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Quick and effective arms and upper body workout with no equipment! Let me know if you enjoyed this workout by leaving me a comment down below! ✚ Free Program Schedule https://www.chloeting.com/program/2021/2-weeks-shred-challenge.html Episode 1 - https://youtu.be/abP8Qlee7lg Episode 2 - https://youtu.be/xUkMec47Wqw Episode 3 - https://youtu.be/WSqYBU_6agQ Episode 4 - https://youtu.be/MsDxfOwH3Vw Episode 5 - https://youtu.be/szRPTqEiIWE ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Track: 2 Souls - Lonely (feat. Nara) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/FyFGUMyoias Free Download / Stream: http://ncs.io/Lonely Sofasound - Dream Lover Watch: https://youtu.be/9TiPvPmHnwo Download / Stream: https://bitbird.lnk.to/waitingallmylife Khamsin - Over (Kultur Remix) Watch: https://youtu.be/RDsL8TcK29A Hundaes - All Love Watch: https://youtu.be/IM4Ru0odJxI Download / Stream: https://bitbird.lnk.to/Yb7RXqfi #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Fitness guru Denise Austin is your instructor in this entry Denise Austin: Hit the Spot Gold Series. Released in 1996, Denise Austin: Hit the Spot Gold Series - Fat Burning Blast features a cardiovascular routine that emphasizes exercises designed to help viewers shed unwanted fat. The other titles in the series are Denise Austin: Hit the Spot Gold Series - Rock Hard Abs, Denise Austin: Hit the Spot Gold Series - Totally Firm, Denise Austin: Hit the Spot Gold Series - The Sizzler, and Denise Austin: Hit the Spot Gold Series - Easy Toning

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Forget diets and dumbbells -- Hollywood’s chasing the skinny dream with syringes (we're talking about weight loss shots)! Mindy Kaling, Kelly Clarkson, Kelly Osbourne, Priyanka Chopra, Meghan Trainor, even Oprah --everyone's talking Ozempic, Wegovy, and Mounjaro. Watch the video as we break down the weight loss drug wave taking over Tinseltown. #ozempic #hollywood #bollywood lifestyle news | health updates | travel stories | lifestyle | news18 | n18oc_lifestyle Liked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: https://www.youtube.com/c/SHOWSHAIndia Follow Showsha on Instagram: https://www.instagram.com/showsha_/ Follow Showsha on Facebook: https://www.facebook.com/showsha Follow Showsha on X: https://x.com/news18showsha Follow Showsha on Snapchat: https://snapchat.com/t/6YeotZey More entertainment and lifestyle news and updates on: https://www.news18.com/lifestyle/

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Avoiding gluten - a protein found in baked goods- and grains and alcohol can help prevent psoriasis flare-ups. Foods rich in omega-3 fatty acids reduce inflammation which is key. For more videos, visit the Everyday Health Channel on YouTube: http://www.youtube.com/user/EverydayHealth/ Check us out: http://www.everydayhealth.com/ Find us on Facebook: http://www.facebook.com/everydayhealth Follow us on Twitter at: https://twitter.com/everydayhealth We're on Pinterest: http://pinterest.com/everydayhealth/

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The first drug in a class known as GLP-1 agonists was approved in 2005 to treat diabetes. GLP-1 drugs subsequently proved their mettle to treat obesity and prevent major cardiovascular events and will likely soon be available to treat sleep apnea as well. Looking ahead, their action on the brain is prompting research to gauge their value in curbing drug, alcohol, and nicotine cravings. But these seeming miracle drugs are costly, not always covered by insurance, and generally need to be taken forever. How do they work, what else might they do, and how do we ensure they are accessible to those who need them most? Aspen Ideas: Health takes place on the Aspen Institute’s wondrous 40-acre campus in the Rocky Mountains from June 20-23, 2024. The three-day event, which has opened the renowned Aspen Ideas Festival since 2014, is where health’s biggest challenges meet its biggest thinkers. #AspenIdeasHealth #AspenIdeas For more information about Aspen Ideas: Health, visit https://www.aspenideas.org/attend/health.