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Worried about bone health on Keto? 🦴 Here’s how to keep your bones strong! 🌿✨
Ensure you’re getting enough calcium and magnesium from leafy greens, nuts, and seeds.
Don’t forget vitamin D — spend time in the sun or take a supplement for optimal bone health! 🌞💪
Strong bones are key to a strong Keto journey! 🏋️♀️💥
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