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Ketogenic therapy can be a powerful intervention for many people with mental illness, including those with serious conditions like bipolar disorder, schizophrenia and major depression. Initial data indicates that individual response to ketogenic therapy for mental health may vary. Research is ongoing and needs to further investigate underlying mechanisms and how metabolism impacts brain function in individual patients. While keto may not be an effective treatment for everyone, there are a number of ways patients can troubleshoot their ketogenic therapy strategy before deciding this treatment option doesn’t work for them. In this practical video, Dr. Bret Scher shares seven common reasons why ketogenic therapy may not be yielding results: - Ketone levels might not be high enough - The timeframe may not be long enough–for some patients, it can take up to 3-4 months to see optimum results All of these factors can also impair results: - Vitamin & nutrient deficiencies - Concurrent medical conditions - Abusing drugs and alcohol - Some medications make it harder to get into ketosis - Other lifestyle factors such as poor sleep or too much stress It is important to note that ketogenic therapy is more than simply following a keto diet. We recommend that anyone attempting to use a keto diet to treat a mental health condition work with a trained clinician. Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ More helpful resources related to this video: What is the difference between a keto diet and ketogenic therapy? - with Dr. Bret Scher: https://youtu.be/BK99A_bhn6Y Labs to Check Before Starting Ketosis for Mental Health: https://youtu.be/tSkOw3l8OoQ Find helpful resources, like how to find a clinician and the labs recommended for ketogenic therapy on this page of our website: https://www.metabolicmind.org/families-and-peers About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Timestamps 0:00 Introduction 1:25 The difference between ketogenic therapy and a keto diet 2:09 How ketone levels impact ketogenic therapy 3:14 How time impacts ketogenic therapy 3:54 How vitamin and nutrient deficiencies impact ketogenic therapy 4:30 How concurrent conditions impact ketogenic therapy 4:46 How alcohol and drugs impact ketogenic therapy 5:18 How medications impact ketogenic therapy 6:10 How lifestyle factors impact ketogenic therapy 6:58 Conclusion #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #AlternativeTreatment #KetoForDepression #KetoForBipolar #DepressionTreatment #MedicationSideEffects #MedicialKeto #KetogenicTherapy
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ACV Keto Gummies are a new product that has caught attention in the health and wellness sector; they claim to help lose weight and improve body health. Their appearance on Shark Tank, the popular TV show, has made them even more popular. This article will analyze ACV Keto Gummies’ impact on Shark Tank and assess if it is worth all the hype.
Shark Tank Appearance
The very first presentation on Shark Tank caught the eyes of all sharks in view of one thing – ACV Keto Gummies. The entrepreneurs who made this product boldly maintained that their gummies were a natural and efficient way of shedding some fat as well as boosting energy levels. With good science behind it and happy customers, sharks could not help but get impressed by this product. A deal was struck subsequently which led to its endorsement by some of industry’s most successful business minds.
ACV Keto Gummies gained popularity after their appearance on Shark Tank. They became a hot topic on social media where influencers and celebrities couldn’t stop talking about how effective they were. As a result, sales shot up making them absolutely necessary for anyone trying to achieve weight loss or who is on a keto diet.
Among various other weight loss supplements, ACV Keto Gummies differ materially because they incorporate both apple cider vinegar and ketogenic ingredients together. Apple cider vinegar aids digestion, minimizes inflammation while supporting weight reduction due to its numerous benefits for human health. Such action takes place when these are combined with ketogenic ingredients found in these gummies which then makes an unstoppable formula that can accelerate lipolysis while increasing energy levels at once.
Ingredients and Benefits
ACV Keto Gummies contain natural ingredients which have been scientifically proven to support weight loss efforts as well as general wellbeing of individuals using them. The major constituent of these gummies is apple cider vinegar that contains acetic acid known to promote fat burning process as well as maintain proper blood glucose level (Jenkins et al., 2017). Besides, the gummies have ketogenic ingredients including MCT oil and BHB salts which push an individual into ketosis, a state that burns fat stored in the body instead of carbs.
