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Let's catch up on where I've been while I've been neglecting this channel. I dive in to my grief journey, lessons from therapy, my feelings around turning 35, and my weight loss journey with Zepbound. I also dive into my yearly Notion planning system for Spring and the rest of 2025. Enjoy and leave me a comment with any questions or feedback. chapters: 00:00 - 00:38 intro 00:39 - 04:37 catch up & grief update 04:38 - 08:08 lessons from therapy 08:09 - 09:51 thoughts on turning 35 09:52 - 13:07 weight loss journey with Zepbound 13:08 - 14:45 notion dashboard 14:46 - 16:49 new year planner template 16:50 - 25:18 2025 mind map goals 25:19 - 26:14 outro shop my favorites & products mentioned in this post: shop my: shopmy.us/adrianatheace you can follow me on: Tik Tok: @adrianatheace Instagram: @adrianatheace if you would like to reach out to me directly please email me at [email protected]

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