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Hi friends, Thanks for tuning in and listening to me yap and talk to my phone God loves you and so do I! Have a great day :) Find me on other socials ✨: Instagram: https://www.instagram.com/danymaclifts?igsh=NHJ2NHVsazhmdTlq&utm_source=qr Tiktok: https://www.tiktok.com/@danymaclifts?_t=ZP-8umtfaucqJa&_r=1 Protein Coffee ☕️ 💪🏻⚡️ https://sip.javvycoffee.com/p?snowball=DANY10 Bible In A Year ✝️📚 https://www.amazon.com/shop/danyellemac3/list/32CECIQKVCLZ0?ref_=aipsflist Hospital Storytime: https://youtu.be/Ntu4AbOQf-Q?si=5EJHTrAnGqWbBhrE 00:00 Intro 00:43 OxyShred 01:04 Breakfast 02:06 Vitamins 02:16 Coffee 04:03 Bible In A Year 04:51 Sushi Bowl 07:07 Pre-workout Snack 07:53 Protein Chips 08:06 Dinner 08:52 Sweet Treat 09:38 Outro #fitness #motivation #weightloss #food #caloriedeficit #gym #transformation #fatloss #powerlifting #protein

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