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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: Mason Jar: http://amzn.to/2yHJ4YL Get Chia Seeds Gluten-Free: http://amzn.to/2hDN1mC Silk Almond Milk: http://amzn.to/2xBAANR Honey: http://amzn.to/2ziKeHk Cinnamon Powder: http://amzn.to/2wRJxD6 Raisins: http://amzn.to/2gA0Jan Walnuts: http://amzn.to/2zjH06H unsweetened cocoa powder: http://amzn.to/2xAvTc5 Granola :http://amzn.to/2z33702 Sliced Almonds: http://amzn.to/2xBsjd5 Green matcha powder: http://amzn.to/2zjzAzZ Shredded coconut: http://amzn.to/2xBCA8M Almonds: http://amzn.to/2yjfoQj Vanilla extract: http://amzn.to/2xBQEiH What are chia seeds? Salvia hispanica, or the chia plant, is a species in the mint family that is native to Central America. The seeds of this herb are known as “chia seeds” and they have gained quite a bit of popularity in recent years. What Are the Health Benefits of Chia Seeds? Chia is gluten/grain free naturally, and a single serving is reported to have: as much calcium as a glass of milk more Omega-3s than a serving of walnuts as many antioxidants as blueberries. They give you tons of energy but also won’t keep you awake at night and are supposed to be great for weight loss. Because they can absorb many times their size/weight in liquid, they are great for avoiding dehydration during exercise or exposure to heat. ***************************************************** Recipe 1 CINNAMON RAISINS CHIA PUDDING RECIPE: 320 calories (1 servings) Ingredients 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. honey 1/4 tsp. ground cinnamon 2 tsp. chopped raisins PREPARATION Combine all ingredients in a jar and stir well. Refrigerate overnight & store up to 5 days. And top with apple slices and raisins and walnuts. Enjoy! Recipe 2 CHOCOLATE CHIA PUDDING: 300 calories (1 servings) Ingredients 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. honey 1 tbsp. unsweetened cocoa powder dash of cinnamon PREPARATION Combine all ingredients in a jar and stir well. Refrigerate overnight & store up to 5 days. And top with almond slices and garanola. Enjoy! Recipe 3 GREEN MATCHA CHIA PUDDING: 320 calories (1 servings) Ingredients 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. honey 1 tsp. green matcha powder 2 tsp. shredded coconut PREPARATION Combine all ingredients in a jar and stir well. Refrigerate overnight & store up to 5 days. And top with shredded coconut and almonds. Enjoy! Recipe 4 BANANA CHIA PUDDING: 340 calories (1 servings) Ingredients 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. honey 1 tsp Vanilla extract 2 tbsp. chopped banana PREPARATION Combine all ingredients in a jar and stir well. Refrigerate overnight & store up to 5 days. And top with with chopped banana and peanut butter. Enjoy! Leave your comments in the comments section below ❤❤ Music: Pop Dance - MagmaSounds licensed from audiojungle https://goo.gl/K3skc7
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What Happens After Your First Mounjaro Dose? | Patient Feedback with Dr. Nandini Dadu In this video, Dr. Nandini Dadu speaks with Pooja, a patient who recently began her Mounjaro journey for weight management. Together, they discuss what she felt in the first week after her initial dose — from food cravings to energy levels and any physical side effects. Key highlights include: How Mounjaro helped her with portion control Whether she experienced any body pain or discomfort The importance of understanding your body’s satiety signals Staying hydrated while on Mounjaro This candid conversation gives an honest glimpse into what to expect during the early days of treatment and how the body starts responding to lifestyle changes. Watch full video to know more. ------------------------------------------------------------------------------------------------------------------------------------------------------------- To watch more such informative videos & playlist: • Dermaroller for Hairfall: Does It Work? | Hair Transplant Clinic | Dadu Medical Centre https://www.youtube.com/watch?v=wUlK2-tfVGQ • Derma roller and Minoxidil For Hairfall | Hair Transplant Clinic | Dadu Medical Centre https://www.youtube.com/watch?v=8gbFmppTSlE&t=5s • Salman Khan Hair Transplant Journey | Dadu Medical Centre https://www.youtube.com/watch?v=b_0IZF0Jz9I • Ranbir Kapoor’s Hair Transplant Journey | Dr Nivedita dadu https://www.youtube.com/watch?v=A3mCCYvaGq4&t=1s • Hardik Pandya Hair Transplant Journey | Dr. Nivedita Dadu https://www.youtube.com/watch?v=cYghEO3JrhE • 5 Shocking Reasons Your Beard Density is LOW and How to Fix It https://www.youtube.com/watch?v=b9U6m5aZ1_g • 3 Hair Transplant Techniques You Never Knew Existed | DR NIVEDITA DADU https://www.youtube.com/watch?v=Bx5JHrVUEog • Step by Step DMC- Golden Touch®️ Hair Transplant Surgery | DMC Trichology https://www.youtube.com/watch?v=GZbe0NTcTvQ • Prevent Hairfall: Expert Tips from Dr. Nivedita Dadu https://www.youtube.com/watch?v=5N5G8vk8LOc&t=7s • HAIR TRANSPLANT IN EARLY 20s | Dr. Nandini Dadu | DMC Trichology https://www.youtube.com/watch?v=zL17xjiDHgo • 8 Common Hair Fall Causes in Males | Best Hair Transplant Clinic in Delhi | DMC Trichology https://www.youtube.com/watch?v=lmTFi360ij0 --------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to get more updates. Subscribe ► https://www.youtube.com/dmctrichology Facebook: