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Ketogenic therapy can help individuals lose weight that they’ve gained as a result of antipsychotic and other psychiatric medications for bipolar disorder, depression, schizophrenia, and other mental health disorders. But the advice to eat low-fat, low-calorie diets simply doesn’t work for most people, and that’s why it is worth considering ketogenic therapy as a way to lose weight, improve hunger, and potentially treat the underlying psychiatric symptoms. Learn more about this important topic in our video series at Metabolic Mind. Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #Bipolar #GLP1 #Ozempic #Wegovy #Weightloss

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PLEASE READ ↘️ . All fiber types are useful and even Type IIa has its uses such as in powerful explosive movements like plyometrics. But it needs to be trained. Secondly, there are a lot of overlaps across categories so strength training and cardio will influence all fiber types not just one. It’s just that the degree or extent of impact varies. You can think of training or exercising as a way of CLARIFYING all fiber types and making them efficient. I’ve only created clear cut categories in the skit for (over) simplifying the concept. . Next question that typically comes is what is better - yoga or gym or cardio etc. And as I’ve shown in the skit each one of them will have a very unique impact on the muscle fibers - you simply cannot compare different exercise modalities. . The best way to choose is what you enjoy the most and try to add some variety. If you’re doing yoga also add power and vinyasa yoga. If you like running also add some strengthening twice a week and so on. The point of this skit is not to tell you one exercise is better than the other - but that EXERCISE overall is good. . Just start with whatever is easy, and accessible. You have a whole life and decades ahead of you to continue experimenting. Just start somewhere with anything instead of looking for the perfect program. . All the best! . . . #namitapiparaiyaskits #skits #exerciseforhealth

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When it comes to weight loss and health trends, there is no shortage of products and diets claiming to be the next big thing. One such product that has been gaining popularity recently is Keto ACV Gummies endorsed by Oprah Winfrey. These gummies are said to combine the benefits of the keto diet with the power of apple cider vinegar, resulting in a potent weight loss and health-boosting supplement.

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Keto ACV Gummies have been making waves in the health and wellness community, with many people swearing by their effectiveness in helping them shed unwanted pounds and improve their overall well-being. The gummies are easy to incorporate into daily routines, making them an attractive option for those looking to lose weight without the hassle of strict diets or rigorous exercise regimens.

One of the key ingredients in Keto ACV Gummies is apple cider vinegar, which has long been touted for its various health benefits. From aiding in digestion to regulating blood sugar levels, apple cider vinegar is known for its ability to support overall health. When combined with the ketogenic diet, which focuses on consuming high-fat, low-carb foods, the potential benefits are even greater.

Oprah Winfrey, a well-known figure in the health and wellness industry, has endorsed Keto ACV Gummies as a valuable addition to anyone’s weight loss journey. Her stamp of approval has further fueled the popularity of these gummies, prompting more people to give them a try and see for themselves the benefits they can provide.

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One of the primary benefits of Keto ACV Gummies is their ability to help with weight loss. The combination of the ketogenic diet and apple cider vinegar is believed to enhance fat burning and promote a state of ketosis, where the body burns fat for fuel instead of carbohydrates. This can lead to faster and more efficient weight loss, making it easier for individuals to reach their health and fitness goals.

In addition to weight loss, Keto ACV Gummies are also said to improve digestion and gut health. Apple cider vinegar is known for its probiotic properties, which can help balance the gut microbiome and promote healthy digestion. This can lead to reduced bloating, improved nutrient absorption, and overall better gut health, which is essential for overall well-being.

Another benefit of Keto ACV Gummies is their potential to regulate blood sugar levels. The ketogenic diet is known for its ability to stabilize blood sugar and insulin levels, which can help prevent spikes and crashes throughout the day. When combined with apple cider vinegar, which has been shown to improve insulin sensitivity, these gummies can be a powerful tool for managing blood sugar and supporting overall health.

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Adding Keto ACV Gummies to your daily routine is easy and convenient. Simply take the recommended dosage of gummies each day, either on their own or alongside a meal. It’s important to follow the instructions on the packaging and consult with a healthcare professional before starting any new supplement regimen.

For best results, consider pairing Keto ACV Gummies with a balanced diet and regular exercise routine. While these gummies can be a helpful tool in achieving weight loss and improving overall health, they are most effective when used in conjunction with a healthy lifestyle. Remember to stay hydrated, get plenty of sleep, and prioritize self-care to optimize your results.

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