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BIGG SHOUTOUT TO LOGAN & JULIAN FOR THIS IDEA !! MAKE SURE YALL SHOW THEM SOME LOVE ! Logans channel - https://youtube.com/ @logandaza?si=arFtBQF9X3OTQqxx Julians channel - https://youtube.com/@juliansvideos?si=WzIqiuP3TjdAfx9M Thank y’all for watching! If you haven’t already make sure to subscribe! MY SOCIALS⬇️ Instagram-https://www.instagram.com/gerohanirias/ Tiktok-https://vm.tiktok.com/ZMRQN8P9x/ Twitch-https://m.twitch.tv/itzgerohan
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The ketogenic diet has gained popularity in recent years for its potential weight loss benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. While this diet has proven to be effective for many people, some may find it challenging to stick to due to the limited food choices and restrictions.
Keto Gummies: The New Trend?
Enter keto gummies, the latest innovation in the world of diet supplements. These chewy treats claim to provide all the benefits of the ketogenic diet in a convenient and delicious package. Made with ingredients like MCT oil, collagen, and gelatin, keto gummies are touted as a way to satisfy your sweet tooth while staying in ketosis.
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But do these gummies really help shed pounds? Are they a legitimate tool for weight loss, or just another fad in the ever-changing landscape of diet trends? In this article, we’ll take a closer look at keto gummies and their potential impact on your weight loss journey.
How Do Keto Gummies Work?
One of the main selling points of keto gummies is their ability to keep you in ketosis without the need for strict dietary restrictions. By providing a convenient source of exogenous ketones, these gummies claim to help your body reach and maintain a state of ketosis more easily. This can potentially lead to increased fat burning and weight loss.
Additionally, some keto gummies contain other ingredients that are believed to support weight loss, such as collagen and MCT oil. Collagen is thought to improve skin health and promote satiety, while MCT oil is linked to increased energy expenditure and fat oxidation. When combined with the ketogenic principles of low carb, high fat, and moderate protein, these ingredients may work synergistically to enhance weight loss efforts.
Are Keto Gummies Effective for Weight Loss?
While keto gummies may sound like a magic bullet for weight loss, it’s essential to approach them with a healthy dose of skepticism. While some studies have shown that exogenous ketones can increase ketone levels in the blood and enhance athletic performance, there is limited research on their long-term effects on weight loss.
Furthermore, the efficacy of keto gummies for weight loss may vary from person to person. Some individuals may experience positive results from incorporating these supplements into their diet, while others may not see much of a difference. It’s crucial to listen to your body and monitor how you feel while taking keto gummies, making adjustments as needed to ensure they align with your weight loss goals.
FAQs About Keto Gummies
1. Do keto gummies have any side effects?
While keto gummies are generally considered safe for most people, some individuals may experience digestive issues like bloating, gas, or diarrhea. It’s essential to start with a small serving size and gradually increase to assess how your body reacts to the ingredients.
2. Can keto gummies replace a healthy diet?
While keto gummies can be a convenient supplement, they should not be used as a substitute for a balanced and nutritious diet. Whole foods like vegetables, lean protein, and healthy fats should still be the foundation of your weight loss plan.
3. How should I choose the right keto gummies?
When selecting keto gummies, look for products that are low in added sugars and artificial ingredients. Opt for options that contain high-quality ingredients like MCT oil, collagen, and natural sweeteners for the best results.
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Here's a YouTube description based on the provided sources about Eli Lilly's oral GLP-1 drug, orforglipron: --- **Title Suggestion:** Eli Lilly's Oral GLP-1 Breakthrough: Is Orforglipron the Future of Weight Loss & Diabetes Treatment? **Description:** Discover the exciting potential of Eli Lilly's new oral GLP-1 drug, orforglipron, which is poised to revolutionize the treatment of obesity and Type 2 Diabetes! In its first Phase 3 clinical trial, ACHIEVE-1, orforglipron demonstrated remarkable effectiveness, comparable to injectable weight-loss medications. Participants with Type 2 Diabetes achieved significant reductions in blood sugar levels, with HbA1c lowering by an average of 1.3% to 1.6% depending on the dose. Many even reached HbA1c levels below 6.5%, meeting the American Diabetes Association's threshold for diabetes control. But that's not all – this once-daily oral tablet also led to impressive weight loss! Participants lost an average of 7.3 kg (7.9%) at the highest dose over 40 weeks, with researchers noting that weight changes appeared to still be ongoing, suggesting potential for even greater loss with continued treatment. This is particularly promising, as individuals without diabetes might experience even more weight reduction. One of orforglipron's biggest advantages is its user-friendly profile. Unlike other oral GLP-1s like Novo Nordisk's Rybelsus, orforglipron can be taken at any time, regardless of meals or water intake, making adherence much easier for patients. This convenience, combined with its effectiveness, makes it a game-changer, especially for the millions who prefer pills over injections due to needle phobia. While its weight loss benefits are slightly less than Lilly's injectable Zepbound (which showed 15.3% to 36.2% reduction in non-diabetic patients), orforglipron's A1C reduction is comparable to injectable GLP-1s like Ozempic. Its safety profile is consistent with other GLP-1 therapies, with common side effects including diarrhea, nausea, and indigestion. Eli Lilly is confident in orforglipron's market potential and plans to seek approval for obesity treatment later this year, followed by Type 2 Diabetes in 2026. Importantly, the company suggests they could launch orforglipron globally "without supply constraints," offering a crucial solution amid ongoing shortages of injectable GLP-1 drugs. Could this daily pill be the breakthrough we've been waiting for? Watch to learn more! #EliLilly #Orforglipron #GLP1 #WeightLoss #DiabetesTreatment #OralMedication #NewDrug #HealthcareInnovation #Type2Diabetes #ObesityTreatment #Achieve1Trial #MedicalBreakthrough ---
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This episode Tiffany Vetter, MD explains the importance of maintaining a healthy weight and gives tips for efficient weight loss.
