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Hi everyone and welcome to this Hypnosis for Permanent Weight Loss with motivation for diet, health eating and exercise so you can live a healthy and happy life. This gentle recording with relaxing meditation music will allow your subconscious mind to be implanted with powerful suggestions to motivate you to eat healthy and give you the motivation to exercise so you can enjoy a permanent lifestyle change. Successfully losing weight and permanently keeping the weight off means getting control of your mind and implanting healthy long term habits around eating and exercising . As always this recording is spoken by my British female voice of Tansy Forrest. Keep listening to this track daily until you feel your subconscious telling your mind to live a health lifestyle and allow healthy habits to form. Hypnosis will help you take back control of your life so you can accomplish successful and permanent weight loss. Remember to keep practising hypnosis daily to ensure that positive messages and behaviours can stick with you into the future. My hypnosis channel is aimed at creating the best hypnosis recordings and I hope you enjoy this hypnosis for permanent weight loss by my British female voice with relaxing background ocean sounds and meditation music. 0:00 Introduction 1:35 Hypnosis 📢 Note: Some of the description links below contain affiliate links where I may receive commission from your purchase at no extra cost to you. 📱Listen to me and other great therapists on Aura App. Get a free 30 day Guest Pass and try it for yourself here https://www.aurahealth.io/refer/aura-4bwok/guest-pass I use DoNotAge.org's products. Please use code 'Tansy' to get 10% off all purchases (works for both one-off purchases and yearly subscriptions on multiple orders). 💊Use code 'Tansy' to get 10% off ALL PRODUCTS! 💊 🏪 DoNotAge's Shop (all products) - https://donotage.org/products?dna_link=614 😴 Pure NMN (boosts NAD, anti-ageing, promotes sleep, boosts metabolism) - https://donotage.org/pure-nmn?dna_link=615 🛌 Pure Vitamin D3, K2 & Magnesium (Promotes sleep, improves circulation, bone health) - https://donotage.org/pure-vitamin-d3-k2-magnesium?dna_link=616 💊 Pure Hyaluronic Acid (joint health, skin health, anti-inflammatory properties) - https://donotage.org/pure-hyaluronic-acid?dna_link=617 🙂 Hydrolysed Collagen Peptides (Promotes skin firmness, reduces wrinkles, strengthens joints, hair and nails) - https://donotage.org/hydrolysed-collagen-peptides?dna_link=618 #HypnosisforPermanentWeightLoss #WegithLossHypnosis #WeightLossMeditation 👍 Like the video (it helps the channel!) 💬 Comment if you made it till the end! 🔗 Please share the video with someone you think it might help :) 👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS - https://www.youtube.com/channel/UC9vGwH8Fs_pO2eyywCg7XwA?sub_confirmation=1 Want to make your own hypnosis or meditation recordings? Here is the gear I use: Microphone - Rode NT-USB Mini https://amzn.to/32kli2T Pop-Filter - https://amzn.to/2Ztjlzd Recording Software - Audacity https://www.audacityteam.org/ About Me 😀 I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence. I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com ⚠DISCLAIMER⚠ All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. ----------------------- Stock videos from Pexels Videos- https://videos.pexels.com/ PixaBay - https://pixabay.com/ Videezy - https://videezy.com Stock Images from Pexels - https://www.pexels.com/ or Licensed from Deposit Photots- https://depositphotos.com/

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What Is The Best Fat Burning, Muscle Building Weight Loss Diet - part 1 of six components for pernament fat burning weight loss. What is Fat Burning Diet? Let's start with the definition of a diet - what is real diet? The actual definition of a diet is - diet is your usual daily food and drink intake - therefore diet is you regular intake of nutrient! That means - you do not go on a diet, but you are on a diet every single day. But many mistake diet for something that diet is not. So what is the definition of diet for most people? Here it is: Diet is taking a fewer calories or fewer meals per day over period of couple days or weeks to promote weight loss. Do not believe me? - Go and ask 10-15 of your friends and ask them: "Can you tell me what is diet, please?" And listen what their answer is. What is wrong with that? Well, this definition of a diet is something that can not be done over long period of time, like for example for the rest of your life. Get Free 7 day bootcamp at: http://www.stopdietingbootcamp.com or Chat with me live at: http://www.machatterbox.com/brett So when you stop "dietin" you actually go back to your old eating habits and guess what. Oh, you are very smart! Yes, of course you gain it all back. But because on most diets, you do not lose fat, but muscles - and what you doing is to re-shaping your body composition, slowing down your metabolism and that is why it will be harder for you to lose healthy fat weight in the future. And you though that it is because of your age right? Well, think again. Get Free 7 day bootcamp at: http://www.stopdietingbootcamp.com or Chat with me live at: http://www.machatterbox.com/brett

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🔥 Want to burn fat fast? Try this 30-second workout NOW! 🔥 No equipment needed, just pure energy and sweat! 💪 Perfect for beginners and advanced fitness lovers alike. Do 3 rounds for maximum fat loss! 🏋️ Workout Routine: ✅ High Knees – Get your heart pumping! 🏃‍♂️ ✅ Jump Squats – Explosive power for strong legs! 🦵 ✅ Burpees – Full-body burn, no excuses! 🔥 ✅ Mountain Climbers – Core tight, push through! 💥 🚀 Subscribe for more quick workouts! Let’s get fit together! 🔥💪 #FitnessMotivation 👉 Like, Share & Comment if you want more fat-burning workouts! 💬 📌 Follow for daily fitness tips & workouts! #Shorts #WorkoutAtHome #FatBurningWorkout #QuickWorkout #FitnessShorts #HomeWorkout #WeightLoss #BurnFatFast #HIITWorkout #30SecondWorkout #NoEquipmentWorkout #FullBodyWorkout #FitnessMotivation #CardioWorkout #WorkoutChallenge

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