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Did you know you’re losing brain matter right now? Don’t worry—it’s totally normal, but that’s just one of the 150 wild body facts we’ve got for you! Your body is doing some seriously weird and amazing things every second, and most of it will blow your mind. From strange brain tricks to bizarre bodily functions, you’ll never look at yourself the same way again. So if you’re ready to learn some facts that will make you the most interesting person in the room, hit play! Trust me, you won’t believe what your body is capable of! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightplanet/ Instagram: https://www.instagram.com/brightside.official TikTok: https://www.tiktok.com/@brightside.official?lang=en Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

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Lizzo - the queen of “body positivity” - has finally opened up about her weight loss but how did she really do it? Was it Ozempic or was it actually a natural and sustainable method that we can learn from? I'm going to break down the fitness and nutrition plan from her personal trainer and see what we can take away and utilize in our own fitness journeys. 🦋 Download your FREE Fat Loss 101 Guide HERE: https://mailchi.mp/1df13531ce67/fat-loss-101 ⏱️Timestamps⏱️ 00:00 Intro 2:20 Ozempic or Not? 4:12 How did she lose weight? 4:46 Fat Loss 101 Guide 7:49 Lizzo's Nutrition 10:12 My Thoughts 11:09 Outro 🦋 Let’s connect! TikTok: https://www.tiktok.com/aspasiafit Instagram: https://www.instagram.com/aspasiafit

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