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We catch up with the world's most famous ex-molly dealer to talk about the crazy past year of his life, what it's like being signed to OVO, his impressive weight loss and more. Subscribe to DJBoothTV: http://djbooth.it/djboothsubscribe Safe to say it's been a big year for iLoveMakonnen. It was only around this time last year that the eccentric Atlanta-reared artist signed to Drake's OVO Sound label, and that his newly Drake-blessed "Tuesday (Remix)" found itself dominating radio play, eventually climbing to number 12 on the Billboard Hot 100. In the time since, Red Dragon Makonnen has released his debut self-titled EP, and most recently, his Drink More Water 5 mixtape. We recently sat down with Makonnen at Fool's Gold Day Off in Brooklyn to find out how life has been since Drake gave his record the Midas touch, what the world should expect for his upcoming album, and how he lost all that weight (look out for Makonnen, the diet guru). Success definitely goes hand in hand with "shit" and "drama," so it's nice to know Makonnen's staying positive. Also, in light of all the tremendously unhealthy food I've consumed in recent days, I'd have to throw some props Makonnen's way on the health front. Green shakes and protein burgers will need to be consumed immediately. You didn't think Drink More Water was just a mixtape name, did you? iLoveMakonnen's album, while still lacking an official title and release date, should be coming in October. As the months continue to unfold it will be fascinating to watch Makonnen try to find his own lane in hip-hop, even if Drake isn't on the remix. Videos focused on underground and independent hip-hop so you know tomorrow's biggest hip-hop stars before they blow, plus coverage of the best and most noteworthy mainstream artists. From dope songs to classic albums, must-hear mixtapes to buzzing rappers, DJBoothTV is the authority in hip-hop. Shot & Edited by @EriksonCorniel Check out more of DJBooth here: http://www.djbooth.net/ https://twitter.com/djbooth https://www.facebook.com/djboothnet

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For this video, I conducted a multi-week test to determine which exogenous ketone supplement is more effective at raising blood BHB levels: DeltaG (a ketone ester) or HVMN's Ketone-IQ (butanediol). I'll also discuss the two products ingredients and chemical structures, and share my blood BHP levels after consuming 27 grams of DeltaG and 30 grams of Ketone-IQ. [Product Links] Use code MK20 to get 20% off your Delta G order: https://michaelkummer.com/go/deltag Use code Shop Ketone-IQ: https://michaelkummer.com/go/ketoneiq In this video: 00:00 - Intro: Ketone Showdown Overview 00:25 - Delta G Performance: Ingredients & Background 01:02 - HVMN Ketone IQ: What's Inside? 01:58 - Chemical & Energetic Perspective 03:55 - Comparative Analysis: Blood BHP Level Testing 04:21 - The Results: Delta G vs. Ketone IQ 08:07 - Taste Test: Flavor Profiles Explored 11:00 - Pricing Breakdown: Which is More Cost-Effective? 13:07 - My Personal Experience & Recommendations 15:15 - Conclusion 🔔 Don’t forget to like & subscribe for more insights into health, nutrition, and well-being! [Resources] Read the in-depth blog post version of this video: https://michaelkummer.com/health/deltag-vs-ketone-iq/ See my list of the best exogenous ketone supplements: https://michaelkummer.com/health/best-ketone-supplements/ Check out my Primal Shift Podcast episode: Should You Be Using Exogenous Ketones?: https://www.youtube.com/watch?v=zpbFr3kPokw [Follow me on social media] Twitter: https://twitter.com/mkummer82 Instagram: https://www.instagram.com/mkummer82/ Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you’d like to support me, please use my affiliate links or discount code. #ExogenousKetone #Ketones #Supplement #DeltaG #HVMN

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Learn how to burn fat faster and the most aggressive fat loss strategy to lose 10 pounds in 2 weeks! 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2O6vWR2 So you want to burn fat but you don't have a lot of time to do it and the problem that you're running into is a lot of the fat burning strategies out there are designed to have you lose fat slowly overtime. Burning fat slowly over time is by no means a bad strategy in fact for long term sustainable fat loss going slower is probably the best strategy out there. However there are certain situations that justify a faster approach to fat loss. First it's very important to realize that more of an aggressive fat loss strategy is not appropriate in all situations. For example if you're a hundred twenty pounds and you want to lose 10 pounds in the next week by dieting and then keep it off forever even after going off the diet... that is probably not realistic and it's not an appropriate circumstance 4 faster weight loss. So what exactly would be an appropriate situation? One example would be if you have some kind of an event that you have to look lean for and it's coming up very soon like in 2 weeks. And you're kind of caught off guard by this. In this example it's important to recognize that if you diet perfectly and get into great shape for this event you won't be able to maintain that shape by going back to eating however you want after the event. You won't need to restrict calories as intensely as you would to lose the weight fast but some form of calorie restriction would have to be in place to maintain your new weight. Another example would be if you are very heavy and you have a lot of body fat to lose. Here you probably have plenty of stored body fat and you have enough room to kick start your fat loss at a faster rate. Doing this can help you experience a lot of success in the beginning which can help really motivate you to follow through and achieve your longer-term fat loss goals. Whether you have a lot of fat to lose or not as much fat to lose, burning fat at a faster rate is generally a shorter-term fat loss strategy. This means that you're not going to be doing this forever. Sure everyone would like to burn fat at a super fast pace all the time, but due to what's required for faster fat loss it makes it unsustainable in the long run. Just to clarify I'm not saying that you can't keep the results you get from burning fat fast I'm saying that you can't continue burning more & more fat at a fast pace forever. Your body prefers to get its energy from the food that you consume. And the only time that it'll really pull from fat stores is when it absolutely has to. this means that the only time that you're going to be burning a substantial amount of body fat is when you're not getting enough energy from the food that you eat. Normally to burn fat at a relatively quick pace you would reduce your calories by 25% from maintenance. However if you have to lose a bunch of fat in a short amount of time then a 25% reduction may not do the trick. In this situation we would want to aim for a 40 to 45% reduction in calories. Now this is quite a large reduction which is why it is not a sustainable long-term strategy. Again this is for the short-term, very few people will be able to keep their calories that low for extended periods of time and it definitely wouldn't be best for you to keep your calories that low for extended periods of time. By reducing your caloric intake by 40 to 45% from maintenance your body will now have to find those calories somewhere else AKA your fat stores. And this is the exact process that leads to faster fat loss. Now we don't want to just be concerned about calories because certain calories will help our body composition more than others. For example due to the thermogenic effect of foods roughly 30% of the calories you get from protein will be used just to digest that protein source. Also protein and the amino acids that make up protein are responsible 4 repairing and building muscle. By having more muscle on your body your metabolism increases which could help you create a larger deficit. Protein is also very filling which could help curb your food cravings while maintaining a large calorie deficit. For these reasons and many more we want to keep protein consumption somewhere between 30 to 40% of our total daily caloric intake. Then the other 60 to 70% of your calories will come from fats and carbs. 20 to 30% of your calories coming from fat is a good place to start. 🔥 FREE 6 Week Shred: https://GravityTransformation.com