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¿Has escuchado hablar sobre la DIETA KETO o CETOGÉNICA? ¿Realmente funciona?' Este es un tipo de dieta que se ha popularizado para la pérdida de peso y consiste en un bajo consumo de CARBOHIDRATOS, pero rico en GRASAS. En este video te comparto la GUÍA COMPLETA (2024), todo lo que tienes que saber y cuáles son sus efectos en el METABOLISMO. La DIETA CETOGÉNICA es un plan alimenticio alto en grasas, bajo en carbohidratos y moderado en proteínas. Esta dieta altera el metabolismo, incrementando los niveles de cuerpos cetónicos en la sangre, lo que lleva a un estado metabólico conocido como CETOSIS. En este estado, el cuerpo utiliza principalmente cuerpos cetónicos y grasas en lugar de glucosa como fuente de energía. 𝗜𝗺𝗽𝗮𝗰𝘁𝗼 𝗲𝗻 𝗲𝗹 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺𝗼 𝗱𝗲 𝗴𝗿𝗮𝘀𝗮𝘀 𝘆 𝗴𝗹𝘂𝗰𝗼𝘀𝗮 Esta dieta favorece al metabolismo de las grasas, ya que fortalece los procesos de LIPÓLISIS y la OXIDACIÓN DE ÁCIDOS GRASOS, además contribuye a una reducción en la síntesis de triglicéridos. 𝗕𝗲𝗻𝗲𝗳𝗶𝗰𝗶𝗼𝘀 Ayuda a la PÉRDIDA DE PESO gracias al estado de cetosis, ya que disminuye el APETITO y aumenta la termogénesis. También puede beneficiar al manejo de la DIABETES TIPO 2, gracias a un control de la GLUCEMIA y la sensibilidad a la INSULINA que puede generar. Por otro lado, se ha demostrado que tiene efectos NEUROPROTECTORES y puede ayudar a reducir la frecuencia de convulsiones en pacientes con EPILEPSIA, gracias a la modulación de los neurotransmisores y la estabilización de la actividad neuronal. 𝗥𝗶𝗲𝘀𝗴𝗼𝘀 𝘆 𝗲𝗳𝗲𝗰𝘁𝗼𝘀 𝘀𝗲𝗰𝘂𝗻𝗱𝗮𝗿𝗶𝗼𝘀 A corto plazo, se han detectado efectos como la "GRIPE CETOGÉNICA", caracterizada por síntomas como dolor de cabeza, fatiga y náuseas, además de problemas gastrointestinales como náuseas, diarrea y estreñimiento, a medida que el cuerpo se adapta a la dieta en unas pocas semanas. A largo plazo pueden presentarse deficiencias nutricionales debido a la falta de vitaminas y minerales. Además, puede haber un incremento en los PROBLEMAS HEPÁTICOS y RENALES. También se ha observado un impacto negativo en los lípidos sanguíneos, aumentando el riesgo de enfermedades CARDIOVASCULARES. 𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗮𝗰𝗶𝗼𝗻𝗲𝘀 𝗻𝘂𝘁𝗿𝗶𝗰𝗶𝗼𝗻𝗮𝗹𝗲𝘀 Para prevenir deficiencias nutricionales, se recomienda incluir fuentes de micronutrientes como verduras bajas en carbohidratos, semillas y nueces. La suplementación con vitaminas y minerales específicos, como el magnesio, potasio y las vitaminas del grupo B, puede ser necesaria para equilibrar la dieta. 𝗖𝗼𝗻𝘁𝗿𝗮𝗶𝗻𝗱𝗶𝗰𝗮𝗰𝗶𝗼𝗻𝗲𝘀 A pesar de sus beneficios, no es recomendable para personas con ENFERMEDADES del hígado, páncreas, tiroides o trastornos metabólicos como la diabetes tipo 1; MUJERES EMBARAZADAS y lactantes, ya que los requerimientos nutricionales durante estos períodos son específicos y evitar comprometer el bienestar del bebé o de la madre; PERSONAS MAYORES Y NIÑOS, a menos que sea supervisada por un profesional. Es importante evitar su interacción con algunos MEDICAMENTOS, especialmente aquellos para DIABETES, ya que puede potenciar su efecto hipoglucemiante. 𝗠𝗼𝗻𝗶𝘁𝗼𝗿 𝗗𝗶𝗲𝘁𝗮 𝗞𝗲𝘁𝗼: https://amzn.to/3xkQrFB 00:00 Introducción 00:53 Qué es la dieta cetogénica 02:27 Historia y evolución 03:59 ¿Qué es la cetosis? 04:44 Impacto en el metabolismo 06:44 Pérdida de peso 08:24 Diabetes y resistencia en la insulina 09:26 Tratamiento de la epilepsia 10:12 Otras consideraciones 11:13 Beneficio en el cáncer 12:32 Rendimiento deportivo 13:30 Efectos secundarios 15:26 Recomendaciones 18:57 Alimentos permitidos 19:48 Guía de la dieta Keto ------------------------------------------------------------------------------------------------------------------------ 🔥𝗖𝗢𝗡𝗩𝗜𝗘́𝗥𝗧𝗘𝗧𝗘 𝗘𝗡 𝗠𝗜𝗘𝗠𝗕𝗥𝗢 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗢 𝗬 𝗗𝗜𝗦𝗙𝗥𝗨𝗧𝗔 𝗗𝗘 𝗩𝗘𝗡𝗧𝗔𝗝𝗔𝗦 𝗨́𝗡𝗜𝗖𝗔𝗦🔥: / @DrCarlosJaramillo ESTEMOS EN CONTACTO EN MI PÁGINA WEB OFICIAL: https://drcarlosjaramillo.com ADQUIERE MIS LIBROS Y SUPLEMENTOS AQUÍ: https://shop.medicinafuncional.co/ MI LISTA DE PRODUCTOS EN AMAZON: https://bit.ly/ProductosAmazonCJ https://shop.medicinafuncional.co/categoria-producto/externos/ CONOCE LAS MEJORES PROTEÍNAS Y SUPLEMENTOS EN SAVVY: https://bit.ly/2ML3khs El Dr. Carlos Jaramillo y el Instituto de Medicina Funcional buscan que siempre tengas buenos hábitos y ante todo claridad sobre cómo las decisiones diarias producen gran parte de las enfermedades que hoy tiene la humanidad. El Dr. Carlos Jaramillo publica estos videos con fines educativos más no representa ninguna recomendación terapéutica para ninguna persona por lo cual el seguimiento de sus indicaciones es responsabilidad individual, y no responsabilidad del creador del contenido. Recuerda siempre que en Medicina Funcional se busca el origen de la enfermedad y no tratar los síntomas. 📲 Mis Redes Sociales Instagram: https://www.instagram.com/drcarlosjaramillo Facebook: https://www.facebook.com/drcarlosjaramillo Mi página web oficial https://drcarlosjaramillo.com Realización y Dirección: LULO Media #Metabolismo #DrCarlosJaramillo #MedicinaFuncional

