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http://www.iphone-7-price.com/ Christina Aguilera Looks Slim One Month After Giving Birth to Daughter : While the spotlight may have been on Drake and Lil Wayne at the Hollywood Bowl in Los Angeles last night, it was also Christina Aguilera's time to shine. The 33-year-old stunner—who gave birth to her second child, her first with fiancé Matthew Rutler, on Aug. 16—left her wee one at home and stepped out for a date night with her man, attending the rap duo's concert on Monday night. It was a rare outing for the couple, who welcomed daughter Summer Rain just over a month ago, after having been spotted for the first time since the birth of their child earlier this month in Santa Monica. Aguilera, who also has a 6-year-old son, Max Bratman, with ex-husband Jordan Bratman, flaunted her impeccable post-baby bod, looking flawless in a white tank top, black leggings and a denim jacket. She teamed her concert ensemble with a pair of sky-high peep toe pumps, bright red lips and a black baseball cap, wearing her long blond hair down in soft curls as she exited the venue. Tags Gay 'Say Something' Christina Aguilera Cover Will Melt Your Heart Christina Aguilera upset at Gwen Stefani replacement Christina Aguilera shaky about losing her job to Gwen Stefani Christina Aguilera Flaunts Impressive Post-Baby Bod on Date Night With Fiancé Matthew Rutler Christina Aguilera's Post-Baby Body Workout and Diet Plan Revealed—Get All the Details! Amicable exes: Christina Aguilera displays post-baby body just two weeks after giving birth during picnic with son Max and former husband Jordan Bratman Christina Aguilera Upset At Gwen Stefani Replacement On The Voice Christina Aguilera Gets Support From Friends After Drake Concert Christina Aguilera Losing Job On 'The Voice' To Gwen Stefani?! Christina Aguilera Pizza Hut Fight Against Hunger ‘V Magazine’ Christina Aguilera Nude Extreme Baby Weight Loss Diet After Pregnancy? [PHOTO UPDATE] Christina Aguilera wants to drop 40 by her birthday: Reason for weight loss Instagram Gwen Stefani Gets Twitter Nude ‘V Magazine’ Christina Aguilera Fired from ‘The Voice’? [GOSSIP NEWS]

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Week 23 on Zepbound and I officially hit the 25-pound loss milestone! 💥 This week, I share a realistic day in my life including: 🛒 Grocery hauls from Costco, Trader Joe’s, and Publix 👖 Fitting into the next size down — and doing a fun try-on at Target 🏃‍♀️ How exercise and small food swaps helped me break through 🥗 My tuna salad recipe that’s been on repeat this week! This is a chill, honest look at what living life on GLP-1 meds like Zepbound & Wegovy can really look like. 🎉 Let’s celebrate together! Share one win you’re proud of this week — big or small — I want to hear it! 👇✨— drop a comment below! 💬 📌 Subscribe to follow my weekly progress, product finds, food ideas, and all the highs & lows of GLP-1 life. #Zepbound #GLP1 #WeightLossJourney #Ozempic #Mounjaro #Wegovy #GLP1Journey #GLP1Community #ZepboundResults #GLP1Vlog #ZepboundUpdate #GLP1WeightLoss #HealthyWeightLoss #WeeklyWeighIn #GLP1Support

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This no equipment & no repeat 30 minute full body HIIT workout is programmed to help you burn fat, boost endurance, and get stronger—all without weights. We’re hitting every muscle group today: lower body, upper body, abs, and a cardio finisher that’ll leave you drenched. Every move is bodyweight only, and you won’t repeat a single exercise. Just show up, follow along, and give it everything you've got. 