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You Gotta Think Podcast Episode 5!! This week on You Gotta Think, we’re diving into some of the wildest news stories shaking the internet. From the tragic situation involving Lil Baby’s camp to the long-awaited announcement of Shrek 5, we break it all down. We also discuss the leaked Epstein Island list, Lizzo’s weight loss controversy, and the viral story of a father taking justice into his own hands against his son’s bully. Plus, Elon Musk’s bizarre $5K offer and the latest on the looming government shutdown—there’s a lot to unpack. Tap in and let’s talk about it! featuring @LevelUpLeafOut Timestamps: 0:15 – Welcome & The Power of Perception 0:30 – Media Manipulation & Fake Narratives 1:47 – Lil Baby, Crime Allegations & Public Opinion 6:46 – RICO, Rap, and the Justice System 10:26 – Why Are Black Celebrities Always Targeted? 11:02 – Crime Culture Then vs. Now 12:57 – How Drugs Became ‘Cool’ in the Mainstream 13:42 – Detoxing, Diets & The Vegan Shift 20:07 - Trippy Tales: First-Time Experiences with Psychedelics 22:03 - Edibles Gone Wrong: The Daycare Honey Incident 23:38 - Big Baby Stories: The Legendary Bong Chronicles 23:45 - Shrek 5 Drama: The Internet Hates Everything 27:13 - Sonic vs. Shrek: When Animation Changes Spark Outrage 32:25 - High School Scandals: Teachers, Students, and Wild Allegations 33:06 - The ‘Epstein List’ Conspiracy: Real or Just Clickbait? 34:46 - The Diddy Party Mystery: Who Left Before the Freak Off? 40:11 - The Faithful Preacher Myth? 41:10 - Lizzo's Weight Loss: Why Is the Internet Mad? 46:08 - The Internet Hates Change! 49:30 - Fans Want Celebrities to Stay the Same Forever 49:42 - Father Beats Up Son’s Bully—Right or Wrong? 53:40 - Justified or Too Far? Parents React to the Slap 1:01:12 - Bullying Incident Discussion 1:02:17 - Parenting and Discipline Opinions 1:03:06 - The Right Way to Handle Bullies 1:04:06 - Exploring the Consequences of Violence 1:06:10 - The Idea of Police Involvement in School Violence 1:08:08 - Elon Musk's $5,000 Proposal 1:11:16 - Discussion on Government Shutdown 1:16:34 - Reflection on Democracy and the Shutdown Situation

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GLP-1 Costs and Equitable Care with Gretchen Zimmermann, RD In this insightful episode of the GLP1Hub Podcast, host Ana Reisdorf, a registered dietitian and GLP-1 user, sits down with Gretchen Zimmerman, Vice President of Clinical Strategy at Vida Health. With over 15 years of experience in diabetes and obesity care, Gretchen shares how employers and insurance providers are navigating the rising costs of GLP-1 medications—and how dietitians can play a key role in responsible prescribing and long-term support. This conversation highlights the importance of personalized nutrition therapy, the challenges of health equity, the reality of non-responders to GLP-1s, and the risks of muscle loss from undereating. If you're using GLP-1s or supporting others on this journey, this episode is full of practical advice and eye-opening facts. 📌 In This Video, You’ll Learn: ✔️ Why GLP-1 drug costs are skyrocketing and how companies are managing them ✔️ How registered dietitians fit into the GLP-1 care model ✔️ Why personalized medical nutrition therapy matters ✔️ Common mistakes GLP-1 users make (like not eating enough!) ✔️ The issue of GLP-1 “non-responders” ✔️ How future medications aim to protect muscle mass ✔️ The long-term concern around yo-yo dieting and weight regain ⏱️ Timestamps: 0:00 – Introduction by Ana Reisdorf 2:53 – Meet the guest: Gretchen Zimmerman 4:30 – What is Vida Health and how it works 8:04 – GLP-1 costs and employer challenges 13:00 – Health insurance and coverage discussion 15:00 – Health equity and access issues 17:00 – Role of dietitians and being left out 20:00 – The need for personalized nutrition 23:00 – Why some people don’t respond to GLP-1s 25:30 – Common mistake: under-eating and protein gaps 27:34 – New drugs and future developments 29:20 – Muscle loss, yo-yo dieting, and long-term risks 30:57 – Final thoughts and closing remarks #GLP1Hub #ObesityCare #WeightLossSupport #RegisteredDietitian #GLP1Podcast Keywords: glp1 weight loss, glp1 dietitian support, obesity medication explained, personalized nutrition glp1, glp1 cost insurance, glp1 non responder, weight loss side effects, vida health glp1, medical nutrition therapy, glp1 podcast insights Website: https://www.vidahealth.com LinkedIn: https://www.linkedin.com/in/gretchen-zimmermann-17736117/ Instagram: https://www.instagram.com/gretchenzimmermann.rd Thank you to our sponsors: Use the code GLP1HUB for up to 52% off your order at https://gruns.co/ Try the Hero Bread hamburger buns at your next cookout. Use the code GLP1HUB to get 10% off your first order at https://www.hero.co/ Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp

