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In this video, Dr. Doug Lucas discusses the effects of GLP-1 drugs on bone health, particularly in the context of weight loss and diabetes management. He explores the mixed evidence regarding these drugs' impact on bone density and lean mass, sharing insights from clinical experiences and studies. Dr. Doug emphasizes the importance of monitoring bone health while using these medications and offers strategies to mitigate potential risks, such as prioritizing protein intake and resistance training. He concludes by highlighting the need for a balanced approach to weight loss that does not compromise muscle and bone health. *STUDIES* https://www.sciencedirect.com/science/article/pii/S0024320525003522 https://link.springer.com/article/10.1007/s00592-025-02468-5 🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!* Click here: https://www.osteocollective.com/masterclass Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Osteoporosis Reversal Specialist, you'll gain insight into the FIVE MISTAKES we see over and over again in our practice! This class will help time collapse your success to healthy bones. 💻⚡️ *JOIN THE OSTEOCOLLECTIVE:* https://www.osteocollective.com The OsteoCollective is our international community for women and men looking to improve their bone health through the lens of HealthSpan! Get access to valuable resources and our team through our premium membership. 📖 ⚡️*Get my book "The Osteoporosis BreakThrough"* https://bit.ly/OsteoporosisBreakthrough 📖 ⚡️*Get my book "Top 10 Reasons Why Your Hormones Are Failing You: An Outsider’s Guide to What’s Wrong With Women’s Hormone Prescribing Today!"* https://bit.ly/WhyYourHormonesAreFailingYou I would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark! The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health. Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health. *ABOUT DR. DOUG LUCAS* Dr. Doug Lucas is the VP of Women’s Health, Hormone and Lifestyle Optimization at LifeMD and founder of The OsteoCollective. Dr. Doug is on a mission to educate the world that osteoporosis is preventable and in many cases reversible! He will change the conversion around bone health from a disease of the elderly to bone health as a biomarker of healthspan. The OsteoCollective: https://www.osteocollective.com Instagram: https://www.instagram.com/dr_douglucas/ Facebook: https://www.facebook.com/DrDougLucas/ Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/ #osteoporosis #exercise #healthspan *Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode* ========================= Chapters 00:00 Introduction to GLP-1 Drugs and Bone Health 03:10 Understanding the Impact of GLP-1 Drugs on Bone Density 05:57 Clinical Experiences and Observations with GLP-1 Drugs 08:45 Strategies for Protecting Bone Health While Using GLP-1 Drugs 11:07 Conclusion and Future Considerations for Bone Health

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Guess what? We're embarking on a 10,000-step journey together today! Brace yourself for an intense workout that will really put your endurance to the test. But fret not—I've strategically included water break checkpoints to help you recalibrate, hydrate, and set new goals. Get ready to surpass your limits and conquer this challenge with me! 🚶‍♀️💦 Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! https://www.youtube.com/channel/UC_bKByov92H7sMNxyC64zvw/join For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To IngridFit https://www.youtube.com/@IngridFit69 ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✘ TIK-TOK: https://www.tiktok.com/@ingridkick ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #10000steps #10000stepschallenge

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Serotonin Centers are specialized medical facilities that offer cutting-edge treatment options for weight loss. One of the most effective treatments they offer is semaglutide, a prescription medication approved by the FDA for weight management in adults with obesity. Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) that regulates appetite, food intake, and body weight. By targeting the brain’s serotonin receptors, semaglutide can help individuals control their appetite, reduce food cravings, and ultimately achieve sustainable weight loss.

Semaglutide and Serotonin Centers

At Serotonin Centers, semaglutide is commonly prescribed in combination with personalized weight loss programs that include dietary counseling, exercise plans, and behavioral therapy. The goal is to address both the physical and psychological aspects of weight management to help individuals adopt healthy habits and maintain long-term success. By incorporating semaglutide into their treatment options, Serotonin Centers provide patients with a comprehensive approach to weight loss that targets the underlying causes of obesity.

When semaglutide is introduced into the body, it activates specific serotonin receptors in the brain that regulate appetite and food intake. By binding to these receptors, semaglutide can help individuals feel fuller faster, eat less, and ultimately lose weight. The medication also slows down the emptying of the stomach, which can further contribute to feelings of fullness and satiety. In addition to its effects on appetite control, semaglutide may also have benefits for metabolism, insulin sensitivity, and cardiovascular health.

Benefits of Semaglutide Treatment

One of the key benefits of semaglutide treatment is its ability to help individuals achieve significant weight loss and maintain it over time. Clinical studies have shown that patients taking semaglutide in combination with lifestyle modifications can experience an average weight loss of 15-20% of their initial body weight. This can have a profound impact on their overall health and reduce the risk of obesity-related conditions such as type 2 diabetes, hypertension, and cardiovascular disease.