🔥 378 calories burned during this workout - results will vary depending on your weight, effort, etc. Stay focused. Breathe through it. Finish what you started. Let's go! Build strength, muscle, and power from home! The 8 Week Stronger Challenge is your no-excuses program to get results with just dumbbells and bodyweight. Ready to level up? https://www.solin.stream/tiffxdan/program/2797 ► EAAs, Creatine & Protein FAV! https://www.getkion.com/tiffxdan ► Instagram: https://www.instagram.com/tiffxdan ► TikTok: https://www.tiktok.com/@tiffxdan WORKOUT DETAILS ► Warm Up (30s each, no rest) ► Lower Body HIIT (40s work / 20s rest) ► Upper Body HIIT (40s work / 20s rest) ► Abs & Core (30s work / 5s rest) ► Cardio Burnout (20s work / 10s rest) 00:00 Intro Warm Up // 30s x6 00:25 Air Squats 00:55 Jumping Jacks 01:25 Push Up Toe Touches 01:55 Bird Dogs 02:25 Front to Back Lunge R 02:55 Front to Back Lunge L Lower Body // 40/20 03:45 Prisoner Squat to Front Kick 04:45 Deficit Curtsy Lunge R 05:45 Deficit Curtsy Lunge L 06:45 Lateral Squat Walk & Jump 07:45 Sumo Squat to Calf Raise 08:45 Reverse Lunge to Knee Drive 09:45 Side to Side Squats 10:45 In & Out Squats Upper Body // 40/20 11:45 Shoulder Tap Plank Jacks 12:45 Traveling Push Ups 13:45 Reverse Snow Angels 14:45 Commandos 15:45 Superman Hold 16:45 Pike Push Ups 17:45 Front to Back Bear Crawl 18:45 Slow Push Ups (3 count down, hold & up) Abs // 30/5 19:45 Flutter Kicks 20:20 Reverse Crunches 20:55 Leg Raises 21:30 Bicycle Crunches 22:05 Oblique Heel Taps 22:40 Alternating Single Leg Jackknives 23:15 Single Leg Extensions on Elbows 23:50 Cross Reach Crunches 24:25 Side Plank Dips R 25:00 Plank Hip Dips 25:35 Side Plank Dips L 26:10 Spider Climbers Cardio // 20/10 27:00 Jump Squats 27:30 Mountain Climbers 28:00 Half Burpees 28:30 Crouch to Cross Punch 29:00 Plyo Lunges 29:30 Push Up Climbers 30:00 High Knees 30:30 Burpees 31:00 Step Back Knee Drive R 31:30 Step Back Knee Drive L 32:00 Squat Pulses 32:30 Tuck Jumps Thanks for your support and remember to subscribe! https://bit.ly/DanTheHIITMan DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing Dan the HIIT Man and Velvet Moss LLC from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!

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Check out my Meditation app: Level SuperMind https://levelsupermind.onelink.me/CsSR/youtube Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow Sara Ali Khans's Social Media Handles:- Instagram: https://www.instagram.com/saraalikhan95/ Twitter: https://twitter.com/SaraAliKhan?t=Pg52NIfx2stPYOoksg2skg&s=09 Facebook: https://www.facebook.com/saraaliikhaan/ 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P Link to our blog: https://beerbiceps.com/love-ambition-bollywood-sara-ali-khan/ -- Today on the show, we have with us one of India's most fantastic & smartest Bollywood actresses Sara Ali Khan. She is someone who started her career with the film "Kedarnath" and "Simmba", which got her all the love and respect of the audiences. Sara opens up on her Bollywood journey - after doing 2 hit films, she faced a down period of some of her films not doing so well. And then, again, came back with the wonderful role in 'Atrangi Re'. Since then, she has never been overlooked in the industry. It was my absolute honour to have her on the show. This is one of the conversations that I've been looking forward to for a very long time. To create a fantastic podcast, you need a fantastic mind and that is Sara Ali Khan. Someone with the utmost intelligence, eloquence, and most importantly someone who is a great conversationalist. They call her 'The Brightest In Her Generation' and you're going to see why - on this podcast. In this fantastic episode, we spoke about spirituality, her weight loss journey, ambition, Saif Ali Khan, Amrita Singh, and much more. She opened up about her future plans, ambition, and her true purpose. Enjoy Sara Ali Khan only on The Ranveer Show. (0:00) - Ranveer x Sara Ali Khan Begins (2:15) - First thoughts (3:55) - Current routine (4:58) - Sara’s opinion on fame (6:37) - Her travel experiences (9:38) - Her opinions on souls & spirituality (12:25) - Journey of an actor in Bollywood (19:40) - Ranveer’s journey of meditation (22:35) - Sara’s journey of meditation (26:23) - On her debut film ‘Kedarnath’ (28:20) - Living with her mom ‘Amrita Singh’ (29:40) - Podcasting with Saif Ali Khan (32:00) - Learning from her father (34:55) - Sara’s career ambitions (36:42) - On self-doubt & free time (38:35) - Worst phase of her life (40:10) - Opinion on jealousy and envy (43:30) - Journey of being overweight (49:50) - Learnings from her mother (52:40) - Luck and destiny (53:18) - What is Sara like as a girlfriend? (58:15) - Last thoughts #saraalikhan #bollywood -- ✅ Subscribe To Our