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When it comes to weight loss trends, the ketogenic diet has been making waves for its ability to help people shed pounds quickly and effectively. Now, a new product called Liquid Keto claims to take the benefits of the keto diet to the next level, and it recently appeared on the hit TV show Shark Tank. But is Liquid Keto really a game-changer in the world of weight loss, or is it just another fad? Let’s take a closer look at Liquid Keto on Shark Tank: A New Trend in Weight Loss?

What is Liquid Keto?

Liquid Keto is a dietary supplement that claims to help people achieve ketosis – a state where the body burns fat for fuel instead of carbohydrates – more quickly and easily than through diet alone. The product comes in the form of a liquid that users can drink to kickstart their weight loss journey. According to the makers of Liquid Keto, the supplement is made from natural ingredients that are safe and effective for most people.

One of the key ingredients in Liquid Keto is beta-hydroxybutyrate (BHB), a type of ketone that is produced by the body during ketosis. By consuming BHB in the form of a supplement, users can supposedly increase their levels of ketones and accelerate the fat-burning process. In addition to BHB, Liquid Keto also contains other nutrients and minerals that are designed to support overall health and well-being.

Does Liquid Keto Really Work?

While the concept behind Liquid Keto may seem promising, the effectiveness of the product is still up for debate. Some users claim to have seen significant weight loss results after using Liquid Keto, while others have reported little to no change in their overall health and wellness. Like any weight loss supplement, the results of Liquid Keto may vary from person to person.

It’s important to remember that no supplement can replace a healthy diet and regular exercise when it comes to losing weight. While Liquid Keto may be able to help some people jumpstart their weight loss journey, it is not a magic solution that will work for everyone. As with any new product, it’s always a good idea to consult with a healthcare professional before adding Liquid Keto to your daily routine.

Is Liquid Keto Safe to Use?

One of the biggest concerns surrounding Liquid Keto is the safety of the product. While the supplement is made from natural ingredients, it is always possible for individuals to experience side effects or adverse reactions when trying a new product. Some users have reported feeling jittery or nauseous after taking Liquid Keto, while others have experienced digestive issues or headaches.

Before trying Liquid Keto or any other weight loss supplement, it’s important to read the ingredients list carefully and do your research to ensure that the product is safe for you to use. If you have any underlying health conditions or concerns, it’s always a good idea to speak with a healthcare provider before starting a new supplement regimen.

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Should You Try Liquid Keto?

Ultimately, the decision to try Liquid Keto or any other weight loss supplement is a personal one. While some people may see great results from using Liquid Keto, others may find that the product doesn’t work for them. Before making a decision, it’s important to carefully consider your own health and wellness goals, as well as any potential risks or side effects associated with the product.

If you do decide to try Liquid Keto, it’s a good idea to start slowly and monitor how your body responds to the supplement. Remember that sustainable weight loss takes time and effort, so be patient with yourself and stay committed to your goals. And as always, consult with a healthcare provider if you have any questions or concerns about using Liquid Keto as part of your weight loss journey.