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Hi Guys! In this Video I will show you some High Protein Meal Ideas for Weight Loss/ Fat Loss. These Low Calorie meals will fill you up for a longer period of time, and also provide a good amount of protein. In fat loss, workout is also important but the key factor which plays a major role in fat loss is Diet. A Calorie Deficit diet in fat loss should be satiating enough so that one should not starve, and gets pretty filled up from their Diet the whole day. So in this Video I will show you some easy and tasty meal options that are easy to make and also high in Protein. I have also mentioned their macros after each recipe so that you can take reference for your own Diet. So I hope you like it :) Meal 1: 60gm Oats 1 Banana 20ml Milk 1 Scoop of Whey Protein Calories: 472 kcal, Carbs: 72g, Fats: 8g, Protein: 34g Meal 2: 50g Soya Chunks 2 Roti Calories: 407 kcal, Carbs: 57g, Fats: 6g, Protein: 35g Meal 3: 200g White Rice 100g Chicken Breast 50g Boiled Broccoli Calories: 432 kcal, Carbs: 57g, Fats: 4g, Protein: 37g Meal 4: 1 Whole Egg 3 Egg Whites 4 Brown Bread Calories: 385 kcal, Carbs: 54g, Fats: 6g, Protein: 27g Chicken Breast Recipe: https://www.youtube.com/watch?v=oLs3KZ-_N1c&t=2s How to Lose Belly Fat: https://www.youtube.com/watch?v=n0wVnXtY0FI My Natural Body Transformation: https://www.youtube.com/watch?v=C-ORZWgg8ag&t=4s Veg Full day of Eating for Fat loss: https://www.youtube.com/watch?v=DdB77Ha_Ne8&t=353s 📩 EMAIL for Paid Promotions & Business: [email protected] Weighing Scale Link: Digital Weighing Scale Scale 1- https://amzn.to/3ytFbVi Scale 2 - https://amzn.to/3Np2BPK Kitchen Weighing Scale Scale 1- https://amzn.to/3nrAfKc Scale 2 - https://amzn.to/3QWW8hP Budget Friendly Supplements Whey Protein: As It Is Raw Whey - https://amzn.to/3QRP0Ud Big Muscles Gold Whey - https://amzn.to/3yrYU7x Big Muscles Crude Whey - https://amzn.to/3R0kkQr MuscleBlaze Biozyme Whey - https://amzn.to/3OuCloA MuscleBlaze Fuel One Whey Protein - https://amzn.to/3ynAvz5 Creatine: MuscleBlaze Creatine Monohydrate - https://amzn.to/39ZjEdI AS-IT-is Nutrition CREAPURE - https://amzn.to/3AdL6iC Fish Oil: HealthKart - https://amzn.to/3ORtw7Q TrueBasics - https://amzn.to/3bzhMbR #highprotein #fatloss #fatlossjourney #fatlossdiet #losefat #weightloss #highproteinfood #highproteinbreakfast #easyrecipe #healthyrecipes #diet #mealprep #proteinoats #highproteinmeals #chickenrecipe Instagram ( @aadrsh.d ) https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmUxQm1XSkhLa2NUOXA4SVJ2RXA3N1llTENMZ3xBQ3Jtc0trTEhqNGVadkZEb19vaGpTcHpId0VqOHZod0NuUldfQ3ozSFhTcGNneW5PTF9Mem1QSWs5Nm1uZ1UwaFIwNjdwRDNXdWQ1V2FOQzRNU1ZpTDM3ZHVOV2pXVmJlTHRpdk5vRWl4RElpbkVNX2t5QnJnVQ&q=https%3A%2F%2Fwww.instagram.com%2Faadrsh.d%2F%3Futm_medium%3Dcopy_link If you liked my video do Subscribe my Channel, Like the Video, Share with your friends and family and comment down below. Thanks For Watching, Until next time :)
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