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Do I need to eat carbs for breakfast? Is protein the best? What about saturated fats? Deciding what to eat for breakfast is confusing, especially when your goal is to lose weight. In this video, we take a look at three common breakfast options: *A bagel and cream cheese *Yogurt and fruit *Bacon and eggs One of these options keeps your body in a state of fat burning, while the other two encourage your body to make fat. Together we'll evaluate each breakfast to determine which one is best for fat loss. In the video, you'll learn: *How to choose slow-digesting foods that keep hunger away until lunch. *The worst food to eat for breakfast * The "healthy breakfast food" that doesn't deserve its title *Why eating more for breakfast is not a good strategy for holding off hunger *The best way to eat yogurt *The truth about saturated fats **************** Work with Dr. Becky: Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/ Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs More Videos by Dr. Becky: 3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw 5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08 Is Fruit a Problem on My Diet: https://youtu.be/B9KH5bf8cHc Insulin Resistance Explained: https://youtu.be/C4jZ9AIOcZA Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/ ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Impatient Dieter's Liquid Diet Before & After Pictures http://TheEasyWayShow.com: Weight Loss and Weight Management in an easy and relaxed manner, in a healthy and positive way. Clothed Body Shot 5 Month Update (May 10, 2009 & October 10, 2009) -- First Clothed May 31, 2009 For new subscribers, the Clothed Body Shot was an afterthought, started on Day 22, May 31, 2009, to accommodate the slackers who watch me at work. It is the body shot that is included at the end of my talking segments, in order to provide viewers a weight loss tip, and not pimp-slap them with an unexpected display of flesh. My underwear shots were then uploaded as separate videos, which viewers could specifically elect to watch. I had no idea that no one would actually see my clothed body shots, because no one actually watches my talking videos... especially my female stalkers (who oddly ONLY watch, gossip about, and are completely obsessed with my underwear videos). How... ummm... "curious" of them! In any case, if you are one of my female hater-stalkers, you are probably unaware that I even have clothed body shots... and clearly you're not the slightest bit interested in the clothed ones *wink*. But if you are one of the subscribers who is actually on a weight loss mission and view the tips I offer... there's only one place where you can find a current Clothed Body Shot... The Easy Way Show! WOOOOOOOO! (COMING SOON) **Full version of this video and more, to mark my anniversary, will be uploaded later. ----- It's a common goal among all of us, so lose weight however you so choose. But for my weight loss, I have chosen to lose mine in an easy and relaxed manner, in a healthy and positive way (from my Guru, MarcAllen.com)! Visit the websites of the authors below and get enlightened teachers in your head! ----- Your weight loss and weight management do not have to be hard! Please get their books and transform your thinking. Your thinking is primary! My Gurus: http://www.marcallen.com http://www.drwaynedyer.com http://www.louisehay.com http://www.eckharttolle.com http://www.drjilltaylor.com http://www.abraham-hicks.com http://www.veritaspub.com http://www.brucelipton.com http://www.lesbrown.com ---------- Impatient Dieter, ImpatientDieter, theeasywayshow My Show: http://TheEasyWayShow.com "goal weight" "goal body" "protein shakes" "meal replacement shakes" theeasywayshow.com "how to do a liquid diet" shakes "liquid diet" "before and after" "weight loss before and after" "diet before and after" impatientdieter "impatient dieter" water fast "weight loss" theeasywayshow "easy way" "weight loss success" "success story" "water fast" "water fasting" "youtube weight loss" shakes

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Metformin UPDATE 2025 — Explained in Simple English by Dr Boz (Annette Bosworth, MD) Curious whether the humble diabetes pill metformin can really help you live longer, burn fat, or super-charge your health? 🤔 In this video I turn the newest 2024-25 research headlines into language a 10-year-old could follow: Why 2014’s “metformin makes you out-live everyone” claim hit a reality check in later studies Dr Ralph De Fronzo’s liver-only discovery that rewrote the textbook on how the drug works Fresh 2025 data comparing metformin vs sulfonylureas for exceptional longevity Weight-loss buzz, celebrity biohackers like Peter Attia and Brian Johnson, and where the evidence really sits The stalled TAME trial and what it means for anti-aging approvals Three completely free “longevity levers” you can use today—food swaps, daily movement, and deep sleep Bottom line: Metformin is still a first-line superstar for type 2 diabetes, shows promising—but not yet slam-dunk—signals for lifespan, and works mainly by whispering “slow down” to your liver’s sugar-making machines. ⚠️ Medical Disclaimer Educational content only. Speak with your own healthcare professional before starting or changing any medication. 👍 Like, subscribe, and hit the bell if you want more science made simple! 🔑 Keywords metformin update 2025, metformin longevity, metformin anti aging, metformin weight loss, metformin explained, metformin liver vs muscle, how does metformin work, metformin side effects, TAME trial, Peter Attia metformin, Brian Johnson metformin, Dr Boz, Annette Bosworth MD, metformin insulin resistance, best first line diabetes drug, type 2 diabetes medication, geroscience, longevity drugs, rapamycin vs metformin, metformin vs sulfonylurea, metformin dosage 500 mg, AMPK activation, aging research

