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#Homemade #Veggie #Sushi. Lose weight now. Create delicious healthy homemade sushi, like California rolls at home! You can use any ingredients you like. mix it up! keep it delicious! Leave a comment let me know if you tried it! Share with your friends, Love you! https://www.dashama.com Transform your life with yoga: http://www.30dayyogachallenge.com join the longest running social media yoga challenge in the world! http://www.Dashama.tv join our yoga and healthy lifestyle video membership community! Connect with me on social media: http://www.facebook.com/dashamafanpage http://www.instagram.com/dashamalove http://www.twitter.com/dashama For collaborations and business inquiries, please contact via Channel Pages: http://ChannelPages.com/dashama More Videos You May Love: ******************************************* Benefits of Yoga and Meditation For Kids - Interview With Dr. Khalsa https://www.youtube.com/watch?v=vW8qqv9WbEg Flow State - Access Higher Level Of Intelligence - Yoga Teachers Training https://www.youtube.com/watch?v=O_av1rGwwc4 How to do a Chin Stand - Yoga pose tutorial - Dashama https://www.youtube.com/watch?v=U345N89tXWg Guided Meditation and Practice - Achieve Your Goals https://www.youtube.com/watch?v=UvhRAubS94E Yoga Postures for Beginners - Amazing Yoga Exercise https://www.youtube.com/watch?v=-rmfEmyy3uM How To Do Side Crow Pose | Yoga Tutorial With Dashama https://www.youtube.com/watch?v=HV364hH-rBI Tittibhasana (YOGA FIREFLY POSE) Variation Tips For Beginners https://www.youtube.com/watch?v=StPk9xhSbkY Law of Free Will - You Can Be What You Want To Be https://www.youtube.com/watch?v=I3cemXIo0NE

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We delve into Metformin, a prescription drug for type 2 diabetes, now popular for fat loss. We explore how it lowers blood sugar, improves insulin response, and supports nutrient shuttling. Discover the standard dose and usage tips for staying lean. #Metformin #FatLoss #Type2Diabetes #WeightLoss #InsulinSensitivity #Fitness #GymSupplements #BloodSugar #Health #Workout

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Day 23 | Weight Loss Diet In Kannada 🍽️ 🥗 | Staying Consistent & Focused | Fitness Journey Vlog 🌿 Day 23 of My Weight Loss Journey | Kannada Diet Vlog 🍛 | Fitness & Mindful Living Welcome back to *Positive Vibes Karnataka*! In this Day 23 video, I’m sharing: ✔️ My simple & healthy weight loss meals in Kannada ✔️ Small changes I made for better results ✔️ Thoughts on mindful eating and staying present This journey isn’t just physical — it’s about building awareness, discipline, and self-love. 💜 If you're trying to live healthier and feel better inside out, this space is for you. 🎥 Thank you for being part of this journey! Please like, share & subscribe to support more positive content. **Think Positive. Be Optimistic. Life is Beautiful.** *ಧನ್ಯವಾದಗಳು ಮತ್ತು ಎಲ್ಲರಿಗೂ ಶುಭವಾಗಲಿ!* 🙏 #PositiveVibesKarnataka #Day23FitnessJourney #KannadaWeightLossVlog#KannadaWeightLoss #WeightLossDietKannada #HealthyKannadaFood #FitnessInKannada #DailyDietUpdate #GymChallengeKannada #WeightLossJourney #FitnessMotivationKannada

Ketogenic Diets And Mental Health With Dr Chris Palmer Diet Doctor Podcast

Are you doing everything right — dieting, working out — and still not losing fat? 🤯 The truth is, **not drinking enough water** could be the hidden reason you're **storing fat** instead of burning it. In this video, I explain how **dehydration slows your metabolism** and tricks your body into holding onto fat. 😱 💧 Learn how much water YOU should drink daily 🔥 Discover how hydration supports real fat loss 📉 Avoid this silent mistake that many Indians make on their weight loss journey! 👇 COMMENT if you struggle with water intake and I’ll reply with hydration tips! ✅ Like this video? Hit subscribe for more real fat loss truths and Indian wellness hacks. 🔗 Connect with me on Instagram: [your handle] 📥 FREE Hydration + Fat Loss Checklist → [optional link] #HydrationForFatLoss #DrinkMoreWater #IndianFatLoss #FatLossTips #WeightLossIndia #DesiFitnessCoach #WaterAndWeightLoss #FatLossJourney #SmartFatLoss #FitnessForIndians

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🧬 Curious about Ozempic's real impact? Dr. Lee examines how semaglutide works and what clinical trials reveal about its effectiveness for obesity and type 2 diabetes. Through a faith-aligned lens, we explore ozempic side effects that mainstream discussions often overlook, helping you make an informed decision about your health journey. Whether you're considering this medicine or just staying informed, this video offers practical insights without the hype. 🩺 What is Ozempic, how does it work, and is it worth it if you don’t have diabetes? In this video, we break down how Ozempic works, how long it takes to lose weight, side effects to watch for, and whether it’s safe—or even sustainable—in the long run. If you’ve been asking “how long can you stay on Ozempic?” or “is it just another weight loss fad?”—you’re in the right place. Dr. Lee walks through the research, including what the STEP studies reveal, what doctors might not tell you, and why the results may not last unless you fix the root cause. You’ll learn: ✅ What Ozempic actually is (semaglutide) and how it works in the body ✅ If Ozempic is safe for weight loss without diabetes ✅ How long it takes to lose weight on Ozempic ✅ How long you’re expected to stay on it ✅ The side effects of Ozempic—both common and concerning ✅ The hidden financial and metabolic costs of staying on it long-term We also explore the truth behind the clinical trials—who funded them, what they measured, and what may have been left out. ✨ If you’re considering Ozempic—or already on it—this video will help you make an informed, balanced decision about your health. 🎥 Stick around to the end for a critical question: Are you managing symptoms, or building a system that actually lasts? Time Stamp: 00:00 - Intro 01:00 - What is Ozempic 01:20 - How it works 02:04 - Is it safe 02:20 - Risks and side effects you NEED to know 03:07 – Clinical trial results 05:39 - How long for results 06:25 - Long-term effects #Ozempic #HowOzempicWorks #SideEffectsOfOzempic #IsOzempicWorthIt #WeightLossWithoutDiabetes #OzempicForWeightLoss #GLP1 #DrLee #FlipTheScript Medical Disclaimer: Dr. Lee is a Doctor of Nursing Practice (DNP), earning her degree from Pacific Lutheran University in 2020. The title “Dr.” or “doctor” in this video refers to that academic credential and does not imply medical licensure as a physician. Dr. Lee is a licensed nurse practitioner with a clinical practice and health education background. However, she does not diagnose, treat, or manage individual patient care through this platform. Her content is created for general educational and informational purposes only. This video is not intended to serve as medical advice or to replace a consultation with your healthcare provider. No doctor-patient relationship is established by viewing this content. Always consult a qualified medical professional before changing your health regimen, medications, supplements, or treatment plan.

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