanced cognitive function, mental clarity, and focus.

In addition, the ketogenic lifestyle has been linked to improved blood sugar control and insulin sensitivity, making it a viable option for individuals with type 2 diabetes or insulin resistance. By reducing the body’s reliance on glucose and promoting fat metabolism, the ketogenic diet can help stabilize blood sugar levels and improve overall metabolic health.

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Dr Oz Keto Pills On Shark Tank The Truth Behind The Endorsement

Tips for Success on a Ketogenic Diet

Transitioning to a ketogenic lifestyle can be challenging for some individuals, especially those who are accustomed to a high-carb diet. To ensure success on a ketogenic diet, it’s important to prioritize whole, nutrient-dense foods such as leafy greens, avocados, nuts, seeds, and healthy fats like coconut oil and olive oil.

Additionally, staying hydrated and electrolyte-balanced is essential when following a ketogenic diet, as the body tends to excrete more water and electrolytes on a low-carb eating plan. Incorporating plenty of water, salt, magnesium, and potassium-rich foods can help maintain proper hydration and electrolyte balance.

It’s also crucial to listen to your body and adjust your macronutrient intake based on your individual needs and goals. Some individuals may thrive on a strict ketogenic diet, while others may benefit from a more moderate approach. Experimenting with different food choices and meal plans can help you find the right balance that works for you.

Final Thoughts on Embracing a Ketogenic Lifestyle

Overall, the ketogenic lifestyle offers a comprehensive approach to health and wellness, with numerous benefits for both body and mind. By prioritizing whole, nutrient-dense foods, promoting fat metabolism, and optimizing metabolic function, individuals can experience improved energy levels, weight loss, mental clarity, and overall vitality.

Whether you’re looking to lose weight, enhance cognitive function, or improve your overall health, the ketogenic lifestyle may be worth exploring. With the right approach, mindset, and support system, you can successfully navigate the challenges and embrace the countless benefits of a ketogenic diet.

Remember, consistency is key when it comes to adopting a new dietary approach. By staying committed to your goals, listening to your body, and seeking guidance from healthcare professionals or nutrition experts, you can embark on a transformative journey towards a healthier, happier you.

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Ein ganzheitlicher Ernährungsplan ist eine effektive Methode, um gezielt abzunehmen und gleichzeitig die Gesundheit zu fördern. Viele Menschen haben das Ziel, Gewicht zu verlieren, fühlen sich aber unsicher darüber, wie sie dies auf gesunde Weise erreichen können. Ein ganzheitlicher Ernährungsplan berücksichtigt nicht nur die Kalorienzufuhr, sondern auch die Nährstoffe, die der Körper benötigt, um optimal zu funktionieren. Durch die Kombination von richtigen Lebensmitteln, ausreichender Flüssigkeitszufuhr und regelmäßiger Bewegung kann ein ganzheitlicher Ernährungsplan dabei helfen, langfristige Erfolge beim Abnehmen zu erzielen.

Die Bedeutung eines ganzheitlichen Ernährungsplans

Ein ganzheitlicher Ernährungsplan ist eine umfassende Methode, um nicht nur Gewicht zu verlieren, sondern auch das allgemeine Wohlbefinden zu verbessern. Durch die Auswahl von hochwertigen Lebensmitteln, die reich an Nährstoffen sind, wird der Körper mit allem versorgt, was er braucht, um optimal zu funktionieren. Ein ganzheitlicher Ernährungsplan berücksichtigt auch die individuellen Bedürfnisse und Vorlieben einer Person, um sicherzustellen, dass sie langfristig gesund und glücklich bleiben.

Ein weiterer wichtiger Aspekt eines ganzheitlichen Ernährungsplans ist die Berücksichtigung des mentalen Wohlbefindens. Stress, emotionales Ungleichgewicht und andere psychische Faktoren können sich negativ auf das Essverhalten auswirken und somit den Abnehmerfolg beeinträchtigen. Ein ganzheitlicher Ernährungsplan kann dabei helfen, diese Faktoren zu erkennen und Strategien zu entwickeln, um sie zu bewältigen.

Zusätzlich zur Gewichtsabnahme kann ein ganzheitlicher Ernährungsplan auch dazu beitragen, das Risiko für verschiedene Krankheiten wie Herz-Kreislauf-Erkrankungen, Diabetes und Krebs zu reduzieren. Indem man auf eine ausgewogene Ernährung achtet und regelmäßig Sport treibt, fördert man die allgemeine Gesundheit und stärkt das Immunsystem.

