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I often get asked what supplements I take on a vegan diet. I mention them briefly in text in "What I Ate Todays", but I thought it’d be nice to have it all in one video and in a bit more detail. This is basically what I've been doing for the last 6 years. B12 https://veganhealth.org/daily-needs/#Vitamin-B12 Choline https://veganhealth.org/choline/ *Support an Effective Animal Charity* https://animalcharityevaluators.org/ *Support the Channel* Patreon: https://www.patreon.com/unnaturalvegan Amazon Store Page: https://www.amazon.com/shop/unnaturalvegan Shirts: https://teespring.com/stores/unnatural-vegan *Socials (that I rarely use)* Twitter: http://twitter.com/unnaturalvegan Instagram: https://instagram.com/unnaturalvegan #vegan #vegandiet #supplements

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We’re back with Episode 9 of Ginger and the Giant. In this one, we’re talking about how bodybuilders actually manage their weight, GLP-1 meds, cutting without losing your mind, and the classic fats vs carbs debate. We get into what’s worked for us (and what hasn’t), how we think about diet, weight training for staying healthy long-term, and some honest thoughts on the supplement industry. It’s the usual unfiltered chat. If you want real talk on bodybuilding nutrition, weight cuts, training for longevity, GLP-1s in the sport, you’ll like this one. 0:00 INTRO 6:01 GLP-1 meds for weight cuts 12:01 Fats vs carbs debate 17:57 Blood sugar management 27:32 Balancing nutrition for bodybuilding 33:27 Weight training for longevity 41:24 Supplement industry talk 48:56 Communication and being blunt 54:14 Favorite fruits 1:00:00 Worst fruits 1:06:00 Closing thoughts & plans Join the convo and drop your thoughts below we love hearing from you guys!

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You don’t have to look far online to find videos pushing the supplement berberine as a natural weight-loss alternative to Ozempic, but as Dr. Sean Wharton explains, there’s no scientific evidence to back up those claims. #berberine #supplements #weightloss Watch The National live on YouTube Sunday-Friday at 9 p.m. ET Subscribe to The National: https://www.youtube.com/user/CBCTheNational?sub_confirmation=1 Connect with The National online: Facebook | https://www.facebook.com/thenational Twitter | https://twitter.com/CBCTheNational Instagram | https://www.instagram.com/cbcthenational More from CBC News | https://www.cbc.ca/news The National is the flagship of CBC News, showcasing award-winning journalism from across Canada and around the world. Led by Chief Correspondent Adrienne Arsenault and Ian Hanomansing, our team of trusted reporters help you make sense of the world, wherever you are. The National was named Canada’s Best National Newscast by the Canadian Screen Awards and RTDNA Canada.

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We break down the latest medical breakthroughs, public health updates, and pharmaceutical headlines — fast. If you're into cutting-edge research, surprising studies, and global shifts in healthcare, you're in the right place. 🧠 Bite-sized. Visual. Verified. 📌 Subscribe for daily updates 👍 Like & comment to join the conversation 🔔 Turn on notifications so you don't miss a thing 📥 For business inquiries or licensing: send an email #MedicalNews #Healthcare #Pharma #PublicHealth #MedTech #Epidemiology #ClinicalTrials #MedicalInnovation #HealthPolicy #Biotech #HospitalNews #NutritionScience #GlobalHealth

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In a candid TikTok post, Grammy-winning artist Lizzo opened up about her weight loss journey, admitting to overeating and sharing how it made her feel guilty. She encouraged her fans, reminding them that self-compassion is key, even when setbacks happen. Lizzo also addressed the persistent rumors about her using Ozempic, shutting them down with grace and humor. Tune in to learn more about Lizzo’s empowering message and her inspiring weight loss journey. #Lizzo #WeightLossJourney #OvereatingConfession #OzempicRumors #BodyPositivity #SelfLove #Motivation #FitnessJourney #Yitty #GrammyWinner -------------------------------------------------------------------------------------------------------------------------- "Stay informed and stay ahead with The World News! Our channel is your go-to source for up-to-date and accurate news from around the world. From politics to current events, we cover it all. With frequent updates and in-depth coverage, you won't miss a beat. Subscribe to The World News today and stay connected to the world. Click the link below to join our community: https://www.youtube.com/@theworldnews555?sub_confirmation=1" https://www.facebook.com/profile.php?id=100085345107664