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🌟 Nutrition During Pregnancy 🌟 Hey mamas-to-be! 🌼 Let's talk about something super important: weight management during pregnancy. 🤰 When you're pregnant, it's crucial to eat well for your little one growing inside. Proper weight gain and nutrition are key to ensuring your baby gets all the necessary nutrients. 🍼 Weight loss meds during pregnancy can interfere with essential weight gain and nutrient supply. Some animal studies even showed risks like low birth weight and skeletal deformities. 😟 While human studies haven't confirmed these risks, it's best to be cautious. Focus on a balanced diet and listen to your healthcare provider to prioritize your and your baby's health. 🌸 Share your thoughts and experiences below! 💬 #PregnancyNutrition #HealthyPregnancy #MomToBe #PregnancyJourney #BabyBump #NutritionMatters #PrenatalCare #HealthyMoms #ExpectingMoms #MotherhoodJourney #MamaBear #HealthyBaby #PregnancyTips ============= Connect with us! ============= Website: www.suitsandscrubspodcast.com Email: [email protected] ============= Suits and Scrubs Main Social Media Profiles ============= Facebook: Group: https://www.facebook.com/groups/1796753584127299/ Business Page: https://www.facebook.com/SuitsandScrubsPodcast Instagram: Suits & Scrubs Podcast (@suitsandscrubspodcast) • Instagram photos and videos TikTok: suitsandscrubspodcast (@suitsandscrubspodcast) | TikTok Twitter: Suits & Scrubs Podcast (@SuitsScrubs) / X (twitter.com) ============= Suits & Scrubs Podcast ============= YouTube (Health): youtube.com/@NotYourMothersDoctor?sub_confirmation=1 YouTube (Wealth): youtube.com/@NotYourFathersFinancialAdvisor?sub_confirmation=1 ============= Connect with Zachary SVP ============= Instagram: Zachary Bigby (@zachary_svp) • Instagram photos and videos TikTok: Zachary SVP (@zachary_svp) | TikTok LinkedIN: www.linkedin.com/in/ZacharySVP ============= Connect with Emily MD ============= IG: https://www.instagram.com/doctoremilymd Tiktok: (2)doctoremilymd (@doctoremilymd1) | TikTok LinkedIN: www.linkedin.com/in/DrEmilyMD ============= Disclaimer: www.suitsandscrubspodcast.com/disclaimer ============= Studio Set Up: If you like our studio, I hope this helps! We personally spent ~100 hours+ in researching the best equipment. • Middle Camera: https://amzn.to/3U2TidG • Left & Right Camera: https://amzn.to/49QW1wL • Middle Camera Lens (fullframe): https://amzn.to/3UvcUHN • Left & Right Camera Lens: https://amzn.to/3WbVYIC • Adjustable Arms for Cameras: https://amzn.to/3JrEdxv • Microphones: https://amzn.to/49TUhCO • Adjustable Arms for Microphones: https://amzn.to/4dbdoei • ATEM Mini Extreme ISO: https://amzn.to/4d7r6z4 • Adjustable Husky Desk: https://amzn.to/3xNvEKV • Rodecaster: https://amzn.to/49NmLhI • Cloudlifter: https://amzn.to/4aQPKCr • Monitors: https://amzn.to/4aJi7Cp • Dual Monitor Mounts: https://amzn.to/3Qg5pmr • Lights: https://amzn.to/4d5Tt0v • Background Lights: https://amzn.to/3wcgbDp • Custom Sign: https://amzn.to/3w40cHx Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

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1️⃣ Hydrate Immediately After Waking Up ➡️ 500ml–1L warm water (add lemon + pink salt if you like) 💧 Boosts digestion, reduces bloating, and kickstarts metabolism 2️⃣ Move Your Body (5–10 Minutes) ➡️ Light walk, yoga, stretching, or 20 squats 🏃‍♀️ Gets your blood flowing and wakes up your system 3️⃣ High-Protein Breakfast ➡️ 20–30g protein (moong dal chilla, paneer bhurji, Greek yogurt) 🥚 Reduces cravings, keeps you full, and fuels fat loss 4️⃣ Mindset Reset ➡️ Write down 3 goals, 1 gratitude 🧠 Keeps you focused, reduces stress — which is key for fat loss ✨ Bonus: Get 5 mins of sunlight to regulate hormones & improve mood ⸻ If you’re serious about losing fat faster, don’t ignore your mornings. These 4 steps are the reason I dropped inches without extreme dieting or cardio. Try them for 7 days and feel the difference! 🎁 Want this routine as a checklist? ➡️ Comment “MORNING” and I’ll DM it to you for FREE! 🧾 Want a custom meal or workout plan without gym? ➡️ DM “PLAN” and I’ll personally help you. 🔁 Share this reel with a friend who skips breakfast or rushes into their day! #morningroutine #fatloss #indianweightloss #weightloss #fitnesscoach #weightlossroutine #hydration #proteinbreakfast #bloating #bloatingremedy #metabolism #healthyrecipe #healthyhabits #wellness #fitness #fitfluencr