ACV Keto Gummies are especially advantageous because they are designed for use at one’s convenience. Instead of having to drink apple cider vinegar or take many supplements, ACV Keto Gummies can be chewed anytime if you get hungry. Therefore, it becomes easier to manage your weight even when constantly moving around or during travels.
Apart from this, ACV Keto Gummies are made out of real substances only without any artificial ingredients as well as preservatives or fillers. The significance of this is that you know what exactly you put in your system; hence it improves quality control at the highest level. These gummies are also gluten-free and vegan besides being non-GMO; thus suitable for those individuals who have strict dietary preferences.
Customer Reviews and Results
Customers who have tried ACV Keto Gummies since their appearance on Shark Tank never had enough good things to say about them. Numerous users have reported substantial drop in weight levels, better digestion and rising stamina after using these gummy candies regularly over time (Park et al., 2016). There were cases where people claimed such products was pivotal in smashing through some plateaus and exceeding set goals within a shorter period than anticipated.
In addition, ACV Keto Gummies are also favored by customers for their taste, with the users finding them very palatable and easy to include in their everyday routine. On the other hand, unlike traditional apple cider vinegar shots that might be harsh on one’s stomach and not pleasant to drink, a person can effortlessly take gummies instead.
Indeed, Shark Tank has had significant effects on ACV Keto Gummies. The show’s exposure has put the gummies at the center stage making them a go-to option for anyone looking to support their weight loss journey naturally and effectively. With customers giving positive reviews and sharks endorsing it, ACV Keto Gummies will keep revolutionizing health care sector.
With more people turning towards natural supplements in order to improve their health and wellbeing goals, ACV Keto Gummies have emerged as a standout product. These gummies have become popular mainly due to combining apple cider vinegar with ketogenic ingredients that aid weight loss process alongside energy enhancement as well as making someone healthy generally. If you are following keto diet or simply need an easier way of increasing your weight reduction efforts then this could be what you were seeking for; ACV Keto Gummies could be your answer.
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The Full Body Routine to Build Muscles and Lose Fat (2025) #workout #ytshorts If you want to build every major muscle with just 6 exercises, a full body split is the way to go. Full body workout plans not only boost growth by training each muscle multiple times a week, but new research suggests they might also enhance fat loss. Five years ago, I shared a full body workout routine.Today, I’m bringing you the upgraded version: a full body workout plan that includes 3 workouts per week — with as few as 6 key exercises per workout. I’ll walk you through all 3 workouts in the full body workout program, breaking down each exercise with science-backed tips. Timestamps: 0:00 - Full Body Routine Overview 0:42 - Full Body Workout A 8:10 - Full Body Workout B 12:12 - Full Body Workout C 17:36 - Download The Routine To kick off Workout 1 of our full body workout plan, we’ll target the upper chest with the incline dumbbell press for 3 sets of 8-12 reps. The incline dumbbell press is one of the best all-around chest builders. Next, we’re moving to the lower body with squats for 3 sets of 6-8 reps. Research shows they don’t just grow the glutes as effectively as glute-focused exercises like hip thrusts, they also strengthen and grow the quads, adductors, and even your lower back. Next we’re focusing on the mid and upper back muscles with the dumbbell chest-supported row for 3 sets of 8-12 reps. To squeeze out extra growth: once you’ve hit failure on your last set, try to get at least 3-5 more half reps in that bottom position. Next, the hamstrings. You'll want both a leg curl movement and a deadlift-type movement in your workout plan. Today, we’ll focus on the leg curl. And to finish off this full body workout, you have 2 options. If