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How To Maximise Your Fat Burning potential through ampk. Ampk is released when atp levels drop and amp levels rise and creates a significant ratio. When Amp kinase (ampk) is released, fat storage is halted in the body, fat burning is increased (amongst other weight loss benefits including the synthesis of glute 4) and this is vital for any weightloss program. So try your best not to skip workouts and maximise your ampk levels. This is one of the best tools to help you lose weight and is why exercise is so important for your fat burning journey. For links to my app and my shop click below www.coachrab.com #weightloss #weightlosstips #weightlossjourney

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