Tipps für einen erfolgreichen ganzheitlichen Ernährungsplan

Ein ganzheitlicher Ernährungsplan sollte in erster Linie auf frischen, natürlichen Lebensmitteln basieren. Obst, Gemüse, Vollkornprodukte, mageres Eiweiß und gesunde Fette sollten einen Großteil der Ernährung ausmachen. Diese Nahrungsmittel liefern wichtige Nährstoffe, Vitamine und Mineralien, die für eine optimale Gesundheit unerlässlich sind.

Es ist auch wichtig, ausreichend Wasser zu trinken, um den Körper hydriert zu halten und den Stoffwechsel zu unterstützen. Wasser hilft auch dabei, das Sättigungsgefühl zu fördern und Überessen zu vermeiden. Ideal wäre es, mindestens 8 Gläser Wasser pro Tag zu trinken, um den Körper optimal zu versorgen.

Neben der Ernährung spielt auch regelmäßige körperliche Aktivität eine wichtige Rolle beim ganzheitlichen Abnehmen. Sportliche Betätigung kann den Stoffwechsel ankurbeln, Kalorien verbrennen und die Muskelmasse stärken. Es ist wichtig, eine Form der Bewegung zu wählen, die Spaß macht und in den täglichen Ablauf integriert werden kann, um langfristig erfolgreich zu sein.

Die Rolle von Selbstfürsorge und Achtsamkeit

Selbstfürsorge und Achtsamkeit sind entscheidende Komponenten eines ganzheitlichen Ernährungsplans. Es ist wichtig, auf die Bedürfnisse des eigenen Körpers zu hören und ihm die Pflege und Aufmerksamkeit zu schenken, die er verdient. Dies beinhaltet ausreichend Schlaf, Stressmanagement-Techniken und Zeit für Entspannung und Erholung.

Achtsamkeit beim Essen ist ebenfalls von großer Bedeutung. Durch bewusstes Essen kann man die Signale des Körpers besser wahrnehmen und unnötiges Überessen vermeiden. Es ist wichtig, Mahlzeiten ohne Ablenkung, wie z.B. Fernsehen oder Handy, zu sich zu nehmen und sich auf den Geschmack und die Textur der Lebensmittel zu konzentrieren.

Zusätzlich kann es hilfreich sein, ein Ernährungstagebuch zu führen, um den eigenen Fortschritt zu verfolgen und mögliche Problemstellen zu identifizieren. Durch regelmäßiges Reflektieren und Anpassen des Ernährungsplans kann man sicherstellen, dass man auf dem richtigen Weg bleibt und langfristige Erfolge erzielt.

Die Bedeutung von Routine und Kontinuität

Um langfristig erfolgreich abzunehmen, ist es wichtig, eine Routine zu entwickeln und kontinuierlich an seinem ganzheitlichen Ernährungsplan zu arbeiten. Es braucht Zeit, Geduld und Durchhaltevermögen, um gesunde Gewohnheiten zu etablieren und alte Muster zu durchbrechen. Es ist wichtig, realistische Ziele zu setzen und sich nicht von Rückschlägen entmutigen zu lassen.

Planung und Vorbereitung spielen ebenfalls eine wichtige Rolle beim ganzheitlichen Abnehmen. Indem man Mahlzeiten im Voraus plant, Einkaufslisten erstellt und gesunde Snacks vorbereitet, kann man Versuchungen und spontanes Überessen vermeiden. Es ist auch hilfreich, sich mit Gleichgesinnten auszutauschen und Unterstützung zu suchen, um motiviert zu bleiben und sich gegenseitig zu ermutigen.

Letztendlich ist es wichtig, Geduld und Selbstfürsorge zu üben, während man an seinem ganzheitlichen Ernährungsplan arbeitet. Erfolge beim Abnehmen können Zeit in Anspruch nehmen, aber mit der richtigen Einstellung und dem richtigen Ansatz kann man langfristig sein Ziel erreichen und ein gesünderes, glücklicheres Leben führen.

Für weitere Fragen oder Unterstützung bei der Erstellung eines ganzheitlichen Ernährungsplans zum Abnehmen, zögern Sie bitte nicht, sich an einen Ernährungsberater oder Gesundheitsexperten zu wenden. Mit der richtigen Anleitung und Unterstützung können Sie Ihre Ziele erreichen und ein gesünderes, glücklicheres Leben führen.

