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In today's video I am practicing healthy habits and a new routine! I really want to get back into training back and shoulders for the aesthetics, but its tough when I am boxing 2x per week and training legs 3x per week Waking up at 6am is something I can see myself doing for optimal efficiency throughout my weeks, so stay tuned on that progress! Other than that, I am locked in with growing my glutes and keeping my overall body fat percentage down :) ✨ SURPRISE !! I will also be diving into 1:1 Online Coaching with any of you girls that are looking to get dialed with your own personalized health and wellness lifestyle to become the BEST version of you :) ^ Email ([email protected]) if you are interested in more info. This will also give you priority when I officially launch! Alphalete (NIKKI) — https://alphaleteathletics.com/ TLF (TLF-NIKKI) — https://tlfapparel.com/nikki

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