https://www.facebook.com/dmchairtransplant Instagram: https://www.instagram.com/dmctrichology/ ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬, 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞𝐬: 🌐 https://www.dmctrichology.com 🌐 https://www.drniveditadadu.com 🌐 https://www.dadumedicalcentre.com or drop an email at: 📧 [email protected] 📧 [email protected] or call us at 📲 +91-9810939319 / +91-85278 30194 / +91-9667721501 _____________________________________________ 📍Locations: South Delhi A-2/6, Vasant Vihar, New Delhi - 110057 West Delhi J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: The content and pictures in this video are subject to copyright by Dadu medical Centre which includes trademarks, logos, etc. This video is made for the purpose to provide knowledge about various health concerns and their respective treatments. The information in this video is not intended to diagnose, treat or cure any medical problem. Hence, it must not be considered as an alternative for advice provided by any medical professional, individual or organization. -------------------------------------------------------------------------------------------------------------------------------------------------------------------- (Mounjaro weight loss journey, Mounjaro first week experience, Mounjaro patient review, Glass skin by Dr Dadu, Glass hair by Dr Dadu)
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We’ve got it all backwards. You don’t lose weight to become healthy—you get healthy to lose weight. Link to full episode https://youtu.be/vHF6qZJVS5E?si=4PM5kJhIl3zlCHP4
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Unboxing the GLP1 AR Mounjaro 2.5mg Weight Loss Starter Box! Here's everything you need to know about the packaging, what's inside, and how it arrived safely from MedExpress. From the handy sharps box to the step-by-step instructions and the well-packaged pen for weekly doses, I walk you through the entire unboxing process. Excited to start this journey and share my progress! Subscribe for updates, FAQs, and to follow along with my weight loss experience. Got questions? Drop them below, and I’ll make sure to answer them in future videos! Let’s do this together! #weightwatchers #selfimprovement #mounjaro #weightwatchersblueplan #wegovy #tirzepatide #weightwatchers #mounjaro #selfimprovement #wegovy CHAPTERS: 00:00 - Mounjaro Unboxing Experience 03:16 - Journey Updates and Progress 𝗜 𝗯𝗼𝘂𝗴𝗵𝘁 𝗺𝘆 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - 𝗨𝘀𝗲 𝗺𝘆 𝗶𝗻𝘃𝗶𝘁𝗲 𝗰𝗼𝗱𝗲, 𝗞𝟮𝗩𝟯𝗝𝗞 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗼𝗳 £𝟰𝟬 𝗼𝗳𝗳 = 𝗩𝗶𝘀𝗶𝘁 https://www.medexpress.co.uk/ SUBSCRIBE FOR REGULAR UPDATES ON MY WEIGHT LOSS JOURNEY WITH MOUNJARO GLP1-AR WEIGHT LOSS INJECTIONS = https://tinyurl.com/AlanIsLosingIt = More about Alan - https://www.AlanSpicer.com RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
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MIRACLE! 1 Leaf DESTROYS DIABETES, Bad Cholesterol & BELLY FAT (Backed by Science) One Leaf to Change Your Life? Discover the #1 miracle leaf—backed by science and ancient wisdom—that may help reverse diabetes, lower bad cholesterol, and burn stubborn belly fat naturally! In this video, we explore 12 powerful medicinal leaves including olive leaf, holy basil, peppermint, dandelion, mango leaf, oregano, and more—each with unique benefits for blood sugar, metabolism, inflammation, and heart health. Why Leaves Are Powerful Healers 🌿 How phytochemicals, fiber & ancient wisdom support your body. #1 Holy Basil (Tulsi) 🧘♂️ Reduces cortisol, balances blood sugar & cholesterol. #2 Oregano 💓 Cleans arteries, lowers LDL, burns belly fat. #3 Parsley 💧 Diuretic, detoxes liver, supports heart & kidney health. #4 Lemon Balm 😌 Lowers stress, balances blood sugar, soothes digestion. #5 Dandelion 🧽 Cleanses liver, removes fat, fights inflammation. #6 Mango Leaf 🍃 Mangiferin for glucose control, cholesterol, and fat loss. #7 Olive Leaf (The Miracle Leaf) 🌟 Regulates insulin, reduces LDL, supports full-body detox. #8 Peppermint 🔥 Boosts metabolism, stabilizes blood sugar, improves digestion. #9 Orura Onobus (Oraponobus) 🥗 High fiber & protein, lowers cholesterol, controls cravings. #10 Sage 🧠 Reduces inflammation, insulin resistance, balances appetite. Why These Work Together 🔄 Synergy of multiple leaves for holistic healing. Science Behind the Claims 📚 Studies on peppermint, mango, olive, and dandelion leaves. How to Use These Leaves Daily 🍵 Teas, smoothies, meals, supplements — simple daily routines. Who Should Avoid These Leaves ⚠️ Caution for low BP, allergies, pregnant or nursing women. ✔️ Regulate Blood Sugar Naturally ✔️ Reduce LDL Cholesterol ✔️ Detox Your Liver & Support Digestion ✔️ Boost Fat Burning After 50 🎯 Perfect for seniors, diabetics, and anyone seeking natural remedies to improve health and lose belly fat safely. 📝 Always consult your doctor before starting herbal remedies—especially if you’re pregnant, nursing, or on medication. 💬 Comment: Which of these leaves have YOU tried? 📤 Share this with someone managing diabetes, cholesterol, or inflammation. 🔔 Subscribe for weekly natural health tips for seniors & beyond! #NaturalRemedies #DiabetesCure #Cholesterol #FatLoss #HerbalMedicine #OliveLeaf #BellyFat #BloodSugar #HeartHealth #AntiInflammatory #SeniorHealth #HealingHerbs CONNECT WITH ME 📱 Instagram ► https://bit.ly/4bpMUou Facebook ► https://bit.ly/3UprqlG Subscribe to Age Over 50s : https://bit.ly/4bfMRf0 Welcome to Age Over 50s🌿 Our channel is dedicated to providing reliable medical advice and health tips tailored for those over 50. From early detection of serious illnesses to chronic disease management and holistic wellness, we cover it all. Stay informed with the latest health trends, nutrition tips, and fitness routines designed to boost your well-being. Join our community and take charge of your health today! Disclaimer: The content on this channel is for informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider for medical concerns or conditions.
