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Burn 200 calories in just 20 mins with this HIIT workout! Whether you are feeling fully energized or want to keep it low-key, this high intensity yet low impact / low intensity workout routine adapts to how you feel today! Perfect for all fitness levels, This workout combines effective moves for a powerful calories burn! Let's hit that 200 calorie burn goal together!! No equipment required, you will simply need a mat and a bottle of water. ►My 30min AB workout: https://www.youtube.com/watch?v=9SYGbdTbDPg&t=1520s KEIKOFLEX Youtube Subscription Link https://www.youtube.com/@KeikoFlex?sub_confirmation=1 Join The KEIKOFLEX community ►Instagram → https://www.instagram.com/keikoflex/ ►TikTok → https://www.tiktok.com/@keikoflex?lang=en #calorieburn #weightloss #calorieburningworkout #burnfat #loseweight #cardioworkouts #hiit Disclaimer: The exercises and advice provided in this video are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or healthcare provider before beginning any exercise program to ensure it is safe for your personal health and fitness level. By participating in this workout, you assume full responsibility for any injuries or risks incurred. The creator is not liable for any harm, injury, or loss that may result from your use of this content. By using this information, you agree to do so at your own risk and release KeikoFlex from any or all liabilities, losses, injuries, or damages arising from any claims.
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In a major development, global pharmaceutical giant Novo Nordisk on Tuesday launched its weight loss drug Wegovy in India. The rollout comes just ahead of the drug’s patent expiry next year, which is expected to open the doors for generic versions in the Indian market. Wegovy is a once-weekly injectable indicated for weight management as well as reducing the risk of major cardiovascular events. The drug will be available in a pen-filled device in five dosage options, from a starting dose of 0.25 mg to a maintenance dose of 2.4 mg. Pricing ranges from Rs 17,345 per month for the initial doses to Rs 26,015 monthly for the highest dose.
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Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 I felt broken. I remember watching my friend talk about how she loved eating a big bowl of oats in the morning. I looked at her with a mixture of jealousy and self pity. “Why is my body so messed up that I have to eat fully raw to lose weight?” It just wasn’t fair. 👉3 years later I know I had a calorie issue not a metabolism problem. I’m the girl eating huge bowls of oats and even avocado (say what!!?) and I’ve lost 40 pounds!! Maybe you’re thinking what I used to. “It’s not fair.” But you’re not ‘broken’ (although sure you may have issues) If you’re not losing weight you have a calorie issue. 👏You must be in a calorie deficit to lose weight.👏 No exceptions. Accepting this fact allows you to start asking the RIGHT questions. ✅How can I get into a calorie deficit? ✅How can I get consistent? ✅How can I stop my weekend binged? Getting to the heart of the problem means you can actually find a solution. What kind of questions are you asking?👇 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page #veganweightloss #veganbodybuilder #veganmuscle #vegantransformation #fitvegan #veganweightloss #veganweightlosstips #highcarb #lowcalorie #starchsolution #wfpb #forksoverknives #plantbased #plantbasedweightloss #crueltyfree #veganbodybuilder #whatieatinaday #veganwhatieatinaday #veganwoman #weightlossfoods #caloriedeficit #hearthealing #lifestylehealing #lifestylecoach #easyweightloss #mentorship #weddingweightloss
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Big Pharma is coming out with a new version of Ozempic that is in pill form--the ultimate weight loss pill! 🔔 For tips and tricks to simplify your life and health make sure to subscribe: https://urlgeni.us/youtube/channel/MaxEffect ✅ 4 Alarming Secrets Wegovy Weight Loss Experts REFUSE To Talk About: https://youtu.be/EPdMTTdVrYQ In this current events video, I delve into the fascinating world of Wegovy and the new oral version of Ozempic (semaglutide) that has taken the internet and news outlets by storm. Join me as I separate hype from fact and uncover the truth about this weight loss miracle drug. Ozempic, also known as semaglutide and branded as Wegovy and Rybelsus, has been touted as a groundbreaking solution for weight loss. But does it live up to its reputation? Are the claims surrounding Wegovy truly justified? In this thought-provoking video, we dig deep to reveal the realities behind this medication. Discover the science behind Ozempic and its potential benefits for weight management. We explore the effectiveness of semaglutide and its generic counterparts, debunking myths and shedding light on the true capabilities of this medication. However, it's essential to consider the potential hidden dangers that may lurk within Ozempic's secrets. We address concerns surrounding the drug and provide a balanced analysis of its safety profile, ensuring you have all the information necessary to make an informed decision. Join us on this informative journey as we provide you with the unbiased facts about Wegovy & Ozempic. Whether you're curious about its efficacy, side effects, or long-term implications, this video aims to give you a comprehensive understanding of the weight loss wonder that is Wegovy. Don't miss out on this eye-opening exploration! Watch now to uncover the truth about oral Ozempic and gain valuable insights into the world of weight loss medications. Remember to like, comment, and subscribe to our channel for more informative videos on health and wellness topics. 🚀Download the FREE guide (Lose 40+ Pounds FAST) today: https://losing40.maxeffectfitness.com/guide 🎬 Watch my most recent videos: https://urlgeni.us/youtube/channel/Max-Effect-Fitness 🔥 Justin provides nutrition and weight-loss, physical health and fitness, and mindset and psychology tools and tips to simplify your health and life. To learn about the Accelerated Jumpstart Program, go HERE: https://www.maxeffectfitness.com/live -------------------------------SOCIAL MEDIA------------------------------- 💬 Justin on Facebook: https://urlgeni.us/facebook/Justin-Dorff 👥 Join the FREE Max Effect Facebook Group: https://urlgeni.us/facebook/MEF-group #Wegovy #Ozempic #WeightLossMiracleDrug
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Switching from Ozempic to Mounjaro? Learn what to expect when changing GLP-1 medications – dosage, side effects, and tips. Learn more about GLP-1 options and compare providers on https://findmyGLP1.com. #Ozempic #Mounjaro #GLP1 #HealthTips
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