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This is the ultimate Wegovy challenge! In this video I’ll test the limits and see how many calories I can consume in only 24 hours while being on Wegovy/Semaglutide/Ozempic and if it is possible to eat a whole 5,000 calories in a single day! Many people have been amazed by my weight loss journey, but when I mention that I’ve been using Wegovy, they immediately assume it’s all due to the medication. This is a common misunderstanding of how Wegovy, Ozempic, Semaglutide and other GLP-1 medications like Mounjaro, Tirzepatide work. With this video I want to show that even on wegovy, ozempic, mounjaro, semaglutide, tirzepatid or the alike, you still need to think about what you consume. These medications help with appetite control but do not automatically lead to weight loss — it's all about what you eat and ultimately calories in vs calories out! I therefore want to show that you can easily - accidentally - eat a very low volume but of very calories dense things, which will result in a high calorie intake. In this experiment, I’ll demonstrate how you can easily consume high-calorie, low-volume foods, even while on Wegovy, Ozempic, Mounjaro or similar weight-loss drugs. I’m showing you how you still need to make mindful decisions about what you eat, even with these medications. If you haven’t seen my other videos on my weight loss journey and how I lost over 100 lbs, make sure to check out the playlist here: https://www.youtube.com/playlist?list=PLoYvbl7r7GLKHMOBU_UEy2Zg9wADNwjud If you want to see the other videos about my Wegovy experience, GLP-1 medication tips, and how to use and inject - check out that playlist here: https://www.youtube.com/playlist?list=PLoYvbl7r7GLKKF2tyCE1032Y_AhxaGv36 #Wegovy #Semaglutide #Ozempic #WeightLossJourney #CaloriesChallenge #Mounjaro #Tirzepatide #CalorieIntake #GLP1Medication #WeightLossExperiment #DietAndMedication #WegovyChallenge

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Unlock Your Metabolic Freedom: The Secret to Supercharging Your Health! 🔥 Are you stuck in the cycle of poor metabolic health? 🌀 Ben Azadi, founder of KetoCamp, joins Chris Burres on the Live Beyond the Norms Podcast to share his powerful insights into how to escape the Standard American Diet and reclaim your health with metabolic freedom. In this episode, Ben dives into the truth about ketosis, metabolic flexibility, and how the feast-famine cycle can transform your energy, help reverse type 2 diabetes, and optimize overall vitality. Don’t miss out on this eye-opening conversation about how you can optimize your metabolism, burn fat, and feel amazing. Plus, Ben talks about his new book Metabolic Freedom, which includes a 30-day protocol to kickstart your health journey. In this episode, you’ll discover: - Why ketosis is a metabolic process, not just a diet - The dangers of staying in ketosis too long and why it’s not for everyone - How the feast-famine cycle can boost metabolism and support fat loss - The importance of tracking your glucose and ketones for optimal results - Ben’s 90-day carnivore diet experiment and how it impacted his health - The keys to understanding metabolic freedom and how to achieve it 🎧 Ready to free your metabolism and supercharge your health? Tune in now! 🎧 Listen to Ben's FULL Episode: https://www.youtube.com/watch?v=p_kkYNgVZ-Q Connect with Ben Azadi: - Website: https://www.benazadi.com/ - Instagram: https://www.instagram.com/thebenazadi/ You can find his book and learn what Vitamin G is with some free gifts here https://www.ketokamp.com/free-course Connect with Chris Burres: - Website: https://www.myvitalc.com/ - Podcast: https://myvitalc.com/livebeyondthenorms/ - Instagram: https://www.instagram.com/myvitalc/ - TikTok: https://www.tiktok.com/@myvitalc?lang=en - Facebook: https://www.facebook.com/myvitalc - LinkedIn: https://www.linkedin.com/company/82365273/admin/dashboard/ 👉 Don’t forget to subscribe and hit the bell to stay up-to-date on the latest tips for health optimization. #MetabolicFreedom #KetoFlex #CarnivoreDiet #Type2Diabetes #Biohacking #MetabolicHealth #HealthJourney #WellnessTips #HealthPodcast #FatBurning #Ketosis #HealthTransformation #LiveBeyondTheNorms

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Here’s a 3-Day Fat Loss Training Plan you can start with 💪 📌 Follow @anesti_mrko for simple fat loss tips, beginner-friendly plans, and no-fluff structure that works. When you're starting your fat loss journey, training matters more than you think. A lot of people just focus on cardio or eating less, but lifting weights is what helps you: ✅ Keep your muscle while losing fat ✅ Shape your body (not just get smaller) ✅ Boost your metabolism ✅ Stay strong, confident, and consistent You don’t need to train 5–6 days a week to see results. In fact, starting slow is smarter, especially if you want to make it last. It’s better to train 3 days a week consistently than burn out trying to be “perfect” on a plan that doesn’t fit your life. This plan is perfect for: – Beginners looking to lose fat and maintain muscle – Busy people trying to build a routine that sticks – Anyone tired of chasing extreme plans that don’t last 💡 Remember: Adherence is everything. If it’s not realistic, it’s not sustainable. Fit your training around your life, don’t force your life around a plan. Combine it with a calorie deficit, daily steps, and enough sleep, and you’ve got everything you need to start seeing real changes. #3DayFatLossPlan #FatLossTraining #BuiltNotBurnedOut #TrainSmart #AdherenceWins #RealisticFitness #1PercentBetter #StrengthForFatLoss #SustainableResults #NoMoreAllOrNothing

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