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👉 7 Days to learn the habits to change your life FOREVER! http://www.7dayjumpstart.com ▶ SUBSCRIBE to Leveling Up Podcast HERE: https://bit.ly/MidlifeMotivationPodcast ▶ SUBSCRIBE to my YouTube channel HERE: https://bit.ly/NatalieJillYouTube ▶ Find me on Instagram here: http://instagram.com/Nataliejillfit ▶ Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/ Let's Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/Nataliejillfit ▶ Facebook: http://Facebook.com/Nataliejillfit ▶ TikTok: http://www.tiktok.com/@nataliejillfit ▶ Pinterest: http://Pinterest.com/nataliejillfit One of the most common questions I get is "how do I lose weight?" The scale isn't budging.... You are putting in the time, working out and lifting heavier than you have prior. Your clothes are FITTING better and you FEEL smaller but what is going on? That DARN SCALE number isn't budging or even worse, it keeps going up? Before you toss the scale out the window there is a bit of critical information you must learn about Fat vs. Muscle. Did you know that 5 lbs of muscle and 5 lbs of fat may WEIGH the same technically if you put them on the scale, BUT the same weight in fat takes up so much more MASS then the same weight in muscle? Sure, if you WEIGH them they will weigh the same but look at how much volume the fat takes up? Look also at how tight and hard the muscle looks in comparison to the jiggly fat block? The same people that say they "know this" are the ones that get upset when they lift weights and wonder why the scale isn't "drastically" going down. 5 lbs of muscle does NOT weigh more than 5 lbs of fat. The 5 lbs of muscle weighs the SAME as 5 lbs of fat. Muscle just takes up so much less space than fat. So yes, your weight may not adjust much but when you replace fat with muscle you will be so much smaller and tighter. Here in this video I talk about the differences between muscle and fat and how those effect SCALE weight. I also talk about HOW to lose fat weight . Oh, and FYI- It takes 3500 calories to lose ONE lb of fat. About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more! For more on my nutrition, check out www.trifectanutrition.com/nataliejill @TrifectaNutrition Video By: Schaffer Visuals http://schaffervisuals.com

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Many people struggling with obesity are constantly seeking new solutions to help them lose weight and improve their overall health. One option that has been gaining attention in recent years is the use of prescription medications specifically designed to aid in weight loss. One such medication is semaglutide, originally developed to help manage Type 2 diabetes, but showing promising results in helping patients shed pounds.

What is Semaglutide?

Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 receptor agonists (GLP-1 RAs). Originally developed to help regulate blood sugar levels in patients with Type 2 diabetes, semaglutide has also been found to have potential benefits for weight loss. When taken as a weight loss medication, semaglutide is typically administered via a subcutaneous injection once a week.

One of the ways in which semaglutide is believed to promote weight loss is by increasing feelings of fullness and reducing appetite. It works by mimicking the effects of a hormone in the body that helps regulate food intake and body weight. By signaling to the brain that you are full, semaglutide can help you consume fewer calories, which can lead to weight loss over time.

Studies have shown that semaglutide can lead to significant weight loss in patients who are obese or overweight. In a clinical trial involving over 1,900 participants, those who took semaglutide lost an average of 15-20% of their body weight over a 68-week period. This is a much higher rate of weight loss compared to other weight loss medications currently available on the market.

Can Your Doctor Prescribe Semaglutide for Weight Loss?

While semaglutide has shown promising results as a weight loss medication, it is important to note that it is not yet approved by the FDA specifically for weight loss. However, some doctors may choose to prescribe semaglutide off-label for weight loss if they believe it is appropriate for their patient’s individual circumstances. Off-label use refers to the practice of prescribing a medication for a purpose other than what it was originally approved for.

Before considering semaglutide or any other weight loss medication, it is important to consult with a healthcare provider to discuss the potential risks and benefits. While semaglutide may be effective for some individuals, it is not suitable for everyone. Your doctor will be able to assess your overall health and determine if semaglutide is a safe and appropriate option for you.

What are the Potential Side Effects of Semaglutide?

Like any medication, semaglutide can cause side effects in some patients. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. However, in some cases, more serious side effects such as pancreatitis or allergic reactions may occur and require immediate medical attention.

It is essential to discuss any concerns or side effects you may experience while taking semaglutide with your healthcare provider. They can help you manage any symptoms and determine if any adjustments to your treatment plan are necessary. It is important to follow your doctor’s instructions carefully and attend follow-up appointments to monitor your progress and ensure your safety while taking semaglutide.

What is the Cost of Semaglutide for Weight Loss?

As with many prescription medications, the cost of semaglutide for weight loss can vary depending on factors such as your insurance coverage, pharmacy location, and dosage prescribed. Semaglutide is a brand-name medication, which means it may be more expensive than generic alternatives. However, some insurance plans may cover all or part of the cost of semaglutide, making it more affordable for some patients.

