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Apple cider vinegar has been touted for its various health benefits for centuries. From aiding in digestion to helping with weight loss, the potential benefits of incorporating apple cider vinegar into your diet are numerous. However, for some, the taste and smell of traditional apple cider vinegar can be off-putting. That’s where Simpli ACV comes in.
Introducing Simpli ACV
Simpli ACV is a simplified version of apple cider vinegar that is designed to make it easier for you to incorporate this healthy ingredient into your daily routine. Made from high-quality organic apples, Simpli ACV retains all the nutritional benefits of traditional apple cider vinegar without the harsh taste and odor. With Simpli ACV, you can enjoy all the benefits of apple cider vinegar without any of the drawbacks.
With Simpli ACV, there’s no need to choke down that strong, acidic taste every morning. This gently flavored apple cider vinegar is perfect for mixing into salad dressings, marinades, or even just diluted in a glass of water. The versatility of Simpli ACV makes it easy to incorporate into your diet in a way that works for you.
Not only is Simpli ACV easier to consume than traditional apple cider vinegar, but it also comes in convenient single-serve sachets that you can take with you on the go. Whether you’re traveling for work or hitting the gym, Simpli ACV makes it easy to stay on track with your health goals wherever you are.
Why Choose Simpli ACV
When it comes to apple cider vinegar, not all products are created equal. Simpli ACV stands out from the rest thanks to its high-quality organic ingredients, convenient packaging, and pleasant taste. With Simpli ACV, you can trust that you’re getting the best of the best when it comes to apple cider vinegar.
Many people struggle to incorporate apple cider vinegar into their diets due to its strong taste and odor. Simpli ACV solves this problem by offering a milder, more pleasant alternative that is easy to mix into your favorite recipes or beverages without overpowering them.
Additionally, Simpli ACV is made with organic apples, ensuring that you’re getting all the nutritional benefits of traditional apple cider vinegar without any added chemicals or pesticides. With Simpli ACV, you can feel good about what you’re putting into your body.
How to Use Simpli ACV
Using Simpli ACV is simple. Just tear open a single-serve sachet and mix it into your favorite recipes, beverages, or simply dilute it in a glass of water. The gentle flavor of Simpli ACV makes it easy to incorporate into your daily routine without any hassle.
You can also enjoy Simpli ACV on its own as a daily health tonic. Simply dilute a sachet in a glass of water and drink it first thing in the morning to kickstart your day with a dose of apple cider vinegar goodness.
Whether you’re looking to improve your digestion, boost your metabolism, or just add a healthy ingredient to your diet, Simpli ACV is the perfect solution. Try it today and experience the benefits for yourself.
Frequently Asked Questions
1. Is Simpli ACV organic?
Yes, Simpli ACV is made with high-quality organic apples to ensure that you’re getting the best possible product.
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2. How should I store Simpli ACV?
It is recommended to store Simpli ACV in a cool, dry place away from direct sunlight to preserve its freshness and flavor.
3. Can I take Simpli ACV every day?
Yes, you can incorporate Simpli ACV into your daily routine to enjoy its potential health benefits consistently.