Conclusion

In conclusion, Liquid Keto on Shark Tank may be a new trend in weight loss, but it’s important to approach the product with caution and skepticism. While some users may see positive results from using Liquid Keto, others may not experience the same benefits. Before trying any new weight loss supplement, it’s essential to do your research, read reviews, and consult with a healthcare professional to ensure that the product is safe and effective for you.

Whether you choose to try Liquid Keto or pursue other methods of weight loss, remember that sustainable results come from a combination of healthy eating, regular exercise, and consistency. There is no one-size-fits-all solution to weight loss, so it’s essential to find a plan that works best for your individual needs and goals. With the right approach and mindset, you can achieve lasting success on your weight loss journey.

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Do you like Weight Watchers and the ketogenic diet at the same time? Then consider yourself lucky. Introducing WW Keto Gummies, a new approach to keto snacking by Weight Watchers. These tasty gummies are both convenient and portable and can fit into any weight watcher’s or keto lover’s lifestyle. In this article, we will be discussing how WW Keto Gummies are a great fix to people who want to full fill their sweet desires and still keep the health goals intact.

Benefits of WW Keto Gummies

WW Keto Gummies is beneficial for those on a Ketogenic Diet as well as following Weight Watchers Programme. First these gummy bears have low carb and sugar content to suit those trying to keep in ketosis. Second, WW Keto Gummies come in many flavors allowing everyone’s taste buds a chance to enjoy them; you can be fond of fruity tastes or may prefer something like chocolate that has more sweetness in it. Whichever your preference, whether you like fruity flavors or favor something richer like chocolate; there is surely one for each person.

The other advantage is that they are also very convenient since they’re easily taken anywhere you go, whether it’s your workplace, doing errands or trip traveling. Instead of falling back on sugary snacks that could derail your progress, just grab some WW Keto Gummies if you ever feel your cravings creeping up on you while staying committed towards reaching better health targets. Moreover, each pack includes portion controlled gummies for easy adherence with Weight Watcher points or keto macros.

How To Incorporate WW Keto Gummies Into Your Routine

One of the best things about WW Keto Gummies is their adaptability when used differently in recipes or alone. For instance, add chopped up pieces of these gummy bears into your yogurt parfait bowl making sure there is an extra tangy flavor note; alternatively put them inside your homemade trail mix which is very delicious and filling snack. It’s limitless.

For those on the ketogenic diet, WW Keto Gummies can serve as a quick fix to sugar craving without disrupting your state of ketosis. Since these gummy bears contain keto-friendly ingredients, you don’t have to feel guilty about consuming them and they will not affect your fat loss progress. Make sure though that you count the carbohydrate content of the gummy bears in your macros for the day.

Why Choose WW Keto Gummies

WW Keto Gummies is one of the best choices you can make when choosing snacks that align with your health goals. Not only are they tasty and convenient but also have been produced under Weight Watchers’ brand name which is known for its integrity. You should be confident in using WW Keto Gummies because it was meant to support your weight loss and wellness objectives.

Lastly, indulge your sweet tooth with WW Keto Gummies without sacrificing your journey towards better health. Don’t get deprived or go for unhealthy alternatives; just enjoy these delicious gummy bears guiltlessly. Whether you’re following Weight Watchers, doing Ketogenic Diet or simply looking for a healthier snack option, WW Keto Gummies are an excellent choice.

How to Get Your Hands on WW Keto Gummies Today

Are you ready to get a taste of WW Keto Gummies yourself? Just go to your closest Weight Watchers meeting or check out the website of Weight Watchers and buy what you like. With WW Keto Gummies, you can snack smarter, satisfy cravings, and keep your health goals on track. Don’t wait any longer; try WW Keto Gummies today and discover a new way to enjoy snacking.

Do they have any side effects related to eating WW Keto Gummies?

Like any new food or supplement, it is so important to take note of how your body responds. Some people might feel discomfort in their stomachs or change their bowel movements as a result of consuming sugar alcohols typically found in keto-friendly products such as WW Keto Gummies. For minimizing side effect risks start with small servings then increase slowly over time until tolerated. If you feel pain persists or any negative reaction desist from using them and seek medical advice from a professional.

How many WW Keto Gummies can I eat in one day?

The recommended serving size for WW Keto Gummies may vary depending on individual health goals and dietary needs. It is important to adhere to the suggested serving size listed on the package or consult your healthcare provider/ nutritionist for personalized advice on this matter. In addition, be cautious about the total calories you are taking in as well as macronutrient balance when incorporating them into your routine every day either based on Weight Watchers plan or ketogenic dieting philosophies.

Can I consume WW Keto Gummies if I have food allergies or dietary restrictions?

If you have food allergies or dietary restrictions, it is essential that you carefully read the ingredients list before munching on those fleshy gummy bears dubbed ‘WW KETO.’ The latter could entail allergens such as gluten, nuts, dairy depending upon flavor and formulation thereof. Opt for compliant flavors vis-à-vis your dietary concerns/restrictions or else consider other snacks that are more appropriate for you. Remember to take into account your health and safety when choosing what to eat and snack on especially if one suffers from known food allergies or intolerances.

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