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Pacjenci, którzy rozważają rozpoczęcie farmakoterapii często zastanawiają się nad tym jak leki będą oddziaływać na ich ciało. 👀 Niestety w internecie wciąż krąży wiele błędnych opinii i mitów na temat analogów GLP-1, dlatego też bierzemy pod lupę temat wpływu leków na narządy wewnętrzne! 🩺 obesitolog • leczenie otyłości • choroba otylościowa • otyłość • nadwaga • klinika Holi #analogiglp1 #obesitolog #lekarzodotyłości #leczenieotyłości #otyłość #nadwaga

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🔥 Transform Your Core In Just 30 Minutes! This 30-Min Workout is designed to help you burn stubborn belly fat, tone your abs, and achieve a flat stomach in as little as 7 days. Perfect for women looking for a quick, no-equipment workout that delivers fast results. Whether you're at home or on the go, this fat-burning routine is beginner-friendly and effective. Get ready to sculpt your abs, boost your confidence, and enjoy a healthier lifestyle. 💪✨ 🔗 Try it now and see the difference! Don’t forget to like, share, and subscribe for more workouts tailored for women! 🏋️‍♀️ Join this channel to get access to perks: https://www.youtube.com/channel/UCxOLdSe3U91uuM7ZvSXMzgg/join 📱 Follow us on Social Media for More Updates: Instagram: https://www.instagram.com/bodyq_ueen1/ Twitter: https://x.com/BodyQueenTwiter Facebook: https://www.facebook.com/BodyQueenPage/ TikTok: https://www.tiktok.com/@bodyqueentiktok Pinterest: https://www.pinterest.com/bodyqueenpinterst/ 👍 If you enjoyed the video, give it a thumbs up and share it with your friends!🔔 Don't Forget to Subscribe for More Amazing Content and Hit The Bell Icon to Stay Updated! 💬 Join the conversation! We want to hear from you! Leave your thoughts in the comments below.👍 🎬 Watch More, Get Inspired 💡 Related Video 1: https://youtu.be/-sXYxTLS93I Related Video 2: https://youtu.be/pxGxDAp5PKE Related Video 3: https://youtu.be/vMrPADFLRyU Related Video 4: https://youtu.be/Da2ULVKu_WA Related Video 5: https://youtu.be/Pip7wiwk4Uc ...................................................................................... 🟡 Duration: 30 Minutes 🔶 Format: 1 Exercise = 50 Sec. Workout & 10 Sec. Rest 🧘 Equipment: Your Body Channel Name: #BodyQueen ........................................................................................ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⏰ TIMESTAMPS ⏰ 00:00 - Prepare for The 1st Move 00:15 - Exercise 1 01:15 - Exercise 2 02:15 - Exercise 3 03:15 - Exercise 4 04:15 - Exercise 5 05:15 - Exercise 6 06:15 - Exercise 7 07:15 - Exercise 8 08:15 - Exercise 9 09:15 - Exercise 10 10:15 - Exercise 11 11:15 - Exercise 12 12:15 - Exercise 13 13:15 - Exercise 14 14:15 - Exercise 15 15:00 - Break Time 15:30 - Exercise 16 16:30 - Exercise 17 17:30 - Exercise 18 18:30 - Exercise 19 19:30 - Exercise 20 20:30 - Exercise 21 21:30 - Exercise 22 22:30 - Exercise 23 23:30 - Exercise 24 24:30 - Exercise 25 25:30 - Exercise 26 26:30 - Exercise 27 27:30 - Exercise 28 28:30 - Exercise 29 29:30 - Exercise 30 30:00 - Recommended Plan 🏁 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 📽️Edit By BODY QUEEN ✅ Recommended Workout Routine (LIKE👍 VIDEO FOR FUTURE) 👉Week 1 🤞🏼 Do It 3 Days a Week 👉Week 2 ✌🏼 Do It 4 Days a Week 👉Week 3 🤘🏼 Do It 5 Days a Week 👉Week 4 and Beyond 💪🏼 Do It 6 Days a Week ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #WorkoutForWomen #BellyFatBurn #GetAbsFast #HomeWorkout #NoEquipmentNeeded #FitnessJourney #ToneYourCore #LoseWeightFast #FlatTummy #AbWorkoutRoutine #FemaleFitness #QuickWorkout #7DaysChallenge #HealthyLifestyle #WeightLossJourney 🚩Disclaimer : The workouts provided on this channel are for general information and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. Any use of the information provided on this channel is at the user's own risk. Always use caution and listen to your body when engaging in any physical activity. If you experience any pain or difficulty with any exercises, stop immediately and consult a healthcare professional. Thank you for watching, and see you in the next one! 🌟

