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Fit Flavor Fun: Ali’s 93 lb GLP-1 Weight Loss and You tube Channel Join hosts Christopher and Laraine Durham in this special edition of The Downsized Dish featuring Ali from Fit Flavor Fun, a 40-year-old woman sharing her incredible 93-pound weight loss journey with GLP-1 medication Mounjaro. As a type-2 diabetic, Ali started her YouTube channel to offer genuine insights into weight loss and managing GLP-1 treatment without pushing products. She discusses overcoming gluten and lactose intolerance, her exercise and dietary changes, and the community engagement on her channel. The episode also delves into FDA regulations with a guest expert, exploring 503A and 503B rulings and their impact on compounded medications. Viewers will gain practical advice on maintaining long-term medication strategies, including telehealth services and alternative treatments. This engaging discussion provides personal experiences and a detailed look at regulatory landscapes and upcoming developments in the GLP-1 medication field. Ali’s Channel: https://www.youtube.com/@FitFlavorFun JOIN CLUB DOWNSIZED: : https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ 00:00 Welcome and Introduction 00:51 Ali's Background and Journey 01:56 Transition from Canine Nutrition to GLP-1 03:45 GLP-1 Journey and Health Improvements 05:42 Meeting William Shatner 10:31 Before and After: Weight Loss Transformation 29:15 Diet Changes and Food Addiction 37:38 Exercise and Mindset 40:32 The Struggles of Weight Loss Expectations 42:05 Setting Realistic Goals and Celebrating Small Wins 43:25 Finding Your Own Path to Success 46:50 The Joys and Challenges of Changing Sizes 50:33 Starting a YouTube Channel to Share Experiences 01:03:29 Navigating the Complexities of GLP-1 Medications 01:18:28 Final Thoughts and Encouragement

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Vrikshamla (Garcinia Indica) is commonly known as kokum in Southern India. It belongs to the same family as Garcinia Cambogia hence it also contains HCA (Hydroxycitric Acid) which is primarily responsible for Weight Loss and helps in decreasing the LDL and Trigllyrices level. If you have questions then, please, contact me through the comment section. Audio Credit: "Music: http://www.bensound.com/royalty-free-music Business enquiries - [email protected] Facebook:https://www.facebook.com/OptimumHealthandLifestyle Please feel free to SUBSCRIBE for Lot more informative and interactive Videos :) Until Next Time, Take Care! Regards Raj Singh DISCLAIMER: The content of this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that "Optimum Health & Lifestyle" is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here. © 2018 Raj Singh ALL RIGHTS RESERVED

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GLP-1 medications such as Ozempic or Wegovy can assist lifestyle changes with diabetes. These medications can help you improve blood sugar levels, lose weight or both. Learn more about the advancements in these medications today. https://www.franciscanhealth.org/community/blog/advancements-in-treating-diabetes

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