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Collagen | What is the Best Type of Collagen Supplement | Dr. J9 Live In this video, Dr. Janine talks about the best type of collagen supplement. She looks at the different types of collagens the body uses, like type I, type II, or type III, and what they do for the body. She explains how bovine or cow collagen is her favorite and mostly types I or III collagen specifically for skin, bones & muscles. She talks about chicken collagen which is mostly types II and is good for building cartilage. She looks at fish or marine collagen that mostly types I but causes concern depending on food allergies and toxicity testing. Lastly, Dr. Janine explains how eggshell membrane collagen contains mostly type I collagen and is found in eggshells and whites. Video Chapters 00:00 – Intro 00:10 – Types of Collagens 01:22 – Bovine or Beef Collagen 02:00 – Chicken Collagen 02:15 – Marine or Fish Collagen 02:28 – Egg Shell Membrane Collagen Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #collagen #yougerskin #bestcollagen
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Laraine's List: Essential Products for Your GLP-1 Weight Loss Journey In this episode of 'Laraine's List,' Laraine Durham shares personal insights and recommended products she has used for her weight loss journey with GLP-1 medications. From fiber gummies to protein shakes, Laraine provides practical advice on managing common side effects and incorporating beneficial supplements. She emphasizes the importance of consulting healthcare providers before starting any weight loss program. Additionally, Laraine offers tips on staying hydrated and suggests useful tools to support your journey, all of which are linked on her website 'The Downsize.' 00:00 Introduction to Laraine's List 00:19 Overview of GLP-1 Medications 00:42 Essential Products for Weight Loss Journey 01:13 Fiber Gummies for Digestive Health 02:05 Premier Protein Shakes 03:17 Centrum Silver Multivitamins 04:13 Mag O7 for Constipation Relief 05:13 Importance of Staying Hydrated 05:53 Conclusion and Additional Resources
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Are you following a keto diet and looking for a delicious way to satisfy your sweet tooth? Look no further than keto gummies! These tasty treats are low in carbs and sugar, making them the perfect guilt-free indulgence for anyone on a ketogenic diet. But where can you find keto gummies at a trusted retailer like GNC? In this guide, we’ll explore the options available to you so you can easily get your hands on these popular snacks.
Shopping for Keto Gummies at GNC
When it comes to shopping for keto gummies at GNC, you’ll be pleased to know that there are several options to choose from. GNC offers a variety of brands and flavors to suit your preferences, so you’re sure to find something that you’ll love. Whether you prefer fruity flavors like raspberry and peach, or classics like lemon and lime, GNC has you covered.
One popular option for keto gummies at GNC is the SmartSweets brand. SmartSweets offers a range of low-sugar, high-fiber gummies that are perfect for those following a keto diet. With flavors like Sweet Fish, Sour Blast Buddies, and Peach Rings, you’ll have plenty of choices to satisfy your cravings without derailing your diet.
If you’re looking for a more traditional gummy bear experience, GNC also carries the Vitafusion brand of gummy vitamins. While not specifically marketed as keto-friendly, these gummies are low in sugar and carbs, making them a suitable option for those on a ketogenic diet. With flavors like Mixed Berry and Peach, you can enjoy these gummies guilt-free.
Choosing the Right Keto Gummies for You
When it comes to choosing the right keto gummies for you, there are a few factors to consider. First and foremost, you’ll want to check the nutrition label to ensure that the gummies are indeed low in carbs and sugar. Look for gummies that are sweetened with erythritol or stevia, as these are keto-friendly sweeteners that won’t spike your blood sugar.
Next, consider the flavor and texture of the gummies. Some people prefer soft and chewy gummies, while others prefer a firmer texture. Take a look at the reviews and product descriptions to get an idea of what to expect from your chosen gummies. Whether you like sour gummies or sweet gummies, there is a keto-friendly option out there for you.
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Tips for Enjoying Keto Gummies
Once you’ve found the perfect keto gummies at GNC, you’ll want to make the most of your snacking experience. One tip for enjoying keto gummies is to savor each bite slowly, so you can fully appreciate the flavors and textures. Another tip is to store your gummies in a cool, dry place to prevent them from melting or getting too sticky.
If you’re looking to switch things up, try mixing and matching different flavors of keto gummies for a fun and unique snacking experience. You can also incorporate keto gummies into your favorite recipes, like topping your morning yogurt with a few gummy pieces for a sweet and creamy treat. The possibilities are endless when it comes to enjoying keto gummies!
Conclusion
In conclusion, finding keto gummies at GNC is easier than you think. With a wide selection of brands and flavors to choose from, you’re sure to find the perfect gummies to satisfy your cravings while staying on track with your keto diet. Remember to check the nutrition label, choose a flavor you love, and follow our tips for enjoying keto gummies to make the most of your snacking experience. Happy snacking!
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