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Country Star Colt Ford Shares Insightful Advice with Jelly Roll on Weight Loss Journey Welcome to USA Celebrity News, your one-stop destination for daily entertainment news, celebrity updates, and a dose of glamour! We're here to keep you in the loop on the latest happenings in the world of entertainment, from Hollywood to music, fashion, and pop culture. Our dedicated team of entertainment enthusiasts scours the web to bring you the hottest celebrity gossip, exclusive interviews, red carpet moments, film and music industry insights, and much more. Join us every day for your fix of star-studded stories, behind-the-scenes glimpses, and the trends that are making waves in the entertainment world. Whether you're passionate about your favorite celebs, eager to discover the next big thing, or just looking for a daily dose of entertainment, our channel has you covered. Don't forget to hit that 'Subscribe' button and ring the notification bell to stay up-to-date with the ever-evolving realm of entertainment. We can't wait to share the magic of the entertainment world with you every day. Welcome to the show! #EntertainmentTonight #E!News #Page Six #TMZ #AccessHollywood #USACelebrityNews #USAFlix #DailyEntertainment #usanews #BreakingNews #CurrentEvents #Headlines #TopStories #Politics #ElectionNews #BusinessNews #WorldNews #LocalNews #TechNews #HealthNews #SportsNews #EntertainmentNews #ClimateChange #EconomicNews #ScienceNews #EducationNews #Entertainment #Hollywood #Celebrities #Movies #Film #TVShows #Music #PopCulture #RedCarpet #CelebrityNews #AwardShows #MovieNight #FilmIndustry #BoxOffice #MovieReview #TVSeries #MusicIndustry #Concerts #AlbumRelease #BingeWatch #MovieMagic #BehindTheScenes #FilmFestival #EntertainmentNews #CelebrityGossip #Showbiz #MoviePremiere #TVDrama #PopMusic #EntertainmentBuzz #HollywoodLife #TVAddict #MovieBuff #MusicVideo #CelebrityStyle #FilmNerd #TVFanatic #MusicMonday #EntertainmentUpdates #HollywoodGlam #MovieTime #MusicLover #TVJunkie #EntertainmentIndustry #MovieMarathon #FilmReview #MusicFestival #TVShowTime #EntertainmentBlogger #MovieNightIn

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#tirzepatide #mounjaro #lowcarbdiet #lowcarb #lowcarbqueen #lowcarbmeals #weightlossover50 #weightlossjourney #whatieatinadaylowcarbs #lowcarbs #weightlossjourney #plantbased #impossiblemeat CHAPTERS: 0:00 SHOUT OUT TO THOSE WHO LEFT COMMENTS 0:45 BRUSSEL SPROUTS CEASAR SALAD 4:03 LOW CARB LUNCH PLANT BASED SAUSAGE SANDWICH & SALAD 5:30 LOW CARB LUNCH LEFTOVERS WITH QUEST CHIPS 6:10 MINI GROCERY HAUL WALMART 7:00 LOW CARB PROTEIN BARS & SNACKS 10:35 LUNCH MUSSES AND A SALAD AND BINGE EATING 18:00 DELICIOUS PLANT BASED BURGER WITH BLUE CHEESE 19:25 TRIP TO WALGREENS PROBIOTICS AND SOMETHING FOR CONSTIPATION 20:57 BOOM CHICK A POP KETTLE POPCORN 25:20 HOW MANY CARBS ARE IN A FOOD LION DELI SANDWICH 28:00 WHAT HAPPENED WHEN I ATE A RIBEYE STEAK AFTER A YEAR OF NO BEEF @MsVeeTheVisionary @stephanie57moving @M.Rae2 @TracesofTwaunsLife @Theplussizefitness @blutru1328 @karonwoods1583 @ThatsSoRaina @SisterFefeTyson @mimtellstories @BlessedRoCooks @Allanda180 @auntiemamaskitchen5628 💞Hi Low Carb Queens & Kings! This video highlights what I have been eating over the past few weeks since being on mounjaro. I usually eat two meals per day, but I am struggling with snacking, snacking, snacking. Last week and this week I am doing no candy whatsover. Also, this week I have incorporated no chips! So let's see what happens. Thanks for watching! 💞Thank you so much for stopping by my channel! 💞Join me on MY WEIGHT LOSS JOURNEY, as I try to find out what works for me! 💞Let's SUPPORT EACH OTHER and do this together! 💖LIKE! COMMENT! SUBSCRIBE! ⭐Check out one of my favorite videos: https://youtu.be/Xn_78tz0nqw 🎁For merchandise go to: https://www.etsy.com/shop/PastorKimsCorner ⭐For scripture, motivation and spiritual inspiration go to: PastorKims Corner https://www.youtube.com/c/PastorKimsCorner

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Country star Jelly Roll, also known as Jason Bradley DeFord, recently celebrated a major milestone in his fitness journey by losing 100 pounds. The 39-year-old shared his progress in a mid-tour Instagram video, expressing confidence in his continued transformation. With the help of his nutrition coach, Jelly has been sticking to healthier food choices and staying active on his "Beautifully Broken" tour. The singer, who has been open about his struggles with obesity and past weight loss, is determined to keep pushing forward and inspire others along the way.

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Weight loss injections make shedding pounds simple. ✅ But keeping the weight off? That’s where most people struggle. ❌ Here’s why: 🚫 No Identity Shift – If you still see yourself as someone who struggles with food, your old habits will creep back. 🚫 No Emotional Reset – GLP-1 suppresses appetite, but it doesn’t heal emotional eating. What happens when the cravings return? 🚫 No Sustainable Habits – Meds help, but they don’t teach you how to maintain your results for life. If you don’t address the root cause, the weight comes back—but you can stop the cycle. That’s why I created The GLP-1 Identity Shift Guide—a step-by-step plan to build effortless habits, break emotional eating, and keep the weight off for good. Click the link in bio to get your guide now! Let’s make this your last weight loss journey. #Weightloss #Mindset #Habits #GLP1

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