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This video will teach you everything you need to know about body recomposition. Have you ever asked yourself the question, “Can you lose body fat and gain muscle at the same time?” If so, then this video is for you! Here are some of the things we’ll cover today: 0:00, Intro! 0:14, an explanation of “body recomposition.” 0:31, how a caloric deficit spurs fat loss. 0:58, what is required to build muscle. 1:39, how do you gain muscle while losing body fat? 2:04, determining your calorie requirements. (Full guide right here: https://www.nerdfitness.com/blog/how-many-calories-should-i-eat-every-day-a-look-at-total-daily-energy-expenditure-tdee/?utm_source=youtube&utm_medium=video&utm_term=lose-fat-gain-muscle&utm_content=&utm_campaign=ask-coach) 2:25, why proper protein intake is critical for body recomposition. 2:35, how much protein do I need? (Full guide right https://www.nerdfitness.com/blog/protein-calculator/?utm_source=youtube&utm_medium=video&utm_term=lose-fat-gain-muscle&utm_content=&utm_campaign=ask-coach) 3:02, how strength training fits into the puzzle of losing fat while gaining muscle. 3:23, prioritizing rest for muscle recovery. 3:31, how losing weight can be problematic. 4:17, why “endless cardio” might be holding you back. 4:26, ways to tell if your body is recomposing. We hope you enjoy it! SUBSCRIBE to start leveling up your life! » http://www.youtube.com/subscription_center?add_user=nerdfitness Join our Newsletter and receive all our Home Workout guides! https://www.nerdfitness.com/at-home-newsletter/?utm_source=youtube&utm_medium=video&utm_term=lose-fat-gain-muscle&utm_content=&utm_campaign=ask-coach You can also follow us on Instagram: https://www.instagram.com/Nerd_Fitness/ Or join all our fun on Facebook: https://www.facebook.com/NerdFitness/

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Shark Tank has been known for its dramatic pitches, innovative ideas, and tough negotiations. However, one episode in particular stands out as a game-changer for the show’s perspective on dieting. In this episode, Keto Now made a lasting impression on the Sharks and viewers alike, showcasing the power and potential of the ketogenic diet in the world of weight loss and health.

The Keto Now Pitch

When the founders of Keto Now stepped into the Shark Tank, they were armed with a revolutionary product that promised to help individuals achieve their weight loss goals through the ketogenic diet. The Sharks were immediately intrigued by the concept, as the ketogenic diet had been gaining popularity in recent years for its effectiveness in shedding pounds and improving overall health.

As the founders explained the science behind the ketogenic diet and how Keto Now could help individuals reach a state of ketosis more efficiently, the Sharks grew more and more impressed. They saw the potential for Keto Now to disrupt the dieting industry and change the way people approached weight loss and nutrition.

Despite initial skepticism from some of the Sharks, the founders of Keto Now were able to showcase the success stories of individuals who had used the product with great results. This real-world evidence, combined with the growing body of research supporting the ketogenic diet, convinced the Sharks that Keto Now was a product worth investing in.

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After a heated negotiation, the Sharks ultimately decided to invest in Keto Now, recognizing the potential for the product to revolutionize the dieting industry. This investment marked a significant shift in the show’s perception of diet products, as the Sharks had previously been wary of investing in such products due to their questionable effectiveness and long-term sustainability.

The success of Keto Now on Shark Tank not only propelled the product to new heights but also brought attention to the ketogenic diet as a viable and effective weight loss strategy. Viewers of the show were inspired by the Keto Now founders’ passion and dedication to helping others achieve their health goals, leading to a surge in interest in the ketogenic diet and related products.

Since its appearance on Shark Tank, Keto Now has continued to thrive and grow, solidifying its place as a leader in the dieting industry. The Sharks’ initial investment has paid off handsomely, and Keto Now has become a household name for individuals looking to lose weight and improve their health through the power of ketosis.

Frequently Asked Questions

What is the ketogenic diet?

The ketogenic diet is a high-fat, low-carbohydrate eating plan that has been shown to help individuals lose weight, improve their metabolic health, and enhance cognitive function. By drastically reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis, where it burns fat for fuel instead of glucose.

Is Keto Now suitable for everyone?

Keto Now is designed for individuals looking to jumpstart their weight loss journey and enhance the effectiveness of the ketogenic diet. It is important to consult with a healthcare provider before starting any new diet or supplement regimen, especially if you have underlying health conditions or are pregnant or breastfeeding.

How can I purchase Keto Now?

Keto Now can be purchased directly from the company’s website or through authorized retailers. Be sure to buy from reputable sources to ensure you are getting a genuine product that adheres to the highest quality standards. Additionally, keep an eye out for special promotions and discounts to save on your purchase.

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