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Julia Hartley-Brewer and entertainment journalist Caroline Frost discuss the 97th Academy Awards, highlighting the win of ‘Anora’ with five Oscars. They debate the Ozempic trend, with many celebrities' noticeable weight loss. Turning to the Brit Awards, they also discuss the sexualisation of women in the spotlight, including revealing outfits worn to awards shows. Julia criticises the normalisation of pornographic imagery in mainstream media. Click here for more from Talk https://talk.tv If you need any help visit: https://talk.tv/helplines #oscars #britawards #academyawards

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😣 “I eat healthy, but my belly still feels tight and bloated.” If this sounds like you — you’re not alone. Bloating can be painful, frustrating, and emotionally exhausting. The good news? You can reduce it in just one day — if you give your gut what it truly needs. Here’s a 1-Day Bloating Weight-Loss Diet Plan that’s already helped hundreds feel lighter, tighter, and healthier — without starving. 🌞 MORNING (On Waking) 🌿 Jeera + Ajwain water (boiled) – 200 ml 🍋 15 mins later: 1 soaked fig + 1 soaked walnut 🍽️ BREAKFAST (8:30–9:30 AM) 🥣 Moong dal chilla (2) with mint chutney 🌿 Herbal tea (fennel or chamomile) – NO milk 🍵 MID-MORNING (11:30 AM) 🥒 1 cucumber + 1 tsp soaked chia seeds in water 🍱 LUNCH (1:00–2:00 PM) 🍚 Khichdi (1 bowl – moong dal + red rice) 🥦 Stir-fried veggies (bottle gourd, spinach, carrots) 🌿 1 tsp cold-pressed ghee 🌿 POST-LUNCH (3:00–4:00 PM) 🌿 Triphala + mulethi water 🧘🏽‍♀️ 5–10 mins walk or light movement ☕ EVENING (5:00–6:00 PM) 🍵 Ginger–mint tea OR coconut water 1 handful of roasted makhana 🥗 DINNER (7:00–7:30 PM) 🍲 Clear bottle gourd soup + sautéed paneer 🍽️ Early, light, and warm 🛏️ BEFORE BED (9:30 PM) 🌿 1 tsp fennel seeds + warm water ✨ This plan reduces gas, water retention, and inflammation — and supports a flatter tummy by the next morning (when followed with rest and hydration). Want the full 7-Day Anti-Bloating Plan? DM “BLOAT” and I’ll send it over! [1-day bloating diet plan, Indian bloating diet chart, diet plan to reduce belly bloating, quick anti-bloating meal plan, bloating weight loss one-day plan, flat belly food guide, Indian gut reset plan, foods that reduce bloating, natural belly debloat tips, one-day gut cleanse diet, home remedies for gas and bloating, Ayurvedic bloating remedies, diet to reduce water retention, Indian weight loss plan for bloating, instant bloating relief diet]

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Is Ozempic Weight Loss Drug Affecting Mental Health? Medicine Pioneer Dr Deepak Chopra Explains #weightloss #health #mentalhealth #medicine #otvnews --------------------------------------------------------------------------------------------------------- OdishaTV is Odisha's no 1 News Channel. OTV being the first private satellite TV channel in Odisha carries the onus of charting a course that behoves its pioneering efforts. Accordingly its charter objectives are FREE, FAIR and UNBIASED. OTV delivers reliable information across all platforms: TV, Internet and Mobile. Stay tuned for all the breaking news ! Visit Our Website https://odishatv.in/ Android App: bit.ly/OTVAndroidApp iOS App: http://bit.ly/OTViOSApp Watch Live: http://live.odishatv.in/ YouTube: https://goo.gl/Ehz6OP Facebook: https://www.facebook.com/otvnews OTV English Facebook : https://www.facebook.com/otvenglish Telegram @otvtelegram @otvkhabar Twitter: https://twitter.com/otvnews Instagram: https://www.instagram.com/otvnews/ #OTVNews #OdishaTV

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A weight loss aid you might have more luck with is walking. In fact, Burrows describes it as “one of the most underrated exercises for weight loss.”

There’s a good deal of science to back her up. In one 12-week study, for example, people with obesity who restricted their calories by 500-800 per day and walked three hours per week at 3.7mph lost 4 pounds more than other participants in the study who didn’t walk.

Meanwhile, a 2015 reviewTrusted Source estimated that to maintain a stable weight, you should walk for at least 150 minutes per week.