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The new oral GLP-1 may seem like a magic pill, but there’s much more to the story! I’m going to break down the new research, side effects, and real-world results from the SOUL Trial. Let’s take a look at how good this new pill really is so you can decide which GLP-1 option could work best for your heart, weight, and lifestyle. - I’m Dr. Columbus Batiste, a double board-certified Interventional Cardiologist and author of SELFISH: A Cardiologist’s Guide to Healing a Broken Heart. My mission is to empower YOU to take control of your health through education, lifestyle changes, and stress reduction – all with a side of inspiration and some good laughs along the way! Learn more at drbatiste.com Grab a copy of SELFISH to start your journey: Selfish by Dr. Batiste https://a.co/d/3Kqd2bX Follow me on Instagram, Twitter, and Facebook for daily tips and motivation! New videos are dropping regularly, so don’t forget to SUBSCRIBE and turn on notifications to stay updated! Together, let’s laugh, learn, and love our way to better health. Disclaimer: The content on this channel is for general information purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider for personalized care. - Timestamps Introduction 00:00 The Soul Trial Findings 00:59 Comparing Oral vs Injectable GLP-1s 02:02 Side Effects & Real-World Outcomes 02:51 Lifestyle, Cost & Recommendations 04:25 - #glp1 #weightloss #semaglutide
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A new study compared a ketogenic diet to a Mediterranean diet. Which diet is better for diabetes? for glucose control, lipids and weight loss? Keto-Med. Mediterranean Diet incl. legumes, fruit, whole grains. keto avoided those except berries Mediterranean Diet also had olive oil and fish. keto diet had more animal foods like meat, eggs, cream etc keto: 43g/d of carbs were they in ketosis? ketone bodies mostly above 0.5mmol/L. light ketosis. above 1.5 is optimal ketosis Virta specializes in low carb diets, led by leaders of low carb and keto. they shot for ketones above 0.5, same range as Keto-med. by 2years 14% were in ketosis. early on, in light ketosis. difficulty not specific to low carb 33 pre diabetic or diabetic subjects. half did keto 1st, Mediterranean Diet 2nd, other half did the other way around glycated hemoglobin or HbA1c (avg of glucose levels over previous 3mos). Both diets lowered HbA1c In type 2 diabetes, there’s an inefficiency to process carbs. we can avoid exaggerated glucose peaks while the machine is defective. end goal is to fix the machinery, by moderating calories and losing excess fat mass any diet that helps with weight loss can help fix the machine. some people say a low fat diet reversed diabetes, low carb, vegan, paleo. eliminating junk food helps moderate calories I thought keto would moderate postprandial peaks. Diabetes is one situation there are studies showing low carb is a valid tool to help control glycemia. to minimize hypoglycemia, pts on glucose lowering meds were told to reduce them. but on the Mediterranean Diet they reduced 50% and on keto cut them completely So Mediterranean Diet had more meds than keto diet matching for glucose lowering medssuggested keto lowered HBA1c more CGM parameters: both diets improved CGM specs, keto did a bit better keto may have an edge in terms of glucose control. if they were deeper into ketosis it might have been even stronger blood lipids: Keto was better for triglecrydes but worse for LDLcholesterol. common in low carb trials weight loss on both diets, maybe a bit more on keto in the followup phase people ate more Mediterranean Mediterranean lowered HbA1c, keto probably lowered it more but worse for ldl-cholesterol, Mediterranean was better for cholesterol but keto was better for triglycerides Low carb diet requires high LDL-cholesterol? no. keto diet had 2x saturated fat intake and half the fiber, no wonder cholesterol went up but a Low carb diet can have more fiber and unsaturated fat low carb diet rich in unsaturated fat helps lower cholesterol. this idea that low carb diets jack up ur cholesterol is a misconception LDLcholesterol is a marker for apoB, high apoB raises Cardiovascular risk saturated fat: fatty meats, butter, coconut oil. unsaturated: nuts, seeds, avocado, fatty fish, most veg oil maybe unsaturated fats are better for cholesterol but worse for glucose or triglycerides? trial on different keto diets: saturated vs unsaturated. unsaturated keto diet had lower cholesterol, triglycerides, glucose and better insulin sensitivity polyunsaturated fat ketogenic diet may be superior to saturated fat keto for chronic administration Long-term data on low carb? low carb diets been around for a while but no cohort studies on really low carb keto diet is optimizable. so is Mediterranean diet, if triglycerides or glucose aren't ideal, e.g. replacing some whole grains with unsaturated fat or protein. Nuts & seeds, legumes, fatty fish. some do better on low carb others low fat, others on neither the Mediterranean-Keto diet, a blend of both Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqac154/6596279 https://www.mdpi.com/2072-6643/13/3/967/htm https://link.springer.com/article/10.1007/s13300-018-0373-9 https://www.frontiersin.org/articles/10.3389/fendo.2019.00348/full https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/415074 https://academic.oup.com/jcem/article/89/4/1641/2844241 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 New study: Keto vs Mediterranean 3:52 Diet and Glucose control 7:44 Blood lipids 9:07 Which diet "won"? 9:57 Low carb without high cholesterol 12:54 Optimizing the Mediterranean diet 14:51 The best diet for YOU
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