you're using dumbbells, perform a superset of lying incline dumbbell curls for the biceps, then go right into dumbbell overhead extensions shortly after. Time for Workout 2 in our full body split. First up, the barbell bench press for 3 sets of 4-6 reps. Next, hamstrings with Romanian deadlifts for 3 sets of 6-8 reps. Then, lat pulldowns for 3 sets of 8-12 reps. Don’t forget: on your last set, push past failure by doing as many full reps as you can, then extend your set with 3-5 half reps in the stretched position to squeeze out extra growth. Next, 3 sets of walking lunges, aiming for about 6-10 reps per leg. To finish up Workout 2, we’ve got another isolation exercise superset with the side delts and abs. For the side delts, I’d recommend behind the body cable lateral raise with the cables set up 3-4 notches up from the bottom. After you’re done, we’ll immediately go into an ab exercise: reverse crunches. Repeat for a total of 3 times. Alright, that wraps out Workout 2 of our full body workout routine. Time for Workout 3. First, we have the seated dumbbell shoulder press for 3 sets of 8-12 reps. Next up, the dumbbell row, with 3 sets of 8-12 reps. Don’t forget. On your last set, push past failure by doing as many half-reps as you can in the stretched position to maximize growth. Next up, 3 sets of 10-15 reps of hip thrusts. An effective swap are dumbbell step-ups on a bench or platform. To finish off the quads for the week, we’re doing 3 sets of 10-15 reps of leg extensions. Next, we’re working the chest with 3 sets of 10-15 reps of flyes to compliment the pressing we’ve done earlier in the week. My preferred setup is a seated cable fly with a pad or foam roller between my back and the bench for a deeper stretch in the chest. Alright, to finish off the week, we’ve got our final isolation superset, starting with calf raises. For maximum growth, standing calf raises are the way to go. Once you’re done, move straight into reverse cable flyes to target the rear delts. Now, if you’re wondering how to track all of this or remember the form for each move in the full body workout program, BuiltWithScience+, my new app, is designed to do all the heavy lifting for you — except the actual weights, of course. It’s super simple. Just click on the exercise, and you’ve got the form video right there. You can even swap exercises if you’re missing equipment or have an injury, and the app will still make sure you’re still working the right muscles. Plus, it tracks your sets and even starts coaching you after the first week. It’s just like having me with you at the gym. #motivational #hardwork ##fitness #trending #dedication #viralvideo #viralshort #wrestling #pushups #youtube #youtubeshorts #youtuber Channel AV_FITNESS_HUB INSTAGRAM https://www.instagram.com/av_fitness_hub/profilecard/?igsh=bmF5dXBianhjMGhs Youtube https://www.youtube.com/channel/UC-AO6trXdKqp0fKgEOuPoqQ
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00:00 - Ozempic Hair Loss & Muscle Loss: What You Need to Know | GLP-1 Drug Side Effects Explained 04:58 - Ozempic Makeover: Fixing Loose Skin After Rapid Weight Loss with Awake Surgery 14:41 - Understanding GLP-1 Hair Loss: Causes, Signs, and Treatments 1. Ozempic Hair Loss & Muscle Loss: What You Need to Know | GLP-1 Drug Side Effects Explained Are GLP-1 drugs like Ozempic, Wegovy, and Mounjaro causing unexpected hair loss and muscle mass reduction? Learn why telogen effluvium (stress-related hair shedding) and rapid weight loss may be contributing to these side effects. Experts explain how nutritional deficiencies, hormonal changes, and lifestyle factors play a role. Discover practical solutions: • Protein-rich diets (aim for 60g/day) • Resistance training (75–240 minutes weekly) • Supplements like Nutrafol, Wellbel, or iron/biotin • Thickening shampoos (Nioxin, Vegamour) and PRP therapy • Balancing calorie intake to preserve muscle This video breaks down the latest findings and actionable tips to manage Ozempic’s hidden side effects safely. 