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In today’s video, I’m sharing a raw and real life update as a postpartum mama on a weight loss journey. I’ll take you through some of my go-to healthy meals and snacks and a peaceful walk to stay active! Whether you're also in your postpartum era, trying to get back into a routine, or need some motivation to keep going—you’re not alone. 💛 Check our Ashley Steps for more Motivation: https://www.instagram.com/ashley_steps?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Don’t forget to like, comment, and subscribe for more real-life wellness content, postpartum motivation, and healthy living tips. 🔔 Hit subscribe if you liked this video and want to see more day in the life moments — more adventures are on the way! 👇 DROP A COMMENT: Whats your favorite healthy snack? Thank you so much for watching! -Dante & Kenzie 🖤 Timestamps: 00:00-00:36 Intro 00:36-02:48 Life Update 02:48-03:35 What I ate for Lunch 03:35-05:57 Protein Peanut Butter Balls 05:57-06:05 Pool Day 06:05-08:17 Walk with Us 08:17-08:40 Pool Time/ Outro 🔗 CONNECT WITH ME: 📸 Instagram: [@lifeofkenziew] 🎵 TikTok: [@lifeofkenziew] 👩🏽‍💻 Blog: www.moreofkenzie.com 🎥 Related Video: My Last Vlog → [https://youtu.be/PuqpjCrAKf4?si=HQzCpI_CLXH3W9_v] ***Business Inquiries: [email protected] #WeightLossJourney #PostpartumLife #HealthyLifestyle #WhatIEatInADay #PostpartumWeightLoss #LifeUpdate #HealthyMom #WalkingVlog #RealLifeVlog #MentalHealthMatters #PostpartumJourney #WeightLossMotivation #MomLifeUnfiltered #HealthyEating #WellnessJourney

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GLP-1 Weight Loss and the Fear of Judgment | Featuring Dave Knapp In this powerful video, we dive into the emotional side of taking GLP-1 medications like Ozempic, Mounjaro, and Wegovy for weight loss. Many women and men on a weight loss journey struggle with telling their friends and family about using a GLP-1 medication—and today, we explore why. I’ll break down 5 key reasons people feel judged, misunderstood, or even ashamed to share their journey. Joining me is special guest Dave Knapp, author of Decoding GLP-1: A Guide for Friends and Family of Those On The Pen. Dave opens up about what inspired his book and why it’s so important for loved ones to understand the emotional and mental side of using GLP-1 medications. If you're taking a GLP-1 for weight loss, or know someone who is, this video is a must-watch. 👉 Subscribe for support and weight loss tips and tricks on your journey! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Subscribe to Dave: @ManOnTheMounjaro Book: Decoding GLP-1: A Guide for Friends and Family of Those On The Pen: Amazonglpbook.com Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa PB2 Powdered Peanut Butter Powder: https://a.co/d/g9VJGPm nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy

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The Keto diet has gained immense popularity in recent years, thanks to its effectiveness in aiding weight loss and improving overall health. This low-carb, high-fat diet has been endorsed by celebrities and health experts alike, making it a top choice for individuals looking to shed pounds and achieve better well-being. But what exactly is the Keto diet, and how did it gain massive attention on the hit TV show Shark Tank?

Unveiling the Keto Diet That Gained Popularity on Shark Tank

When it comes to weight loss diets, the Keto diet stands out for its unique approach to burning fat for fuel instead of carbs. By drastically reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis, where it burns stored fat for energy. This metabolic state not only leads to rapid weight loss but also offers numerous health benefits, including improved blood sugar control, increased mental clarity, and reduced inflammation.

The Origins of the Keto Diet

The Keto diet, short for ketogenic diet, has been around for decades and was originally developed as a therapeutic diet for patients with epilepsy. The high-fat, low-carb approach was found to reduce seizures in epileptic patients, leading to further research on its potential benefits for weight loss and overall health. Today, the Keto diet has become a mainstream trend, with millions of people embracing its principles to achieve their health and fitness goals.

The Keto Diet on Shark Tank

One of the most notable moments for the Keto diet was its appearance on the popular TV show Shark Tank. Entrepreneurs presenting their Keto-friendly products on the show caught the attention of the celebrity investors, who were impressed by the diet’s potential to revolutionize the health and wellness industry. With endorsements from the Sharks, Keto products soared in popularity, reaching a wider audience and solidifying the diet’s status as a game-changer in the world of nutrition.

The Science Behind the Keto Diet

At the core of the Keto diet is the science of ketosis, a metabolic state in which the body burns fat for fuel instead of glucose. By drastically reducing carbohydrate intake and increasing fat consumption, the body switches to using ketones as its primary source of energy. This shift not only leads to faster weight loss but also helps regulate blood sugar levels, improve insulin sensitivity, and enhance cognitive function. The Keto diet’s emphasis on whole, nutrient-dense foods further supports overall health and well-being.

Tips for Success on the Keto Diet

While the Keto diet offers numerous benefits, it can be challenging to maintain in the beginning, especially for those accustomed to a higher-carb diet. To succeed on the Keto diet, it’s essential to prioritize whole, unprocessed foods, such as lean meats, fish, eggs, nuts, seeds, and non-starchy vegetables. Incorporating healthy fats like avocado, olive oil, and coconut oil is also key to maintaining ketosis and promoting satiety. Staying hydrated, getting plenty of rest, and managing stress are equally important for maximizing the benefits of the Keto diet and achieving long-term success.

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Conclusion

In conclusion, the Keto diet’s rise to fame on Shark Tank has brought widespread attention to its effectiveness in promoting weight loss and overall health. By understanding the science behind ketosis and adopting a whole-food approach to Keto eating, individuals can reap the many benefits of this revolutionary diet. Whether you’re looking to shed pounds, improve your energy levels, or enhance your well-being, the Keto diet offers a sustainable and science-backed way to reach your health goals.

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