Walking contributes to weight loss because it increases your daily energy expenditure, but you don’t need to aim for the popular 10,000 steps a day target if that seems out of reach.

“I always advise looking at your current steps (or roughly how many minutes you’re walking per day) and aiming to increase on your baseline, rather than trying to meet a certain abstract goal,” says Cooke. “For example, if you walk for 20 minutes a day running errands, then make a conscious decision to walk for 10 minutes extra per day. Doing it regularly and consistently is key, rather than big, unsustainable changes.”

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#philadelphiaphillies #weightlossdrug #trending #orionkerkering #news #phillies #postseason #exogenoustestosterone #josealvarado #drugpolicy #majorleaguebaseball #performanceenhancingsubstance #jordanromano #alvarado #suspension #trending Philadelphia Phillies reliever Jose Alvarado has been suspended for 80 games without pay after violating Major League Baseball's drug policy. Alvarado tested positive for exogenous testosterone, a performance-enhancing substance. The suspension, effective immediately, will render Alvarado ineligible for the postseason. Alvarado accepted the suspension, attributing the positive test to a weight-loss drug taken during the offseason. In his absence, the Phillies will rely on other closing options such as Jordan Romano and Orion Kerkering.

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It's widely known that gut health is essential for overall well-being, which is why many of you are likely already taking probiotics. In this video, we’re introducing a truly exceptional probiotic product that could revolutionize your understanding of gut health: the star of the probiotic world, Akkermansia GLP1. Akkermansia GLP1 not only supports gut and immune health like typical probiotics but has also been recognized for its effectiveness in improving metabolic syndrome, adult diseases, mental health, and inflammation management. As a side note, you’re probably familiar with medications like Wegovy and Ozempic, which promote weight loss and manage blood sugar by stimulating GLP-1 secretion. Now, with the safe probiotic formula of Akkermansia GLP1, you can naturally stimulate GLP-1 production. Watch the rest of the video to see what's inside each Akkermansia GLP1 Capsule! SUPPLEMENTS MENTIONED: Akkermansia GLP-1 Probiotics: https://ppnutra.com/products/akkermansiaglp1 24/7 Live Chat With Our Health Professionals Here: https://ppnutra.com ** The information in this video is not intended to take the place of medical advice from a trained medical professional who knows your detailed medical history. Every person has unique medical issues that should be known to your medical provider. Viewers are advised to consult a physician or other qualified health professional regarding treatment of any medical conditions. Holistic Health Mentoring YouTube channel cannot be responsible for inappropriate use of information that may be shared without the recommendations and consent of your own medical professional who cares for you. ** #guthealth #probiotics #digestivehealth #weightlosssupplements #ppnutra #supplements #glp1 #probioticsupplements #weightloss

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Dr. Mark Cucuzella is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 25, episode 40, and episode 327 of our show! Dr. Mark Cucuzzella is a Professor from West Virginia University School of Medicine, and a retired Air Force Reserve Lieutenant Colonel. Mark has developed and adopted a protocol for using a low-carb diet for patients with obesity, prediabetes, and type 2 diabetes. Mark is a founding member of The Nutrition Coalition, the Low Carb Action Network, The Society of Metabolic Health Practitioners, and The Hypoglycemia Foundation. Mark also co-authored guidelines on Guideline Central: Low-Carbohydrate Nutrition Approaches in Patients with Obesity, Prediabetes and Type 2 Diabetes, and the Companion Patient Guide Low Carb on any Budget - A Low-carb Shopping and Recipe Starter- Begin a Life Free of Dieting and Indulge Yourself in Health. His book Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy summarizes the science and the soul of running, nutrition, and physical activity to help you maintain a vigorous life. He owns the running store Two Rivers Treads, which is our favorite place to order our minimalist shoes! Find Dr. Cucuzzella at- https://www.drmarksdesk.com/ Two Rivers Treads WE HAVE A PROMO CODE FOR YOU!! Use TRTBB10 to save 10% on some amazing shoes and some great customer service!!! runforyourlifebook.com Watch Dr. Cucuzzella's talk at Keto Salt Lake 2022! Dr. Mark's references for our conversation today- https://blog.maryannedemasi.com/p/part-1-weighing-up-the-value-of-weight https://www.reuters.com/investigates/special-report/health-obesity-novonordisk-doctors/ https://weightandhealthcare.substack.com/p/zepbound-tirzepatide-for-weight-loss Find Boundless Body at- myboundlessbody.com