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Another advantage of semaglutide is its convenience and ease of use. The medication is typically administered once a week via a subcutaneous injection, making it a convenient option for individuals with busy lifestyles. Patients can easily incorporate semaglutide into their routine and benefit from its effects on appetite control and weight loss without disrupting their daily activities. This can help them stay consistent with their treatment plan and achieve their weight loss goals more effectively.

Considerations and Side Effects

While semaglutide is generally well-tolerated, some individuals may experience side effects such as nausea, vomiting, diarrhea, or constipation. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication. It’s important for patients to communicate any side effects they experience with their healthcare provider so that adjustments can be made to their treatment plan if needed.

Patients considering semaglutide treatment should also be aware of the potential risks and contraindications associated with the medication. Semaglutide is not recommended for individuals with a history of pancreatitis, thyroid cancer, or multiple endocrine neoplasia syndrome type 2. It’s important for patients to undergo a thorough evaluation and consultation with a healthcare provider before starting semaglutide to ensure that it is a safe and appropriate treatment option for them.

Success Stories and Testimonials

Many patients who have undergone semaglutide treatment at Serotonin Centers have reported significant improvements in their weight, health, and overall well-being. They have shared their success stories and testimonials to inspire others who are struggling with obesity and weight management. By following a comprehensive treatment plan that includes semaglutide, dietary changes, and lifestyle modifications, these individuals have been able to achieve sustainable weight loss and regain control of their health.

One patient, Sarah, shared her experience with semaglutide treatment at Serotonin Centers, stating, “I have struggled with obesity for years and tried numerous diets and weight loss programs without success. Semaglutide has been a game-changer for me. It has helped me control my appetite, make healthier food choices, and lose over 50 pounds in just six months. I feel more confident, energetic, and motivated to continue on my weight loss journey.” Sarah’s story is just one example of how semaglutide can make a positive impact on individuals’ lives and help them achieve their weight loss goals.

In conclusion, semaglutide is a promising treatment option for individuals struggling with obesity and weight management. When combined with personalized programs offered at Serotonin Centers, semaglutide can help patients achieve significant weight loss, improve their health, and enhance their quality of life. If you are interested in exploring semaglutide as a potential treatment option, consult with a healthcare provider or specialist at a Serotonin Center to determine if it is right for you.

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Get My Diet & Workout Program ► http://bit.ly/SFINNERCIRCLE Subscribe for More Videos ► http://bit.ly/jordansyattyoutube ---- How to Break Through a Fat Loss Plateau -- Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). - You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee. So, first things first. Pour yourself a mug and I’ll introduce myself real quick. My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee. I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com. But listen. This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not. And that’s totally cool. Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day. Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another. And that’s exactly what you and I are going to do here. To your success, -J #fatloss #bellyfat #weightloss

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Lemon individually and honey individually as we know are superfoods by themselves. Lemon is extremely good. It is an alkaline food, despite of its acidic taste, despite of lemon being a citrus fruit lemon is extremely alkaline when it goes inside the body and it is one of the best foods that we can include in the diet and so is honey. But however whether taking Kemon and honey can directly lead to weight loss. No, each of us is made differently and that is one of the occre principles of Ayurveda. Each of us has a different body type and prakriti as well call it in Ayurveda and not everybody may benefit by taking lemon and honey. For example people who have extreme gastritis or acidity or burning sensation in stomach can have aggravated burning sensation and their acidity levels might peak after taking lemon and honey. Also how to take lemon and honey makes a huge difference whether it will work or not. People who find it easy to lose weight, who have a good metabolic rate and how are nor extremely obese, taking lemon and honey in the morning mat help them to boost their basal metabolic rate and help the body process fat better. But that doesn’t mean that it is the only way that you can do to lose weight. If you are not following a very healthy diet throughout the day, including lots off vegetables, eating every 3 to 4 hours, including all the superfoods that you can take. Loosing weight by taking lemon and honey especially in PCOS seems like it is a really tall climb so if you are doing lemon and honey, it is not that you should quite doing that. It does not have any side effects unless you are having acute gastritis. However if you are following the diet rules part form doing just the lemon and honey, it is high time that you shift over to following more dietary rules, include more healthy fruits and vegetables and food, complex grains and managing your insulin resistance better. Also physical activity is very important. So whether lemon and honey alone can case weight loss in PCOS is no. Whether lemon and honey done the right way after your doctors recommendations. Following the right dietary rules, can it help you lose weight telling a diet plan for all women who are suffering from PCOS is like a double edged sword, yes.

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Join me as I get ready for a lunch date and discuss my experience coming off semaglutide. I share insights on managing side effects, maintaining weight loss, and the impact on hunger and energy levels. Plus, exciting news from a viewer who successfully kept the weight off after stopping semaglutide! Get ready for some makeup tips and personal updates on my health and fitness journey.#semaglutide #weightlossjourney #healthandwellness #beautytips #makeuproutine

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