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Don’t Miss These Belly-Fat Burning Foods! Beat Bloating & Lose Weight Struggling to burn belly fat or beat bloating? Discover why stomach fat is increasing in 2025—and the fastest way to lose it! Learn how processed foods, stress, and SIBO pack on belly fat, plus science-backed tips (including Kelly Clarkson’s weight loss secrets) for a flat belly in days! 🔥 In this video, you’ll learn: ✅ How to burn belly fat fast (proven methods) ✅ Kelly Clarkson’s weight loss diet & exercise tips ✅ The #1 weight loss food for instant bloating relief ✅ Intermittent fasting for rapid fat loss ✅ Do weight loss supplements really work? 💡 Your Action Plan: 1️⃣ Try these belly fat exercises and lose weight recipes daily 2️⃣ Follow this weight loss diet for 7 days 3️⃣ Share your before/after results! ⏰ Timestamps: 0:00 - Why Belly Fat is Worse in 2025 0:45 - The 3 Biggest Culprits (SIBO, Stress, Junk Food) 1:50 - Kelly Clarkson’s Weight Loss Strategy 2:30 - 3-Day Gut Reset Meal Plan 3:15 - Best Exercises to Burn Stomach Fat 💬 Comment Below: What’s YOUR biggest belly fat struggle? 👉 Watch next: 5 Proven Benefits of Apple Cider Vinegar for Health & Wellness https://www.youtube.com/watch?v=mahwgZIWofA&pp=0gcJCX4JAYcqIYzv #BurnBellyFat #LoseWeightFast #KellyClarksonWeightLoss #GutHealth #IntermittentFasting #WeightLossDiet #BellyFatExercises DISCLAIMER: This video is for educational purposes only. Consult your doctor before making health changes. Results not typical.

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How to use Naltrexone for weight loss, how naltrexone helps curb appetite, and how to use it to burn fat. Did you know that naltrexone, also referred to as low dose naltrexone, can help with weight loss? It's actually an effective weight loss medication provided that it is used in the right way. LDN or naltrexone or low dose naltrexone (all names for the same medicine) is typically used to treat alcohol dependence. But it was found that it can also be used to treat autoimmune conditions. Then later it was found that LDN also seems to have some weight loss properties. LDN has very few side effects and it works through a different mechanism compared to other medications which makes it a great add-on for many people. AS ALWAYS, make sure that you use LDN with OTHER weight loss therapies such as diet, exercise, and so on. Using it in this way is obviously the best. We are going to discuss 6 ways that LDN (or low dose naltrexone) can help with weight loss: #1. Naltrexone targets insulin resistance. Insulin resistance is one of the primary drivers of weight gain and obesity in MANY people. Up to 50% of people in the US suffer from insulin resistance in some form. LDN helps to drive down insulin levels which can help with weight loss. #2. Naltrexone increases growth hormone. Some studies show that naltrexone can also increase or normalize growth hormone levels. And because growth hormone helps maintain muscle mass and fat mass in balance, it will help manage weight. #3. Naltrexone modulates your appetite. Naltrexone also helps to MODULATE your appetite. Notice I said modulate and not suppress. It actually helps to reduce cravings for foods you shouldn't be eating and it helps you to eat the normal amount of calories you should be each day (instead of overeating). #4. Naltrexone reduces inflammation. Naltrexone ALSO helps to lower inflammation. Inflammation is a driver of fat cell dysfunction and weight gain by itself. So if you reduce inflammation you will help with weight loss indirectly. This reduction in inflammation is also why LDN is often used to treat autoimmune conditions. #5. Naltrexone improves your sleep. Naltrexone has also been shown to regulate sleep cycles and to help improve sleeping patterns. Because a lack of sleep is associated with obesity, anything which improves your sleep may help with weight loss. #6. Naltrexone improves and increases thyroid hormone. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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