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Homemade Apple Cider Vinegar Gummies 🍏🍯 I'm excited to share a super easy and healthy recipe for homemade apple cider vinegar gummies. If you’ve ever bought store-bought gummies, you know they often come packed with added chemicals and sugars that can do more harm than good. But with just a few simple ingredients, you can whip up your own delicious and nutritious treats at home! Here’s what you’ll need: ✨ Ingredients: 1 cup of apple cider vinegar (raw and unfiltered is best!) 5 tablespoons of grass-fed gelatin 2 tablespoons of honey (Manuka honey is a fantastic choice for added health benefits) 1 airtight glass jar Don’t forget to like, comment, and subscribe for more natural recipes and tips! 🔔 Subscribe for more health and wellness journeys: https://youtube.com/@bohobeth?si=x8hYdrR2L8xtxigt ☻ Like this video if you found it helpful and want to see more content like this. 💬 Comment below with your own experiences or questions or requests for new recipes. ☻ Lets Connect: - Follow me on Instagram: http://instagram.com/iambohobeth - Visit my website https://www.bohobeth.com #applecidervinegar #naturalrecipes

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See my 5 easy exercise to lose belly fat at home for beginners & learn how to get flat stomach in a week workout by targeting your stubborn upper, middle and lower belly fat. These are the most simple and easy sitting exercises to lose belly fat which you will find anywhere and can be done by people of all ages groups including serious and that too without the need of expensive equipment or gym. #easybellyfatexercises #homeworkout #weightlosswithnatashamohan #petkamkaisekare #yoga #yogaforbellyfat #bellyfat #petkamkarnekiexercise #petkicharbi #saritatomarfitness

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Learn Indexing and possessive pronouns! See how to sign I, ME, YOU, WE, SHE, HE, THEY, IT, THEM, HERS, HIS, MINE, MY, YOUR, YOURS, THEIRS, OURS, and more - all in American Sign Language for beginner learners in this lesson. Example sentences are written in English below. See these in some beginner phrases: https://www.youtube.com/watch?v=RhQvlq-mZtA Ready for more? Join my online beginner course: https://courses.aslmeredith.com A few tips: - Indexing pronouns (me, you, he, she, it, they) use the index finger to point toward the person or thing being discussed. This does *not* distinguish between genders! It also does not distinguish between subject (eg: "I") vs object (eg: "me"). - For "we", "they", "you" -- you can also use numbers to make clear who is part of the referred group. This would translate roughly as "the two of you", or "the three of them", or "the four of us", etc., or simply as a more specific "we", "you", "they". - Possessive pronouns (my, your, his, her, its) use the flat palm, palm directed toward the owner. This also doesn't distinguish gender. When translating English to ASL, watch out for "her", which can be either indexing (eg: "I like her") or possessive ("I like her book"). As the object of the sentence, use your index finger. As the possessive, use the flat palm. ---------------------- TIMESTAMPS with example sentences, too: 0:20 Indexing pronouns intro screen 0:23 ME / I 0:33 YOU 0:45 SHE / HE / IT / singular THEY 0:52 "The BOY there..." (HE) 0:57 "The CHAIR there..." (IT) 1:03 "He is a student." "It is comfortable." 1:10 Plural indexing intro screen 1:16 THEY / THEM 1:40 WE / US 2:07 YOU (plural, like "you all") 2:15 "The two of us" / "we" for 2 people including the signer 2:32 "The two of us" / "we" for 2 people including the signer and the person they're signing to 2:55 "The three of us" / "we", and then "The three of you" 3:13 "The four of you" 3:23 "The five of you" and then "the five of us" 3:36 Possessive pronouns intro screen 3:47 MY 4:02 YOUR 4:21 HER / HIS / ITS / singular THEIR (possessive) 4:30 "The boy there, it's HIS.. something." "The girl there, it's HER (something)" 4:45 OUR / OURS 5:03 YOUR (plural) 5:08 THEIR / THEIRS 5:14 MINE 5:24 YOURS 5:29 HERS / HIS / ITS / singular THEIRS 5:37 Example sentences 5:48: "I am a girl" (ME GIRL) 5:52 "I am a teacher" (ME TEACHER) 5:55 "You are a boy" (YOU BOY) 5:58 "You are hard-of-hearing" (YOU HARD-OF-HEARING) 6:02 "The woman there, she is deaf." (WOMAN (there/point), SHE DEAF) 6:11 "Her friend is hearing" (HER FRIEND HEARING) 6:23 "My sister and I like to read." (MY SISTER (there/point), TWO-OF-US LIKE READ) 6:39 "Is your teacher nice?" (YOUR TEACHER NICE?) (raise eyebrows to be *asking* this yes/no question) 6:49 "The chair is comfortable." (CHAIR (there/point), IT COMFORTABLE) 7:00 "My book is good." (MY BOOK GOOD) 7:10 "Can I borrow your book?" (YOUR BOOK, I BORROW?) (raise eyebrows to be *asking* this yes/no question) 7:20 "The computer there is mine." (COMPUTER (there/point), MINE) 7:29 "Is the water there yours?") (WATER (there/point), YOURS?") (raise eyebrows to be *asking* this yes/no question) 7:38 "We're hungry." (WE HUNGRY) 7:45 "Do you three want to eat?" (THREE-OF-YOU WANT EAT?) (raise eyebrows to be *asking* this yes/no question) 7:56 Review ---------------------- Ready to start signing sentences and questions? Join me: https://courses.aslmeredith.com

