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If you’re taking Zepbound (tirzepatide) or any GLP-1 medication and wondering why your weight loss has stalled, this video is for you! I'm sharing 6 common mistakes people make on their GLP-1 journey — and how small, intentional shifts can help you feel better, lose more consistently, and support your whole self in the process. This isn’t just about the scale — it’s about healing your relationship with your body, food, and self-care along the way. 👀 In this video, I cover: – Not adjusting eating habits – Relying on processed foods – Not drinking enough water – Skipping key supplements (like magnesium & B vitamins) – Not tracking progress or symptoms – Neglecting soulful self-care ✨ Whether you're on Zepbound, Mounjaro, Ozempic, or Wegovy, these insights can help you make the most of your GLP-1 journey. 🥰 Supplements in this video: 🥰 🧪 Hydration Electrolytes – REDMOND Re-Lyte: https://amzn.to/3ZAl84y 💤 Muscle and Sleep Support – Bioptimizer Magnesium Breakthrough: https://amzn.to/4n7mDkJ 🌈 Multivitamin – Now Foods Liquid Multi Softgels: https://amzn.to/43PC5L0 👉 Injection Help: 👈 💉 Autoject2: https://amzn.to/4jcf4a6 (no more injection anxiety!) 👉 Other Supplements: 👈 🧬 Metabolic Support – Double Woods Dihydro Berberine: https://amzn.to/3FSLUyz 🦠 Gut Health – Stonehenge Health Probiotics: https://amzn.to/446vASC 🔗 Grab your free tools here: 📥 https://glp1derfullife.com/tools-and-trackers-1 🧪 Dehydration at home testing kit: Urinify Essential - Hydration, Kidney, Liver Urinalysis Kit - https://amzn.to/4fabufJ 👉 Other supplies I use: 👈 Syringes: https://amzn.to/43Rp2cg Alcohol wipes: https://amzn.to/3EkgPD9 Sharps Container: ‪https://amzn.to/3GaSUGB (Site numbing) Lidocaine Cream: https://amzn.to/4n9bzUm ************************************************************************************* Just a quick note — I’m not a doctor, and nothing in this video should take the place of professional medical advice. Everything I share is for educational and informational purposes only. Be sure to talk to your healthcare provider about what’s right for you! As an Amazon Associate, your purchase through my links helps me earn without costing you a dime :) #sponsored Blessings to you for your support! 🌿 Subscribe for more real-life GLP-1 tips, encouragement, and wholeness-centered weight loss content. 🔔 Don't forget to like, comment, and hit the bell to stay connected! #zepbound #glp1journey #weightlossmistakes #tirzepatide #tirzepatideweightloss #glp1weightloss #mounjaro #wegovyweightloss #ozempic #selfcaretips #weightlosstransformation #faithandhealing #wellnessjourney

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Coriander Mint Juice or धनिया पुदीना की जूस is a healthy and nutritious juice that acts as a detox drink and also helps in weight loss journey. It is advised to have this Coriander Mint Juice the first thing in the morning to aid in your weight loss journey. Also if weight loss is your main motive then please skip adding sugar. Sugar and weight loss is a big NO NO.. Also the spices like Chaat Masala and Aamchoor powder is added to suit the Indian palate however to gain the maximum benefit please do skip it too.. The ingredients in the Coriander Mint Juice helps in flushing out toxins from the body and also in digestion thereby helping in weight loss.. Get the detailed recipe with all the instructions here: https://spicesnflavors.com/coriander-mint-juice-detox-drink/ Other drinks recipe that might interest you: https://www.youtube.com/watch?v=C-vFbTNHyzU&list=PLKTUqjsLQVTy7797Ry_12F3hbpcZP-E6D Most popular recipes from SpicesNFlavors: 1. Rava Cake in pressure Cooker : https://www.youtube.com/watch?v=LwFNTo0uf1U&t=4s 2. 3 ingredient eggless Nutella Cookies: https://www.youtube.com/watch?v=ETnVHpuFtyQ&t=1s Connect with me on Facebook: https://www.facebook.com/spicesnflavo... Instagram: https://www.instagram.com/spicesandfl... Twitter: https://twitter.com/Spicesanflavors?l... Pinterest: https://nz.pinterest.com/spicesandfla... Send me an email to [email protected] for business enquiries. I will see you soon with another recipe Until then Hugs Sushma

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Healthy food, exercise, and stress reduction is front line respone for high blood sugar, cholesterol, and weight loss, but a supplement may be the cherry on top to assist! Psyllium husk fiber has been shown to provide multiple health benefits. Studies indicate that it lowers blood sugar by improving fasting blood glucose and HbA1c levels in patients with type 2 diabetes. It also lowers cholesterol, particularly LDL cholesterol, contributing to better cardiovascular health. Additionally, psyllium reduces appetite and aids in weight loss by increasing satiety and improving body mass index. It has been shown to increase GLP1 through actions on the gut and microbiome! Have you ever tried psyllium husk fiber?! Let me know in the comments! I have to chug it because it gets so thick so fast! (I dont use it for the above reasons... its also good for constipation, diarrhea, AND IBS!) #psyllium #supplement #doctor #doctortips #healthtips

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In today’s video, we have two expert doctors breaking down a viral video about "The Easiest Diet Ever" and sharing their professional opinions on what really works for your health! The video in question claims to have the ultimate diet for weight loss, energy, and overall well-being. But is it too good to be true? Join Dr. Zalzal and Dr. Weening as they react to the claims, assess the science behind the diet, and provide their trusted medical insight. If you're curious about the latest diet trends or wondering if "The Easiest Diet Ever" is the real deal, you won’t want to miss this! Don’t forget to like, comment, and subscribe for more expert reactions and health tips. Let us know your thoughts in the comments — what do you think is the best diet? #diet #bestdiet #doctors #healthtips #nutritionfacts #dietmyths #weightlossjourney #healthyeating #expertadvice #nutritionscience #healthylifestyle #diettrends Video used: https://www.medscape.com/viewarticle/easiest-diet-ever-2024a1000lau Talking With Docs MERCH: https://www.spreadshirt.ca/shop/design/talking+with+docs+mens+premium+hoodie-D659bf53681f7a13c0f68ca03?sellable=GBZzyVJROjFjYgAR4J74-20-22 Donate To Oakville Hospital: https://donate.oakvillehospitalfoundation.com/ui/waystogive/donations/start Tiktok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/profile.php?id=100066771782727&mibextid=LQQJ4d Twitter: https://twitter.com/talkingwithdocs?s=21&t=HhS0GbSwmQ5McMJMial5Jg Please see the complete user agreement at talkingwithdocs.com Medical emergency Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video. General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment