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Matthew has lost almost 8 pounds already (with no exercise), just by changing his weekday breakfast choices. Check out what he's doing to lose weight! /// Watch More Helpful Videos: The Reason I Slap My Husband: https://youtu.be/ONimZgxMMeY How I Kicked My Sugar Addiction in 7 Days: https://youtu.be/81ARZef1N-g How to Prevent Stomach Flu: https://www.youtube.com/watch?v=7wJ5xjUqr10 How I Stopped Binge Eating: https://www.youtube.com/watch?v=4bLjbmjvJgg For Kids! Our daughter’s Youtube channel: http://youtube.com/gracieglitter2008 Hi! My name is Josie. I do vlogs with my big-mouth hubby, Matthew, as well as weight loss videos, natural health how-to’s and other fun stuff. Leave me a comment so I can say hello to you! xoxo LET’S BE FRIENDS Instagram: http://www.instagram.com/yumyucky Blog: http://www.YumYucky.com Facebook: http://www.facebook.com/yumyucky Twitter: http://www.twitter.com/yumyucky Google+: http://www.gplus.to/yumyucky

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#mounjaro #Weightloss #Tirzepatide #zepbound #glp1 The BREAKING NEWS this wee is possible EXACTLY what I have been waiting for... Dave Knapp's Book: https://amzn.to/41KwpBg @ManOnTheMounjaro Like, Comment & Subscribe... Thank you! My other channel (with my wife): @YoKendog ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 210lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..

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Trader Joe's Grocery Haul with The Downsized - Exploring Unique Finds and Healthy Options Join Christopher and Laraine Durham in their kitchen for another episode of The Downsized, featuring a Trader Joe's grocery haul. They share their unique finds, from fresh refrigerated pasta to exotic spices, and discuss their approach to shopping at the small format store known for its diverse and exciting products. Highlights include spreadable butter with olive oil, salmon, baby peas, beef bulgogi, various frozen meals, petite vil mushrooms, and everything but the leftovers seasoning. They emphasize balanced choices, convenience, and trying new things. JoJo, their kitty, makes a guest appearance. Remember to like and subscribe! DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Welcome 00:09 Overview of Trader Joe's 00:53 Shopping Strategy and Approach 01:56 Grocery Haul Begins 04:21 Frozen Foods and Convenience 05:37 Specialty Items and Snacks 07:47 Produce and Fresh Finds 11:55 Spices and Seasonings 13:17 Reusable Bags and Sustainability 14:08 Conclusion and Farewell

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Kelly Clarkson Credits Her 60-Lb Weight Loss To Diet Changes Anyone Can Make: Lots Of Protein And Healthy Swaps Join this channel to get access to perks: https://www.youtube.com/channel/UC8JFa_zl1NRxeRKyeVfLzjQ/join About Jaxcey N24: The Jaxcey N24 team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the Jaxcey N24 channel Subcribe now. ⚠ All information disseminated in this video is collected from respective websites / books / journals / magazines / national and international media / documentaries. ⚠ Some images used in this video do not represent actual persons, events, times or places; It is used to fill the void in the scene. ⚠ After downloading this video, do not redistribute it in any form of promotion. Copyright Disclaimer: =================== This channel may use some copyrighted materials without specific authorization of the owner but the contents used here fall under “Fair Use”. Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. If you have any issue, problem or query feel free to mail us. Anti-Piracy Warning: This content is copyrighted to Jaxcey N24. Any unauthorized reproduction, redistribution, or re-upload is strictly prohibited from this material. Legal action will be taken against those who violate the copyright of the following material presented.

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Check out my website: https://www.daveskitchenmarket.com For business inquiries: [email protected] This is the ultimate Ketovore Omelet – crispy, cheesy, and packed with flavor! If you're on a ketovore or carnivore diet, this recipe is a game-changer. No tortillas, no plant-based ingredients—just pure meaty, cheesy goodness that tastes like a fast-food cheat meal but keeps you 100 percent keto-friendly. ✅ Crunchy cheese crisp inside ✅ Juicy seasoned beef ✅ Gooey cheddar cheese sauce ✅ Zero carbs & insanely satisfying 📌 Full Recipe Below Ingredients (Serves 1) For the Omelet Wrap 3 oz shredded mozzarella cheese 1 large egg 1 tbsp pork rind dust (crushed pork rinds) For the Seasoned Beef 6 oz 80/20 ground beef ½ tsp salt ½ tsp smoked paprika ½ tsp garlic powder For the Crispy Cheese Shell (Crunch Layer) 2 oz shredded cheddar cheese For the Cheese Sauce 2 oz cream cheese ¼ cup heavy cream 1 oz shredded cheddar cheese For Assembling & Toasting 2 tbsp sour cream 1 egg yolk (for brushing, optional) Step-by-Step Instructions Make the Omelet Wrap: Preheat oven to 375°F. Mix mozzarella, egg, and pork rind dust. Spread into a 7-inch circle on parchment paper and bake for 8-10 minutes until pliable but set. Cook the Seasoned Beef: Brown ground beef in a pan. Season with salt, smoked paprika, and garlic powder. Make the Crispy Cheese Shell (Crunch Layer): In a nonstick skillet, sprinkle cheddar cheese into a 5-inch circle. Let it melt and crisp up until golden, then remove and set aside. Make the Cheese Sauce: Heat cream cheese, heavy cream, and cheddar on low heat until smooth. Assemble the Omelet: Place the cheese crisp inside the omelet wrap. Add the seasoned beef and drizzle with cheese sauce. Fold into a half-moon shape and press down. Toast Until Crispy: Spray the outside with cooking spray or brush with egg yolk. Sear in a hot skillet for 2-3 minutes per side until golden and crispy. Serve & Enjoy: Plate with sour cream and dig in! Macros (Per Serving) Calories: ~800 Fat: ~65g Protein: ~50g Carbs: Less than 2g (practically zero) 👀 Want more viral Ketovore recipes? Hit LIKE & SUBSCRIBE for insane keto and carnivore food hacks that make you feel like you’re cheating while staying on track! 💬 What’s your favorite ketovore meal? Let me know in the comments! #Ketovore #CarnivoreDiet #KetoOmelet #LowCarbRecipes #CookingWithDave 🚀🔥