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I have officially completed 3 month's on a GLP-1!! In this video, I share my three-month update on a compounded GLP-1 and my weight loss progress so far! In addition to how much weight I’ve lost, I'll talk about the side effects I experienced, and how I’ve managed them along the way. Whether you’re curious about GLP-1s, or just following my journey, tune in for an honest breakdown of my experience so far! Follow my journey @perfectlypamela Content Creator Mentioned: @TracesofTwaunsLife Disclaimer: I am not a doctor or healthcare professional. The information contained in this video is solely for informational purposes based on my own experiences and is not intended to diagnose or treat any medical conditions. If you are seeking medical advice, please consult with your healthcare provider.

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The most effective workout routines are all together in this one awesome video to help target the fat in your belly so you can get a flat stomach by exercising on a daily basis! If you want to start making a change in your body, look and feel really good about yourself, and develop a healthier, more attractive physique, you should really start by working out with this video today! This is a no-equipment, at-home workout consisting of several 1-min abs routines. No equipment just your body-weight and an allotted workout space for you to get your groove on! Don’t forget to stay hydrated! In order to see immediate, effective results, you must do this on a daily basis until you get to the body you want to achieve. Good luck and I hope to exercise with you everyday until we finish the challenge together! Let’s begin! ❤️💪