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Learn all about how to improve your fitness during Ramadan! To apply for 1-on-1 Online Coaching visit: https://www.iwannaburnfat.com/online-fitness-coaching/ ------------------------------------- Ramadan is coming up soon and I have been receiving many questions about how to approach fitness during this month. So to help those participating in Ramadan, let’s look into how you can approach your fitness. Ramadan is a month in which Muslims fast from the break of dawn to sunset. This is a food and water fast. Even though you are fasting for the bigger part of the day, there still are great opportunities to improve your fitness during Ramadan. In fact, I coach many clients every year that participate in Ramadan and we are still able to take steps forward with our training and fat loss progress. I participate in Ramadan myself as well, so I will be sharing my learning lessons and also what the research shows about how we can maximize your fitness during this month. See the timestamps below! 0:00-0:42 About Ramadan Fitness 0:43-2:54 Train Before or After Iftar 2:55-4:04 How To Train In Ramadan 4:04-5:13 How To Lose Fat In Ramadan 5:14-6:59 Meal Timing In Ramadan 7:00-7:33 Hydration During Ramadan 7:34-8:48 Summary & Conclusion ------------------------------------- Music by Ryan Little - Think About You - https://thmatc.co/?l=9E7F175B

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Say Goodbye to Belly Fat with This Simple Yoga Routine Yoga Pilates -Reduce Belly Fat part 251#yoga #weightloss #bellyfatloss #shorts #exercise #workout #fitnessroutine #fitness #reducebellyfat #youtubeshorts #short weight loss, pcos weight loss exercises, core yoga, yoga routine, yoga shorts, fat burning yoga, belly fat yoga, yoga for weightloss, weightloss exercises, belly fat exercise, weight loss tips, core workout, yoga for beginners, fat loss, belly fat, flexibility exercises, 10 min yoga stretch, flat stomach, lose weight, belly fat workout, fat loss workout, reduce belly fat, yoga flow, pcos fitness, fat burning, yoga stretch, 20 min yoga, core strength, yoga morning video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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$HIMS #himsandhers #stocks #stockmarket #hers #hims #glp1 #amazon #telehealth Please Drop a Like & Subscribe if you enjoyed this video: Follow me on: x - https://twitter.com/FunOfInvesting Disclaimer: This content is for education and entertainment purposes only. Tevis / The Fundamentals of Investing Podcast does not provide investment or tax advice. The information is being presented without consideration of the investment objectives, risk tolerance, or financial circumstances of any specific investor and might not be suitable for all investors. Past performance is not indicative of future results. All investing involves risk, including the possible loss of principal.

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Pamela Ofstein talks to NewBaby.com about what diet works best to lose baby weight. www.NewBaby.com is the largest online video resource for new and expectant Moms. We bring you New Answers to New Questions in a New Way though video. Keep watching www.NewBaby.com for the most comprehensive video advice on a wide range of topics covering everything important to you and your New Baby. For more video like this please visit www.Newbaby.com.