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Sophie Pratt, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. Real Health in association with Activia. Activia contains calcium which contributes to the normal function of digestive enzymes. Enjoy as part of a balanced diet and healthy lifestyle.

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This video shows pictures of me 7 months after my gastric bypass operation. Also shows a before and after for those of you unfamiliar with how i looked before.