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🚨 Ozempic is blowing up in India—but before you use it to lose weight fast, WATCH THIS! Originally made for type-2 diabetics, Ozempic (Semaglutide) is now being misused by fitness newbies, influencers, and even celebs without proper medical guidance. In this video, I break down: ✅ What is Ozempic and how it works ⚠️ Why it’s risky if you’re not diabetic or supervised 💥 Side effects you NEED to know 🥗 Better and safer alternatives (natural & lifestyle-based) 💪 Why diet + workout will always be your first step 📢 Real talk from a certified Indian physique & bodybuilding coach 💬 Drop your thoughts in the comments! Tag someone who’s considering Ozempic 💉 📩 Want a natural fat loss plan tailored for YOU? DM me on Instagram 👉 @indiandietdoc
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Join the weight loss challenge: https://briansyuki.com/ You can burn a lot of calories without getting off your chair. This sitting workout shows you exactly how to do that. In 30 minutes, you'll be sweating buckets and you'll feel the burn all over your body. This chair workout targets your arms, chest, abs, and legs. If you have an injury or you're feeling too lazy to get up, this will be perfect for you. Use light dumbbells so you can perform all the exercises correctly. I used 2kgs. Enjoy the chair workout for fast weight loss.
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