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Subscribe to our channel http://bit.ly/AJSubscribe For the first time in 13 years the US Food and Drug Administration has approved a pill to help people lose weight. The approval by the US federal regulator comes almost two years after it first rejected it on safety concerns. Those concerns have now been addressed in the new diet pill - called Belviq - but the FDA has ordered the manufacturer to continue studies to look for possible dangerous side effects. The pill is not expected to be available in the US until next year. Al Jazeera's Tarek Bazley reports. At Al Jazeera English, we focus on people and events that affect people's lives. We bring topics to light that often go under-reported, listening to all sides of the story and giving a 'voice to the voiceless.' Reaching more than 270 million households in over 140 countries across the globe, our viewers trust Al Jazeera English to keep them informed, inspired, and entertained. Our impartial, fact-based reporting wins worldwide praise and respect. It is our unique brand of journalism that the world has come to rely on. We are reshaping global media and constantly working to strengthen our reputation as one of the world's most respected news and current affairs channels. Social Media links: Facebook: https://www.facebook.com/aljazeera Instagram: https://instagram.com/aljazeera/?ref=... Twitter: https://twitter.com/ajenglish Website: http://www.aljazeera.com/ google+: https://plus.google.com/+aljazeera/posts

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Semaglutide is a medication that has been shown to be effective in weight loss when injected. However, knowing where to inject semaglutide can be crucial for optimal results. In this article, we will discuss the best practices for injecting semaglutide for weight loss, including important considerations and tips to ensure the medication is administered safely and effectively.

Choosing the Injection Site

When it comes to injecting semaglutide for weight loss, choosing the right injection site is important. The most common injection sites for semaglutide are the abdomen, thigh, or upper arm. It is recommended to rotate injection sites to prevent tissue damage and ensure proper absorption of the medication.

Before injecting semaglutide, clean the injection site with an alcohol swab and allow it to dry. Pinch a fold of skin at the chosen injection site to create a small area for the needle to enter. Insert the needle at a 45 to 90-degree angle, depending on the length of the needle and the amount of subcutaneous fat.

After injecting the medication, avoid rubbing the injection site to prevent irritation. Dispose of the needle in a proper sharps container and do not reuse needles. If you experience any pain, redness, or swelling at the injection site, consult your healthcare provider.

Timing of Injections

The timing of semaglutide injections can also impact weight loss results. It is recommended to inject semaglutide at the same time each day to maintain a consistent level of medication in the body. Most healthcare providers recommend injecting semaglutide in the morning before breakfast to maximize the benefits of the medication.

It is important to follow your healthcare provider’s instructions regarding the timing and frequency of semaglutide injections. Skipping doses or injecting the medication at irregular intervals may affect the effectiveness of the treatment. If you miss a dose, consult your healthcare provider for guidance on how to proceed.

Some individuals may experience side effects such as nausea or diarrhea when first starting semaglutide. These side effects are usually mild and temporary but if they persist or worsen, contact your healthcare provider. Adjusting the timing of injections or the dose of the medication may help alleviate these side effects.

Monitoring and Adjusting

Monitoring your weight loss progress while taking semaglutide is important for evaluating the effectiveness of the medication. Keep track of your weight, diet, and physical activity to identify any changes or patterns. It is recommended to weigh yourself weekly and record your progress to share with your healthcare provider.

If you are not seeing the desired results with semaglutide, consult your healthcare provider to discuss potential adjustments to your treatment plan. Your healthcare provider may recommend changes to your dosage, injection frequency, or lifestyle habits to enhance weight loss outcomes.

Regular follow-up appointments with your healthcare provider are essential for monitoring your progress and addressing any concerns or questions you may have about semaglutide treatment. Open communication with your healthcare provider can help optimize your weight loss journey with semaglutide.

Precautions and Considerations

Before starting semaglutide for weight loss, it is important to discuss any existing medical conditions or medications with your healthcare provider. Certain medical conditions or medications may interact with semaglutide and affect its efficacy or safety. Your healthcare provider can assess your individual health needs and determine if semaglutide is suitable for you.

Ph Miracle For Weightloss Dr Robert Young

Inform your healthcare provider if you are pregnant, breastfeeding, or planning to become pregnant while taking semaglutide. The safety of semaglutide during pregnancy and breastfeeding has not been established, and caution is advised when considering this medication for weight loss in these circumstances.

Be aware of the potential side effects of semaglutide, such as pancreatitis or thyroid tumors, and report any unusual symptoms to your healthcare provider immediately. Follow up regularly with your healthcare provider for monitoring and evaluation to ensure the safety and effectiveness of your semaglutide treatment.

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You’ve cut calories. You’re skipping snacks. But the fat? Still there. Here’s what no one told you… When you eat too little for too long, Your metabolism slows down — Your body thinks you're in survival mode. So… it holds onto fat. The fix? Fuel smart — not small. Eat enough to move, build, and recover. Because real fat loss isn’t about punishment. It’s about strategy. Follow Fittrru — and let’s unlearn the junk science For more health and fitness updates, visit fittru.com Disclaimer: The information provided in this website is for general informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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Jelly Roll opens up about losing 100 pounds and how his weight loss journey has transformed his life. After battling addiction to cocaine and lean, he shares an emotional story of how his band stood by him through every challenge, even helping him conquer his biggest struggle—food. Discover the inspirational changes he made, including hiring a nutritionist and playing basketball 3 times a week. Don't miss this heartfelt moment with Jelly Roll on JRE! #JellyRoll #WeightLossJourney #Inspiration #AddictionRecovery #JRE #JoeRoganExperience