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http://trainerjosh.com/workouts/best-fat-burning-exercise/ go here for more on the best fat burning exercise. This exercise is known as the man maker and I consider it to be the best fat burning exercise because it involves multiple muscle groups and joints working in multiple planes of movement. It's a very difficult exercise so make sure you progress up to heavier weights and can even start with just your bodyweight if you're a beginner.

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