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This is an excerpt of a longer video about my 6-month results on GLP-1 medications--semaglutide and Zepbound (tirzepatide)-- at age 56, including weight loss results, body composition changes, side effects, medication dose changes, and what was going on in my life that affected my weight loss journey. Whether you're on Zepbound, Wegovy, Mounjaro, Ozempic, semaglutide, or tirzepatide, or you're simply curious about GLP-1 medications for weight loss, I'm sharing my personal experience of weight loss—especially during menopause and midlife. 👉 If you’re in your 40s, 50s, or beyond and navigating GLP-1s and weight loss after menopause, subscribe to my channel for weekly updates on my GLP-1 weight loss journey. #GLP1 #ZepboundJourney #SmartScaleReview #MenopauseWeightLoss #FitTrackDara #Semaglutide #Mounjaro #PerimenopauseSupport #Zepbound #glp1sideeffects

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Click on this product link to get a minimum of 30% off : - https://amzn.to/42wMmLE Food & Drinks Shown on this Video : 1. Turmeric, Ginger, Orange and Lemon Juice with Warm water. 2. Coffee, Oat milk 3. Greek yoghurt, home made mixed berry compote, Granola 4. Idli, Sambaar 5. Homemade Pizza with topping like Jalapeños, Basil, chicken etc Links : Instagram : https://www.instagram.com/feashts/ Goodreads : https://www.goodreads.com/shewhostalksstories Facebook : https://www.facebook.com/Feasht/ Website : https://feashts.com All Product Links on my Amazon Store Front : https://www.amazon.in/shop/feashts Chapters : 0:00 Morning Routine 1:28 AD : Himalaya Purifying Neem Facewash 2:15 Coffee and Reading Time 4:06 Breakfast : Greek Yoghurt & Granola & Reading 5:45 Paneer the dog, and Getting ready 7:05 Lunchtime 12:19 The Great Outdoors 12:43 Let's Talk : Weight Loss, Shame, and Bodyshaming 15:39 Dinner Time - Pizzzzzza! baby

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NOTE: I didn't take photos of my body before because I honestly didn't know I was going to be this successful. I still have lots of work to do. I'm working mainly on muscle and abs now. Email me with any questions or comments. I'm only 5"5 ft tall now My ideal weight should be between 135lbs-140lbs for my height and age(20). Take care guys. find YOUR motivation. NO PILLS: Just drink nothing but water, eat healthy and burn more calories then what you consume.(Watch my weightloss tips videos for more detail).

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