If you are interested in trying semaglutide for weight loss but are concerned about the cost, talk to your healthcare provider about potential options for financial assistance or alternative medications. They may be able to help you find resources to help offset the cost of semaglutide or explore other weight loss treatment options that are more affordable for you.

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American singer-songwriter and talk show Kelly Clarkson is making news this week for losing significant weights. Kelly has been candid about her lifelong struggles with weight and body image over the past years but she recently admitted to using a product to finally get the weight off. That’s right, weight loss gummies. As a celebrity endorser, Clarkson has received both praise and criticism for promoting gummies to impact shoppers. In this article, we will investigate the widespread phenomenon of Kelly Clarkson’s weight loss gummies, and delve into the possible pros and cons of weight loss gummies for those who are looking to lose some pounds.

The Science Behind Weight Loss Gummies

Weight loss gummies, as a class of dietary supplements, are typically formulated to assist people in losing weight through a number of different mechanisms including appetite suppression, thermogenesis/metabolism boosting or fat blocking. They usually contain a blend of other ingredients such as vitamins, minerals and plant extracts, all chosen because they have been hypothesised to facilitate weight loss. However scientific literature has yet to confirm definitively that weight loss gummies do what they claim to. Nonetheless, some consumers report that they have managed to lose some weight when they use weight loss gummies in addition to a healthy diet and exercise.

Another ingredient that’s found in a number of popular weight loss gummies is the tropical fruit garcinia cambogia, known to reduce appetite and inhibit fat production in the body. Other common components of the skinny-jean variety gummie include green tea extract, caffeine, and fibre, all suggested as aids to weight loss because of their purported role in enhancing metabolism and promoting a feeling of satiety. The evidence for many of these magic-weight-loss ingredients isn’t settled in the medical literature; in fact, most aren’t conclusively proven to aid with weight loss. Much more study should be done before we know exactly what sort of effects they have on the body.

If one is considering the use of weight loss gummies as an adjuvant to a weight loss management programme, consulting a healthcare professional would be advisable to determine if a gummy or gummies would be safe for use and of a sufficient concentration and/or purity necessary to achieve the intended results in a cost-effective manner, if there are any ingredients that might interact with the participant’s medications and/or might otherwise produce adverse outcomes, and to ensure that a safety evaluation and label review as been completed.Notwithstanding clinical trials that putatively support the use of weight loss gummies as a rapid and safe weight loss strategy, it remains essential that their use complies with a weight loss management programme that comprises a healthy diet and routine exercise.

Celebrity Endorsements and Their Influence

Celebrity endorsements are a powerful way for brands or individuals to market their products and services, including weight loss gummies. Celebrity endorsements result in consumers trusting that the product is legitimate because a ‘beloved’ celebrity has used or used their product. Such examples include Kelly Clarkson’s complete honesty about her weight loss which makes her a strong candidate for endorsement. While celebrity endorsements offer an advantage to brands or individuals, it’s essential to look beneath the recommendations and possible motivations for the endorsement.

It is possible that Kelly Clarkson has truly lost weight through these gummies and believes that her fans would benefit from her weight-loss advice. However, it is also possible that her rosy update is brought to you by the wonders of payments to her by the gummies company for endorsing a product. It is also possible that the very existence of her celebrity-endorsed product was in part due to a contract she signed. In all of these instances, the celebrity’s endorsement was likely due to a contract she entered or money paid to her. Such endorsements might be driven by the desire not to spread bad health information to her fans, but to sell a product for profit. People need to be equipped to carefully reach their own conclusions about products supported by celebrities and should use common sense when deciding whether a product endorsed by a celebrity is too good to be true.

After all, whether or not you want to try weight loss gummies or any product, you should do your own research, talk to your healthcare provider, and keep in mind the realities of, well, reality. Celebrity endorsement is effective marketing. It’s marketing for a reason. Being skeptical of any claims and depending upon your own research as the deciding factor on your weight loss journey is not a bad idea. But at the end of the day, it should always be your decision.

Conclusion: The Verdict on Kelly Clarkson’s Weight Loss Gummies

In sum, not only has Kelly Clarkson sparked controversies through her weight loss gummy endorsement, she’s also shed light on the world of weight loss gummy endorsements, a domain that’s not always above board and open to scrutiny. There certainly are some benefits and advantages of using weight loss gummies (one can only concur with Clarkson’s endorsement with a ‘why not’!), but it’s incumbent upon us to approach these products with a little caution, skepticism, and with an eye on the possible pitfalls and limitations of weight loss gummies, and any other foods that claim to alleviate the discomfort of the weight-loss journey.

And, in the end, finding your own version of a sustainable weight loss plan that includes the right variety of food, exercise and lifestyle habits to make it work for you in the long term. Dietary supplements, no matter how tantalising they may seem, are no substitute for a reasoned and evidence-based approach to healthy eating, regular exercise, consistent habits and sensible behaviour that, over time, lead you to your goals and keep you there – whether that goal is to lose weight for good or maintain the weight loss you have already achieved.

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