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The popularity of the ketogenic diet has been on the rise in recent years, with many people turning to this low-carb, high-fat diet for weight loss and various health benefits. As a result, there has been a surge in the market for keto-related products, including supplements like keto diet pills. One such product that grabbed the attention of many was keto diet pills that were supposedly showcased on the hit TV show Shark Tank.
Keto Diet Pills on Shark Tank: Fact or Fiction?
The concept of keto diet pills being featured on Shark Tank first gained traction when a supplement company claimed that their product was endorsed by the investors on the show. According to the company, the sharks were impressed by the results of their keto pills and decided to invest in the product. However, as it turned out, the claims made by the company were misleading, and there was no actual episode of Shark Tank that featured their product.
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Despite the lack of actual endorsement from the sharks on Shark Tank, the keto diet pill industry continued to grow, with many companies capitalizing on the popularity of the ketogenic diet. These pills are often marketed as a quick and easy way to achieve ketosis, the metabolic state in which the body burns fat for energy instead of carbohydrates. While some people may experience weight loss while taking these pills, there is no substitute for a healthy diet and regular exercise when it comes to achieving long-term results.
Are Keto Diet Pills Effective?
When it comes to the effectiveness of keto diet pills, opinions are divided. Some people swear by these supplements and claim to have seen significant weight loss results, while others remain skeptical about their benefits. It is important to remember that not all keto diet pills are created equal, and some may contain harmful ingredients or have little to no effect on your weight loss goals. Before trying any supplement, it is always best to consult with a healthcare professional to ensure that it is safe for you to use.
One of the key ingredients in many keto diet pills is exogenous ketones, which are believed to help the body enter ketosis more quickly. These supplements are meant to complement a ketogenic diet, not replace it entirely. While exogenous ketones may give you a temporary energy boost and help curb cravings, they are not a magic solution for weight loss. It is essential to pair these pills with a healthy diet and regular exercise for optimal results.
Should You Try Keto Diet Pills?
Ultimately, the decision to try keto diet pills is a personal one. If you are considering adding these supplements to your weight loss regimen, it is crucial to do your research and choose a reputable brand that uses high-quality ingredients. Keep in mind that no pill can replace a balanced diet and active lifestyle when it comes to achieving lasting weight loss results. While keto diet pills may offer some benefits, they are not a substitute for healthy eating and regular physical activity.

Before starting any new supplement regimen, it is always best to consult with a healthcare professional to ensure that it is safe for you to use, especially if you have any underlying health conditions or are taking medications. Remember that there is no magic solution for weight loss, and the most effective way to achieve your goals is through a combination of a healthy diet, regular exercise, and lifestyle changes. While keto diet pills may help support your weight loss journey, they are not a cure-all solution.
Conclusion
In conclusion, the claims of keto diet pills being showcased on Shark Tank are false, and there is no evidence to support their effectiveness as a weight loss solution. While some people may see results from taking these supplements, it is essential to approach them with caution and not rely solely on them for achieving your weight loss goals. Remember that sustainable weight loss requires a comprehensive approach that includes a healthy diet, regular exercise, and lifestyle changes. Before trying any new supplement, it is best to consult with a healthcare professional to ensure that it is safe for you to use.
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Losing weight while also building muscle is done by circuit training, which is a combination workout of both cardiovascular and weight exercises. Get more cut with great advice from a personal trainer in this free video on losing weight and building muscle at the same time. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC
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