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What you eat matters. This is the reason why some people use macro or calorie calculators to track their daily food intake. While this innovation has helped numerous people, you should also know that macro calculators aren't 100 accurate. All calculators are only estimates and they cannot determine the exact amount of macro intake. So what should you do? Learn why macro calculators are wrong and how to utilize it properly for maximal gains. Have a listen and let me know what you think! Want to make more progress in the gym? Implement and check out our Momentum Method guide. All you have to do is click this link and we will send you a copy for FREE! https://www.momentum-activehq.com/free-resources Say hi on socials to us! Instagram: @sean.momentum @momentum.active Facebook: www.facebook.com/momentum-active-remedy Website: www.momentum-active.com #MomentumIsKey #MomentumActiveRemedy #BuildMomentum #SeanKoh

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Hashimoto's is the number one most common cause of thyroid disease in developed countries and yet it has very few approved treatments. Pretty much the only one that doctors know and care about is levothyroxine. The good news is that there are plenty of emerging treatments beyond levothyroxine so if you are one of the millions that continue to suffer despite taking your thyroid medication, there's no reason to get down. Let's take a look at these emerging treatments to see which (if any) should be considered: 1. Levothyroxine alternatives. There are 2 new levothyroxine alternatives available, and 1 new form of NDT, that has been released in the last few years: - Tirosint - Tirosint-sol - Adthyza All three of these options work better than levothyroxine and can be considered if you feel it's not working for you. 2. Off-label prescription medications. Within this group, we have the following: - Metformin - Low-dose naltrexone - Steroids - And immunosuppressants Of those listed, really only metformin and low-dose naltrexone are worth looking into. 3. Surgical options. Some doctors are looking into surgical removal of the thyroid in severe cases of Hashimoto's but I would only look into this option as a last resort. 4. Natural treatments. These natural options can be more powerful than thyroid medication for certain individuals: - Red light therapy - Diet - Supplements (Nigella sativa, selenium, and inositol) If you want to use diet to help put your disease into remission then check out this video next: https://youtu.be/lrjOCPG5Yic?si=mhJoYOpCr5glqtCe Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's