Other YouTube Channels:- Ranveer Allahbadia (Hindi Channel): https://www.youtube.com/c/RanveerAllahbadia TRS Clips (English Podcast Highlights): https://www.youtube.com/c/TheRanveerShowClips TRS Clips हिंदी (Hindi Podcast Highlights): https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw BeerBiceps Shorts (English Shorts): https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Ranveer Allahbadia Shorts (Hindi Shorts): https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg BigBrainco. : https://www.youtube.com/channel/UCDHQsUdSQE3p4i5vCXB7uFA BigBrainco. Shorts : https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ -- Camera- https://amzn.to/3tRdGSk https://amzn.to/3XsbYVe Lens- https://amzn.to/3i5K5SH https://amzn.to/3TX9lrj https://amzn.to/3Oxwz6h https://amzn.to/3i8hWdB https://amzn.to/3XkQOZ3 Mic- https://amzn.to/3XE6Hdl https://amzn.to/3TZfIuf Light- https://amzn.to/3GDSaYK Podcast Equiments- https://amzn.to/3tRZ9pt https://amzn.to/3GGQNZs SSD- https://amzn.to/3TW4Ltj -- INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ FACEBOOK : @beerbiceps https://www.facebook.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship. Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.

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00:00 - GLP-1 Drugs Fail to Provide Key Weight-Loss Benefit 01:55 - Weight-Loss Drugs and Fitness: UVA Health Study Finds Surprising Results 04:25 - GLP-1 Weight Loss Drugs: The Hidden Muscle Loss Risk You Need to Know 1. GLP-1 Drugs Fail to Provide Key Weight-Loss Benefit Doctors may need to recommend exercise programs or develop other approaches, such as nutrition supplements or complementary medications, to help GLP-1 patients get the full cardiorespiratory benefits of substantial weight loss, new research suggests. University of Virginia experts warn in a new paper that these drugs fail to provide essential improvements in heart and lung function needed for long-term health. While GLP-1 drugs help many people drop significant amounts of weight, they do not significantly enhance cardiovascular fitness (VO2max) or improve blood-sugar control, leading to potential risks for patients already at risk for malnutrition or low muscle mass. Researchers emphasize that weight loss associated with these drugs has clear health benefits but requires additional strategies to ensure long-term well-being. 2. Weight-Loss Drugs and Fitness: UVA Health Study Finds Surprising Results A recent study from UVA Health reveals that popular weight-loss drugs, such as Ozempic and Wegovy, may lead to significant weight loss, but they do not substantially improve cardiorespiratory fitness, which is a critical predictor of mortality. This means that while patients may see a reduction in body weight, they may not experience an improvement in physical fitness. The researchers suggest that incorporating exercise and adequate dietary protein intake into the weight-loss regimen could help maximize the health benefits of these medications. The study also notes that patients on GLP-1 medications lose a significant amount of fat-free mass, including muscle, which can impact posture, physical function, and overall well-being. The research team emphasizes the importance of maintaining muscle mass while using these drugs for weight loss. #WeightLoss #Fitness #Health #UVAHealth #Ozempic #Wegovy #CardioFitness #GLP1 #agriculturetechnology 3. GLP-1 Weight Loss Drugs: The Hidden Muscle Loss Risk You Need to Know Discover the surprising truth about popular weight-loss medications like Ozempic and Wegovy! UVA Health experts reveal critical insights: • How GLP-1 drugs can cause unexpected muscle mass reduction • Why losing 'fat-free mass' impacts your overall health • Essential strategies to protect your muscle mass while losing weight Key takeaways from leading endocrinologist Dr. Zhenqi Liu: - Weight loss medications aren't a one-size-fits-all solution - Potential risks to metabolic health and body function - Importance of protein-rich diet and exercise Protect your health, understand the full picture of weight loss medications. Consult your healthcare provider and make informed decisions about your wellness journey.