2. Ozempic Makeover: Fixing Loose Skin After Rapid Weight Loss with Awake Surgery Discover how GLP-1 medications like Ozempic are leading to a surge in 'Ozempic makeovers' as people deal with excess skin after significant weight loss. In this video, Dr. Meegan Gruber, a board-certified plastic surgeon, breaks down the challenges of post-weight-loss skin laxity and how awake body contouring offers a safer alternative to traditional surgery. Learn about the rise in procedures like tummy tucks and arm lifts, backed by clinic data showing a 40% increase in consultations. Dr. Gruber explains why awake surgery with tumescent local anesthesia minimizes risks, allowing patients to stay on their medications without the need for a pause. Hear a real patient story of a 42-year-old who regained confidence after losing 85 pounds. We'll cover what to expect, including when to schedule surgery, the importance of nutrition and exercise for recovery, and why non-surgical options often fall short. Whether you're considering weight loss drugs or already facing loose skin, this guide helps you understand your options for a complete transformation. 3. Understanding GLP-1 Hair Loss: Causes, Signs, and Treatments Are you experiencing unexpected hair loss while on GLP-1 medications like Ozempic or Wegovy? You're not alone! In this video, we explore the causes of GLP-1 hair loss, commonly known as telogen effluvium. Learn how rapid weight loss affects your hair and what you can do to manage and treat this condition effectively. We discuss the nutritional factors involved, share expert recommendations on supplements and topical solutions, and highlight treatments such as minoxidil and PRP therapy. Whether you're worried about your hair or looking for solutions, this video has got you covered!
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Make fat loss easy again 👇 When you’re eating the right foods, losing fat and getting into great shape can be an incredibly easy process. Think of it like this… if you fuel a Mercedes Benz with premium (94) gasoline, it’s going to run a heck of a lot better than if you fuel it with regular (87) gasoline. The same goes for your body. If you’re fueling your body with the right foods, it’s going to run a heck of a lot better, and getting lean becomes a heck of a lot easier. Sure, you CAN operate on highly processed, high-calorie foods… but it doesn’t mean that you were meant to. 💬 If you want a list of the 86 best foods for fat loss, comment “FOOD LISTS” or DM me “FOOD LISTS” and I’ll send them over to you ASAP 👍 #fatlosstips #fatlossfoods #healthyeating #weightlossfoods #weightlosstips #fitover40 #healthyover40 #strongover40 #healthyfood
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Pare de sofrer com a Farmacologia!!! Seja um aluno R2A! https://farmacologiafacil.com/farmacologia-apl-r2a/ O GLP-1, ou glucagon-like peptide 1, é um hormônio produzido pelas células L do intestino delgado em resposta à ingestão de alimentos. Ele desempenha vários papéis importantes no organismo, especialmente na regulação da glicose sanguínea e do metabolismo energético. Aqui estão alguns dos principais efeitos do GLP-1: Estímulo da insulina: O GLP-1 aumenta a secreção de insulina pelas células beta do pâncreas em resposta aos níveis elevados de glicose no sangue. Isso ajuda a reduzir os níveis de glicose após as refeições, contribuindo para a regulação dos níveis de açúcar no sangue. Inibição da liberação de glucagon: O GLP-1 inibe a secreção de glucagon, um hormônio que aumenta os níveis de glicose no sangue ao promover a gliconeogênese e a glicogenólise no fígado. Essa inibição contribui para a diminuição dos níveis de glicose no sangue. Retardamento do esvaziamento gástrico: O GLP-1 retarda o esvaziamento gástrico, ou seja, o processo pelo qual os alimentos são liberados do estômago para o intestino delgado. Isso ajuda a reduzir os picos de glicose após as refeições, mantendo os níveis de açúcar no sangue mais estáveis. Supressão do apetite: O GLP-1 atua no cérebro para reduzir o apetite e promover a sensação de saciedade, o que pode ajudar no controle do peso corporal. Proteção das células beta pancreáticas: Além de estimular a secreção de insulina, o GLP-1 também pode ter efeitos protetores nas células beta do pâncreas, ajudando a preservar sua função e prevenir sua morte. Devido a esses efeitos, os análogos do GLP-1 são utilizados no tratamento do diabetes tipo 2 para ajudar a controlar os níveis de glicose no sangue e também podem ter potencial no tratamento da obesidade.
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