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불가사리에서 식욕 억제 호르몬 ‘봄베신(Bombesin)’이 발견되었습니다. 이 신경호르몬은 인간과 불가사리의 공통 조상에서 유래했으며, 식욕을 억제하고 위장 운동을 조절하는 기능이 있습니다. 이번 연구는 비만 치료제 개발의 가능성을 열었으며, GLP-1 이후 차세대 식욕조절 후보로 주목받고 있습니다. 또한 양식장에서 조개류를 먹는 침입성 불가사리를 제어하는 데도 활용될 수 있습니다. 이 영상에서는 봄베신의 작용 원리, GLP-1과의 차이점, 진화적 의미까지 간단히 정리해 드립니다. 출처: PNAS, 2025 / Queen Mary University of London #불가사리 #봄베신 #비만치료 #식욕조절 #GLP1 #신경호르몬 #다이어트호르몬 #푸드사이언스 #진화생물학 #헬스케어

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You don’t have to run for hours like your life depends on it if you want to lose weight! 🏃‍♂️ Moderate intensity cardio like a brisk walk on a high incline treadmill is much easier to sustain, the impacts are much lower and it’s way less technical than running. Start with just 10 minutes after each training session and try to slowly increase the speed and duration over time! Of course, your diet is the most important factor when it comes to losing weight, but increasing your activity level is definitely important too!

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What unique snack has Jeremy Clarkson turned to for weight loss after Ozempic failed? After struggling with weight loss using Ozempic, Jeremy Clarkson found an unexpected ally: snail caviar.,The 'Clarkson's Farm' star, determined to improve his health post-heart surgery, is exploring new lifestyle changes.,Ozempic, initially promising, left Clarkson feeling worse and triggered unwanted weight gain rather than loss.,His struggle with traditional snacks led to overindulgence until he discovered gourmet snail caviar.,Clarkson describes snail caviar as tasting like the real deal, enhancing his meals without added calories.,Thought of being around for his grandchildren motivates Clarkson to adopt healthier habits and exercise.,He has embraced Pilates, aiming to strengthen his body and improve overall health after heart surgery.,Experts caution against using medications like Ozempic for weight loss; results vary greatly by individual. #WeightLossJourney, #HealthyEating, #JeremyClarkson

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