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For YEARS, we’ve been told that eating less + training harder = weight loss 🏃🏾‍♀️💨 So, naturally, you tried: ❌ HIIT workouts that left you drained, sore & bloated ❌ Skipping meals & fasting, hoping it would help your metabolism ❌ Endless cardio, praying for the scale to drop But instead, you got… 😩 More fatigue 😩 More stress 😩 Even MORE stubborn belly fat 😩 And still… irregular periods Here’s what your doctor never told you: 🚨 HIIT workouts can add a lot of stress on the body and if you're already chronically stressed or burnt out the additional strain from HIIT and spikes in cortisol (your stress hormone) can makes belly fat WORSE and make you feel more drained 🚨 Skipping meals leads to blood sugar crashes, making insulin resistance WORSE 🚨 When stress hormones stay high, your body shuts down ovulation & holds onto fat as a survival response So, what did we do instead? ✅ Swapped HIIT for slow weighted resistance training 🏋🏾‍♀️ ✅ Ditched fasting & focused on balanced meals to stabilize blood sugar 🍳🥑 ✅ Prioritized stress management, deep sleep & rest days 🛌 And guess what? Our clients started losing belly fat, getting their periods back & reversing insulin resistance in just months! 🎉 Are you ready to finally lose belly fat & get your period back naturally WITHOUT the extremes? Follow for more PCOS tips and Drop "𝗣𝗣𝗣" in the comments & I’ll send you the details for our Personalized PCOS & Pre-Diabetes Protocol Program! or fill out the info form for more info: bit.ly/FREEAssessmentCALLyt #PCOSTransformation #PCOSWeightLoss #PCOSAwareness #diabetes #pcos #pcostips #Prediabetes #CorporateBaddie #HormoneHealth #InsulinResistance

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There has been quite a buzz around the internet about the Honest Keto Diet Shark Tank episode. Many people have been raving about the benefits of this particular keto diet pill that was featured on the popular television show. But what is the truth behind this product? Is it really as effective as they claim it to be? In this article, we will delve deep into the Honest Keto Diet Shark Tank episode and reveal the truth behind this popular weight loss supplement.

The Pitch on Shark Tank

During the Shark Tank episode, the creators of Honest Keto Diet presented their product as a revolutionary weight loss supplement that could help individuals achieve their weight loss goals quickly and effectively. They claimed that their formula was unique and backed by scientific research, making it stand out from other keto diet pills on the market. The sharks were intrigued by their pitch and decided to invest in the product, which led to its widespread popularity.

However, many viewers were skeptical of the claims made by the creators of Honest Keto Diet. Some questioned the validity of the scientific research backing the product, while others raised concerns about its potential side effects. Despite these reservations, many people were willing to give the supplement a try in hopes of achieving their weight loss goals.

The Truth Behind the Hype

After the episode aired, many individuals rushed to purchase Honest Keto Diet in hopes of shedding those extra pounds. Some reported positive results, claiming that the supplement helped them curb their cravings and boost their energy levels. However, others were not as impressed with the product, stating that they did not experience any significant weight loss despite following a strict keto diet and exercise regimen.

It is important to note that while Honest Keto Diet may work for some individuals, it may not be a one-size-fits-all solution for everyone. It is always recommended to consult with a healthcare professional before starting any new weight loss supplement to ensure that it is safe and effective for your specific needs.

The Verdict

In conclusion, the Honest Keto Diet Shark Tank episode may have generated a lot of hype and excitement around this particular weight loss supplement. While some individuals may see positive results from using the product, it is important to approach it with caution and not expect miraculous results overnight. Weight loss takes time, dedication, and a healthy lifestyle, so it is essential to incorporate a balanced diet and regular exercise into your routine for long-term success.

Overall, the Honest Keto Diet Shark Tank episode may have shed some light on a popular weight loss supplement, but it is always best to do thorough research and consult with a healthcare professional before making any decisions about incorporating it into your weight loss journey.

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Summary and FAQ

1. What is the Honest Keto Diet Shark Tank episode?

The Honest Keto Diet Shark Tank episode featured the creators of a popular weight loss supplement presenting their product to the sharks on the television show. They claimed that their formula was unique and backed by scientific research, leading to its widespread popularity among viewers.

2. Is Honest Keto Diet effective for weight loss?

While some individuals may see positive results from using Honest Keto Diet, it may not be a one-size-fits-all solution for everyone. It is always best to consult with a healthcare professional before starting any new weight loss supplement to ensure that it is safe and effective for your specific needs.

3. Should I try Honest Keto Diet?

If you are considering trying Honest Keto Diet, it is important to approach it with caution and not expect miraculous results overnight. Remember that weight loss takes time, dedication, and a healthy lifestyle, so incorporating a balanced diet and regular exercise into your routine is essential for long-term success.