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#testosterone #ketogenicdiet #keto Testosterone is an important hormone that is present in men and is produced naturally by the testicles. There are many benefits, some are subtle and some are more apparent, which is why it is especially important for men to maintain a healthy level of Testosterone. In this video, a Urologist discusses and talks about how DIET can affect your Testosterone levels. Specifically, how the KETO DIET may impact your Testosterone levels. Make sure you watch until the end of the video where I give a few tips on how to boost your Testosterone levels NATURALLY! If you want to learn more about how to boost it naturally, watch a whole video about it here: https://youtu.be/lef5duf6ylQ References: The Effects of Ketogenic Dieting on Body Composition, Strength, Power, and Hormonal Profiles in Resistance Training Males: https://pubmed.ncbi.nlm.nih.gov/28399015/ Ketogenic diet and testosterone increase: Is the increased cholesterol intake responsible? To what extent and under what circumstances can there be benefits: http://www.hormones.gr/pdf/04_1498_Santos_editorial.pdf Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW video Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/tS6K9NzrdSU Chapters: 0:00 Introduction 0:32 Testosterone, and what it does. 0:51 Ketogenic Diet and what it can do. 2:05 Testosterone and Keto Diet, how it connects. 2:27 What's the data around it? 3:25 Two major ways of how the Keto Diet might increase testosterone. 4:18 My Conclusion. 4:42 How to increase testosterone levels naturally. 5:46 End Card ------------------------------------------------------ All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos Urologists ANSWER your TOP questions: https://youtu.be/RbqiFMKViBM ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/renamalikmd/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). The use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/renamalikmd/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or
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Chemist Warehouse is popular for its extensive product range that ranges from vitamins and supplements to beauty and personal care products. What you might not know, however, is that there are also several exciting keto gummy options available. Whether it’s a quick sweet tooth fix or an easy way to top up on nutritional elements, Chemist Warehouse has got you sorted.
Benefits of Gummies for Keto Dieters
Gummies are among the best ways keto dieters can enjoy their meals while still getting all the essential nutrients in a tasty manner. Most gummies contain high levels of minerals and vitamins that are hard to come by through strict ketogenic diets. Moreover, they can be carried around thus making them suitable for individuals with a busy lifestyle.
Apart from being an efficient source of minerals, gummies have distinct taste but cannot exceed your daily allotted carbohydrate consumption per day. A lot of these sugar-free gummies use low-calorie artificial sweeteners like stevia or erythritol meaning you can always have a sweet craving without interfering with your diet.
Another advantage of using these delicious candies while on a keto diet is that they enhance your general well-being. There are specialty gummies designed to focus on specific aspects of wellness such as immune support or joint health when operating within the boundaries of this eating plan.
Options Available at Chemist Warehouse
There are plenty of options when it comes to selecting keto-friendly gummies at Chemist Warehouse. If you want a multivitamin gum chewable that will fill any gaps left by other foods in your daily ration or collagen gum chewables which help maintain hair skin nails then you should look no further than here.
SugarBearHair Women’s Multi-Vitamin gummies: This is another popular option available at Chemist warehouse which aims to promote overall well-being as well as good health of women who take them regularly. These contain some very important vitamins and minerals including biotin, folic acid and vitamin D that are essential for a beautiful you.
One of the Nature’s Way Joint Restore gummies, on the other hand, could be very helpful in keeping your knees and other joints healthy while on a keto diet. These gummies comprise glucosamine and chondroitin which can help you maintain good joint health and control inflammation making them an appropriate supplementation to your daily routine.
Tips for Choosing the Right Gummies
When selecting gummy candies for your keto diet, closely observe their ingredient list to ensure they fall within your dietary lines. Go for those sweetened with low calorie sweeteners such as Erythritol or stevia, while avoiding any with added sugars or artificial additives.
Also important is considering what specific health goals you want to achieve using these products. If it is hair skin and nails that you want to support then get collagen infused gum chewables. For stronger immunity, on the other hand pick gum chewables rich in vitamins like C and zinc.
Lastly, make sure that when you choose any brand of gummies, follow all instructions about using them properly. Despite how mouthwatering it seems; eating too many sweets can increase your caloric intake which corresponds with breaking off from your ketogenic blueprint.
Conclusion
In general, gummy bears can be a good keto supplement by providing an easier approach to essential nutrient intake and dealing with your sugar craving. There are many options in Chemist Warehouse for anyone who would like to include them in their diets through their lifestyle choices.
Bear in mind that if you want to maintain progress in your ketogenic diet, you should select only low carbohydrate gummies that have no added sugars and strictly follow the recommended dosage instructions.
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Are you curious about how Jelly Roll, the popular musician, managed to lose an impressive 110 pounds? In an interview with People, the 39-year-old shared his journey from a lifestyle centered around alcohol and drugs to one focused on physical fitness and better food choices.
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