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Join Alan Roberts as he unveils the Ambrosia Collective GLP-1 Booster Bundle, featuring Nomorbidity and Alkemi, designed for sustainable weight loss and craving control. This powerful duo harnesses Caralluma Fimbriata in Nomorbidity to suppress appetite and reduce stress, while Alkemi’s Nutrient Conversion Technology optimizes carb metabolism for energy and muscle growth. Paired with a free copy of Hunger-Free and Happy: The Beginner’s Guide to Sustainable Weight Loss and Craving Control, this bundle offers a science-backed approach to transform your fitness journey. Alan breaks down how these stimulant-free supplements support fat burning, appetite management, and metabolic health without the jitters. Discover the synergy of Nomorbidity’s nighttime fat-burning formula and Alkemi’s glucose optimization for lasting results. Learn expert tips from the guide to maintain a healthy lifestyle and curb cravings effectively. Perfect for beginners and fitness enthusiasts, this video explores the benefits of the GLP-1 Booster Bundle, real user reviews, and Alan’s candid insights. Subscribe for more weight loss strategies, health tips, and supplement reviews. Share your thoughts below—ready to crush your goals with Ambrosia Collective? It Was Never About Your Health: The Covid Pandemic https://amzn.to/3R6rK68 Hunger-Free And Happy: https://amzn.to/45mQ7om Clean Form Affiliate Sign Up: https://bit.ly/3RdF9cp Get your NULLA Bar Now at Cleanform Nutrition coupon code "ALAN" Pureblood: https://tinyurl.com/4wn86bjs Sweety N Salty: https://bit.ly/43IRTPS Double Chocolate: https://bit.ly/426MjFC MAHA COACHING SALES: MONTH TO MONTH: https://bit.ly/4flPz4g 3 MONTHS: https://bit.ly/4hIxTS3 6 MONTHS: https://bit.ly/3O8JKuY 1 YEAR: https://bit.ly/4er8KZd Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5152413449453568

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http://athomeabworkoutsforwomen.com/articles Lose belly fat tip #1 1. Eat more meals. Though this sounds weird, it actually works. Change your 3 main meals to 5 or 6 small meals. Since you are always eating, there is a possibility that you will not get hungry during lunchtime or dinner. Therefore, you will not over eat during those meal times. Moreover, as you eat more meals, your metabolism tends to keep running as well. My girlfriend did my diet program that had her eating 6 meals a day. She lost over 20lbs on it. Lose belly fat tip #2 2. Don't skip your breakfast. I've learned that breakfast is the most important meal of the day. It is where you will get your energy for the activities you'll do throughout the day. If you don't eat breakfast, you'll feel weak and hungry which as a way of lowering your metabolism rate. Lose belly fat tip #3 3. Watch the foods you eat. Eat more fat burning foods like whole grains, brown rice, vegetables, fruits, egg whites, seafood, meat and skimmed milk. Avoid foods that are rich in fats like burgers, pizzas, chocolates and other sweet foods.

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