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Learn these fast acting lower ab exercises to burn fat at http://www.metaburnfitTV.com In a few short days it's Saint Patty's Day so why not get in the mood for some lower ab exercises! Nutrition is the key to unveiling those beautiful abs underneath (will discuss in another show) but these exercises (from beginner to advanced) will develop them into tight, tone, firm abs! Enjoy the show and like it up, share it on facebook, or tweet about it. We appreciate your help in sharing our message. Stay Fit, Stay Firm, The Surgery Free Way Mr. Nutrition and Coach Rahz

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