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17 MIN FAT-BURNER! | Burn 250 Calories with Stair Cardio ➤ Get ready to sweat with this 17-minute stair cardio workout! Start by putting on your sneakers and warming up. As you step on the stairs, make sure your heel is secure to avoid any slips. Let’s get started! ---------------------------------------------------------------------------------------------------- ➤ Business Enquires: [email protected] ---------------------------------------------------------------------------------------------------- ➤ Disclaimer: "BODY HARMONY" strongly recommends consulting with your physician before starting any exercise program. Ensure you are in good physical condition and able to participate safely in the exercises. Please be aware that participation in any exercise or fitness program carries the risk of physical injury. By engaging in this exercise program, you acknowledge that you do so at your own risk, voluntarily participating in these activities, and assume all risks associated with potential injury. You agree to release and discharge "BODY HARMONY" from any and all claims or causes of action, whether known or unknown, arising from "BODY HARMONY" negligence. ---------------------------------------------------------------------------------------------------- fitness,workout,home workout,at home workout,lose fat,full body workout,daily workout,no equipment workout,hiit,abs workout,arm workout,exercise,burn fat,lose weight,exercises,exercise at home,home exercise,stairs workout,stair cardio,stair cardio workout,burn calories,hiit workout,low impact workout,cardio workout,standing workout,workout without equipment,leg workout,beginner workout,workout cardio,low impact

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