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Can therapeutic nutritional ketosis (aka a keto diet) help with tapering psychiatric medications in conditions like bipolar disorder, depression, schizophrenia, anxiety, or other psychiatric illness? Can you decrease or even stop taking some or all of your medications? There is no universal answer to this question; it depends on the individual. Psychotropic medications are typically first-line therapy for treating serious mental illness and can be life-saving. But over time, medications alone may not be completely effective in treating symptoms. And especially at high doses, they can come with problematic side effects. Metabolic nutritional therapy, specifically with nutritional ketosis, can add another treatment layer and may help promote cognitive function, mood stability and energy and overall functioning. Anecdotal evidence and growing numbers of case reports show that nutritional ketosis can help people be well enough to consider lowering the doses and number of their medications. That said, we cannot stress enough that it is essential that anyone considering reducing their medications work with their prescribing clinician, whether or not they are using nutritional ketosis as a treatment strategy. Table of Contents: 0:00 - Introduction 3:45 - Interview with Dr. Georgia Ede 32:16 - Interview with Matt Baszucki 53:59 - Conclusion Experts featured in this video: Georgia Ede, MD - www.diagnosisdiet.com Twitter @GeorgiaEdeMD Ketogenic Diets and Psychiatric Medications https://www.psychologytoday.com/us/blog/diagnosis-diet/201803/ketogenic-diets-and-psychiatric-medications Matt Baszucki, co-host of Bipolarcast on YouTube Bipolarcast Episode 1: Interview with Matt Baszucki on Ketogenic Diet and Bipolar Disorder https://www.youtube.com/watch?v=zNI8asTF5w8&t=2s Study Referenced: The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients https://pubmed.ncbi.nlm.nih.gov/35873236/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #MedicationReduction #BipolarTreatment #MetabolicNeuroscience #KetogenicMetabolicTherapy #DepressionTreatment #NutritionalKetosis #MentalIllnessTreatment #MentalHealthIsMetabolicHealth #BipolarDiet #TaperingPsychiatricMedications #TaperMeds #KetoTaperingMeds #KetoPsychMeds #TaperMedsBipolar #TaperDepressionMeds

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Did Lainey Wilson Lose Weight Quickly? In this video, we take a closer look at the inspiring weight loss journey of country music star Lainey Wilson. Many individuals seek to transform their lives through healthier choices, and Lainey's story serves as a powerful reminder of what is possible with commitment and the right strategies. We'll discuss the methods she employed to achieve her transformation, focusing on the importance of sustainable habits rather than quick fixes. Lainey Wilson's approach emphasizes nutritious eating and regular physical activity, showcasing how a balanced lifestyle can lead to lasting results. We will explore the significance of meal preparation and exercise routines in her weight management plan. By prioritizing these elements, she was able to create a healthier version of herself while feeling better overall. Join us as we share tips and insights inspired by Lainey's journey that can help anyone looking to improve their own health and wellness. Whether you're just starting out or have been on your path for a while, this video offers motivation and practical advice for achieving your weight goals. Don't forget to subscribe to our channel for more helpful content on health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #LaineyWilson #WeightLossJourney #HealthyEating #Fitness #SustainableWeightLoss #Exercise #MealPrep #Nutrition #HealthAndWellness #LifestyleChanges #Inspiration #Motivation #WeightManagement #HealthyLifestyle #WellnessTips #CountryMusic About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Über 50% der Deutschen ist übergewichtig. Gleichzeitig ist Fitness im Hype und der Supermarkt voller High Protein sowie Low Carb Produkte. Aufklärung ist überall, scheint aber nicht alle Menschen zu erreichen. Wie kommt dieser Spagat zustande? Was meint ihr? Und habt ihr schon die neuste Podcast Folge mit IQs Kitchen gesehen?

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